This is one of my favourites that I originally learned from Tao Semko, but I’ve tweaked it a little and you can too.. Enjoy!
How do I learn to love my Self? I often get asked. The thing is, its not a thing that happens over night, its a continuous practice of re-wiring your nervous system. By changing your thoughts about how you feel about yourself. How you speak about yourself. To yourself.
That internal conversation that you're continuously…Continue
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