Spiritual Forum

Why It Is Recommend To Start The Day With A Warm Jar Of Lemon Water

Posted by Krishna Kalki on January 5, 2015 at 7:03pm in Food, Health and Nutrition
Did you know that lemons have more potassium than apples or grapes? This interesting fact is just one of the many reasons why drinking lemon juice every morning can impact your health.Starting your day with lemon juice is an excellent way to boost vitality, increase energy and cleanse out your system. The first thing you put in your body each day can have a big impact on your productivity and mood.That’s why it’s recommended to start the day with a warm jar of lemon water. You can use anywhere from one half to a whole lemon each morning.1. Boosts your immune systemSince lemon juice is filled with vitamin C, it provides a natural and powerful source of immune health. When you are tired, stressed or overworked Vitamin C levels are the first to go down.2. Supports DigestionIn addition to supporting health digestion, lemon juice helps rid the intestinal tract of toxins. Lemons are filled with vitamins and minerals which help to alleviate things like heartburn and bloating.3. Cleans out your systemLemon juice is packed with powerful vitamins and minerals that flush harmful toxins from your system.4. Decreases InflammationMuch disease stems from inflammation and drinking lemon juice frequently helps reduce the acidity in your body and thus decreasing inflammation.5. Helps Improve Weight LossLemon juice contains a lot of pectin fiber which helps fight hunger cravings.6. Clears Up Your SkinBecause lemon juice is high in antioxidants the Vitamin C helps to decrease blemishes and wrinkles. The overall detoxifying nature of lemons also contributes to clear skin.7. Helps fight infectionsA glass of warm lemon water is the perfect to help fight off infections. Not only does it boost your immune system it helps to prevent things like sore throats brought on by viral infections.8. Gives You an Energy BoostAs lemon juice improves digestion it provides your body with an energy boost when it enters your digestive tract.9. Excellent source of potassiumPotassium is important for brain, nerve and heart health and lemon juice is filled with it.Add lemon water to your daily routine to start the day with a detoxifying and refreshing warm drink. You won’t regret incorporating this powerful anti-inflammatory beverage into your life. Trust us.Do you drink lemon water? Do you have anything you’d want to share? Why do you love lemon water?Source: http://www.livebuddhism.com/2014/06/9-reasons-to-drink-lemon-water-in.html#M4hz6u9WGEKBl8He.99
Views: 8

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –
Follow

Replies

  • Acute Observer January 5, 2015 at 8:29pm

    Lemons and Oranges are poison to me. Although, I am allergic to Vitamin C.

    I guess its a natural consequence of becoming a crystalline entity. No more oxidizing items for me. ;)

    Good post though. :)

This reply was deleted.

Latest Discussion

Most Popular Discussion

Topics by Tags

Monthly Archives

Latest Activity

rev.joshua skirvin posted a blog post
The Council of Radiant Light: Inner Spaciousness; Channel: Ailia Mira | Source.
 Divine Ones,You may be feeling a sense of inner suspension; a knowing that profound change is immanent and as if you are in a threshold space, between the past and the future. All of this will start to light up and shift with the 1st of two new…
See More
2 hours ago
Drekx Omega left a comment on Comment Wall
"Yes, goggles are often worn by ETs, both humanoids and others...And probably where the idea of "bug-eyed aliens" comes from...These goggles are often almond shaped and wrap around, like the Sirian version and so this explains why the so called greys…"
2 hours ago
Drekx Omega commented on Drekx Omega's video
"Yes, goggles are often worn by ETs, both humanoids and others...And probably where the idea of "bug-eyed aliens" comes from...These goggles are often almond shaped and wrap around, like the Sirian version and so this explains why the so called greys…"
2 hours ago
Drekx Omega left a comment on Comment Wall
"Now on a lighter note, some lefty tomfoolery on display...The sort of thing that makes us laugh uncontrollably, spluttering our morning teas and coffees, across the room...Especially the Dylan clips🤣...hehe..!......🙀…"
4 hours ago
Drekx Omega left a comment on Comment Wall
"🥳Alternate Earth will find this interesting....:
Nigel Farage and Reform UK have an excellent plan for Britain to declare a state of emergency, to deal with the illegal migration crisis and activate a logistical operation named "restoring…"
5 hours ago
Drekx Omega left a comment on Comment Wall
"I'm pleased that you found the Rendlesham data interesting, Hellen and if you have any further questions about that case, let me know...And as you saw, Larry Warren is/was the only witness to have undergone polygraph tests, and he was also the…"
5 hours ago
RichRaelian posted a status
Hello! Thank you for allowing me to continue here I really appreicate it.
8 hours ago
Hellen left a comment on Comment Wall
"<iframe width="560" height="315" src="https://www.youtube.com/embed/okImad_pS4U?si=ilo2RBVBpG680yUM" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture;…"
9 hours ago
More…

New Blog Posts