Spiritual Forum

Why It Is Recommend To Start The Day With A Warm Jar Of Lemon Water

Posted by Krishna Kalki on January 5, 2015 at 7:03pm in Food, Health and Nutrition
Did you know that lemons have more potassium than apples or grapes? This interesting fact is just one of the many reasons why drinking lemon juice every morning can impact your health.Starting your day with lemon juice is an excellent way to boost vitality, increase energy and cleanse out your system. The first thing you put in your body each day can have a big impact on your productivity and mood.That’s why it’s recommended to start the day with a warm jar of lemon water. You can use anywhere from one half to a whole lemon each morning.1. Boosts your immune systemSince lemon juice is filled with vitamin C, it provides a natural and powerful source of immune health. When you are tired, stressed or overworked Vitamin C levels are the first to go down.2. Supports DigestionIn addition to supporting health digestion, lemon juice helps rid the intestinal tract of toxins. Lemons are filled with vitamins and minerals which help to alleviate things like heartburn and bloating.3. Cleans out your systemLemon juice is packed with powerful vitamins and minerals that flush harmful toxins from your system.4. Decreases InflammationMuch disease stems from inflammation and drinking lemon juice frequently helps reduce the acidity in your body and thus decreasing inflammation.5. Helps Improve Weight LossLemon juice contains a lot of pectin fiber which helps fight hunger cravings.6. Clears Up Your SkinBecause lemon juice is high in antioxidants the Vitamin C helps to decrease blemishes and wrinkles. The overall detoxifying nature of lemons also contributes to clear skin.7. Helps fight infectionsA glass of warm lemon water is the perfect to help fight off infections. Not only does it boost your immune system it helps to prevent things like sore throats brought on by viral infections.8. Gives You an Energy BoostAs lemon juice improves digestion it provides your body with an energy boost when it enters your digestive tract.9. Excellent source of potassiumPotassium is important for brain, nerve and heart health and lemon juice is filled with it.Add lemon water to your daily routine to start the day with a detoxifying and refreshing warm drink. You won’t regret incorporating this powerful anti-inflammatory beverage into your life. Trust us.Do you drink lemon water? Do you have anything you’d want to share? Why do you love lemon water?Source: http://www.livebuddhism.com/2014/06/9-reasons-to-drink-lemon-water-in.html#M4hz6u9WGEKBl8He.99
Views: 8

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –
Follow

Replies

  • Acute Observer January 5, 2015 at 8:29pm

    Lemons and Oranges are poison to me. Although, I am allergic to Vitamin C.

    I guess its a natural consequence of becoming a crystalline entity. No more oxidizing items for me. ;)

    Good post though. :)

This reply was deleted.

Latest Discussion

Most Popular Discussion

Topics by Tags

Monthly Archives

Latest Activity

Drekx Omega left a comment on Comment Wall
"Yes, Musk is playing with their minds...well, shall we say "minds," in quotes..
Moreover, everyone must have seen, or heard about our grotesque lefty modern "art" statue of an ice cream, with a fly on it, in Trafalgar Square, London....Well, just…"
5 hours ago
AlternateEarth left a comment on Comment Wall
"Musk's America Party supposedly supports stricter gun control-let's see if Musk is trying to draw liberals away from the demon Dem party"
6 hours ago
AlternateEarth left a comment on Comment Wall
"No one ever said Mexicans could be stupid;
“It’s wild to see mexicans in mexico riot against immigration and demand enforcement, and to see mexicans in the US riot against immigration enforcement,”
Watch: Mexico City Rocked by Anti-American…"
6 hours ago
Drekx Omega left a comment on Comment Wall
"I hope everyone is noticing Trump's new tariff system, thwarting the globalists at every turn...?? BTW, Trump v Musk...?? Nope, it's all a charade to expose the fake MAGAs and also to destroy the witless Dems..…"
6 hours ago
AlternateEarth left a comment on Comment Wall
"Oumuamua a phallic symbol-lol"
6 hours ago
Drekx Omega left a comment on Comment Wall
"Nice one....now it's over to Stan & Ollie, again....😁

https://www.youtube.com/watch?v=wZMtyM3oLtQ"
9 hours ago
rev.joshua skirvin posted a blog post
Sananda-Jesus: You Are on the Ascension Timelines; Channel: James McConnell | Source 1 2.
 I am Sananda-Jesus,And I come to be with you at this time, to help you remember. It is always about remembering, remembering who you are, how far indeed you have come, what you are here for in terms of the many purposes that you have, the changing…
See More
9 hours ago
Movella left a comment on Comment Wall
"Yeah, I thought the same.. https://youtu.be/YhDKnRSMAwQ?si=1u8yrjpT1cfy4XXF"
9 hours ago
More…

New Blog Posts

THE MESSAGE OF AQUARIUS-PART ONE-CHAPTERS-I TO IV

Posted by David on July 6, 2025 at 4:44pm

                                                                                                     PART ONE

                                                                                            THE SON OF MAN

"NOS AUTEM…

Read more…
Views: 12
Comments: 0
Tags: