Spiritual Forum

What is your dietary intake for the day?

Posted by Butterfly on December 14, 2011 at 8:36pm in Food, Health and Nutrition

Hi,

Am just wondering what your daily food intake is like?

I'm inspired to eat raw and more vegetarian now than ever. But I still like toast and bread. It's soul food. I can't imagine another salad for dinner.

Mine is:

Breakfast

Porridge, rice milk, stevia powder, sultanas

Fruit, yogurt

Lunch

Salad, tofu (fried in small amount of coconut oil)

Fruit, yogurt

Dinner

Sprouted spelt toast, with piece of tomato and cheese/avocado on top.

And chocolate here and there (which I'm giving up in the New Year along with wine).

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Replies

Michael December 14, 2011 at 9:33pm

so far, persimmons, bananas, arrugula salad, .................my mums famous pickled green tomatoes and steamed chinese chestnuts..............I am getting ready to make a smoothie of persimmons and bananas.
- Butterfly > Michael December 14, 2011 at 10:10pm
  
  wow Esseya
  
  So no yummy toast? Or bread?
  
  Arn't you losing weight?
  - Michael > Butterfly December 14, 2011 at 10:40pm
    
    I am one skinny guy. at 6 feet a

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