Spiritual Forum

The best is to cook your own food but those who wish to eat in restaurants then VEDIC VEGAN FOOD would be a very good choice. 

So you take the best from the VEGANS and take the best from Ayurveda. 

Vegans mainly do not have any animal products including dairy products and honey. They say do not eat anything that has eyes. 

Ayurveda classes food into three types:

1- In The Mode Of Goodness

2- In The Mode Of Passion 

3- In The Mode Of Ignorance 

FOR MORE INFORMATION READ @ https://www.doctoroz.com/article/ayurvedic-diet-how-eat-your-body-type

ALSO @ https://goop.com/wellness/detox/ayurveda-how-to-eat-for-your-dosha/

But remember being Vedic Vegan leave out all milk products and honey 

Also Ayurveda classes body types into three types. It’s best to see a fully qualified Ayurvedic doctor so he/she can tell you what body type you are. 

In Ayurveda, there are mainly three types of body types—Vata, Pitta & Kapha. The doshas are described as biological energies found throughout the human body and mind. They govern the physical and mental processes and provide every living being with an individual blueprint for health and fulfillment.

The three types are :

1- Vata

2- Pitta 

3- Kapha

FIND OUT MORE @ https://www.dabur.com/in/en-us/about/science-of-ayurveda/ayurvedic-body-types

Although Ayurveda does not ban milk products and honey being Vedic Vegan its best to avoid. 

There are reasons as they are animal products, have eyes, cows and bees only make for themselves and anyway it’s best to avoid dairy products as the cows are mistreated and not fed the right diet so the milk they produce is low quality with low vibes.

Although Vegans do not ban onions, garlic, mushrooms and chillies and a few more products being Vedic Vegan its best to avoid as they fall under the Mode Of Passion and Mode Of Ignorance.

BEST WAY TO BECOME VEDIC VEGAN:

1- Find out your body type from a fully qualified Ayurveda doctor.

2-Avoid foods that are classed in the Mode Of Passion and in the Mode Of Ignorance.

( google search Ayurveda and you will learn a lot )

3- Avoid milk products, honey, mushrooms, chillies and a few other products do your own research 

4- YOU ARE NOW A VEDIC VEGAN good to all living entities and good to Mother Earth.

NOW ITS ADVISABLE TO RUN RESTAURANT TO A VERY HIGH STANDARD MEANING HYGIENICALLY AND ALL COOKS MUST BE VEDIC VEGANS. 

LIVE LONG ..LIVE HEALTHY...BE HUMAN...BE WISE.