Spiritual Forum

Best SuperFoods For Long Term Energy...Add More If You Care To Share

Posted by Krishna Kalki on January 8, 2015 at 12:22am in Food, Health and Nutrition
If you want to live a life full of energy, you need to take care of your health by eating more healthy foods. Some of the best foods for keeping you healthy are superfoods. What are superfoods? Superfoods are natural foods that are very high in vitamins, minerals, enzymes, antioxidants, fiber, and other essential nutrients.The best superfoods are plant-based for the reasons that plant foods often contain the most nutrients and many of them can be eaten raw. If a food needs to be cooked in order to be eaten, it isn’t really a superfood. This is because when a food is being cooked, the heat that the food absorbs during the cooking process will destroy some of its essential nutrients.Another important fact you should know about superfoods is that not all of them are grown properly. Superfoods that are grown conventionally are often contaminated with toxic agricultural chemicals (e.g., pesticides, herbicides). Furthermore, they usually lack nutrients because they are grown on soil that is depleted of minerals. For these reasons, it is best to choose superfoods that are grown organically. Even better, grow your own superfoods on soil treated with natural rock dust.Superfoods aren’t just healthy to eat but are also great for preventing sickness, weight gain, and chronic fatigue. In other words, they aren’t just for replenishing your energy, but can also be used as medicines to heal your body. These health benefits of superfoods are some of the main reasons why they are great for long term energy.Here is a list of some of the best superfoods for long term energy (listed in alphabetical order):AcaiApplesArtichokesAsparagusAvocadoBeetBlueberriesCherriesCranberriesGarlicGinsengGoji berries (wolfberries)GrapesMaitake mushroomPomegranateRadishRed onionSpinachWheat grassWild blue-green algaeSources: http://energyfanatics.com/2015/01/05/best-superfoods-long-term-energy/
Views: 6

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –
Follow

Latest Discussion

Most Popular Discussion

Topics by Tags

Monthly Archives

Latest Activity

Love & Joy posted a discussion
I Am The Advanced Soul Who Chose To Incarnate On Earth
 I Am The Advanced Soul Who Chose To Incarnate On Earth THE TRUTH: “ADVANCED SOULS FROM OTHER STAR SYSTEMS” ARE NOT EXTERNAL BEINGS — THEY ARE SOULs WHO CHOSE TO INCARNATE ON EARTH  They are not “aliens” who live on Pleiades, Orion, Arcturus,…
See More
1 hour ago
rev.joshua skirvin posted a status
Understand this clearly: 1 layer of 3i/Atlas is technological.a highly developed device,designed not 2 control,but overwrite lower Dimension
4 hours ago
rev.joshua skirvin posted a blog post
High Council of Lyra: The Presence of 3I/Atlas; Channel: Octavia Vasile | Source.
 Beloved ones of Earth,we greet you in warmth and clarity.The presence you call 3i/Atlas moves through your skies wearing the familiar cloak of a comet, yet this is only one layer of its expression. Its origin is Lyran, and its purpose reaches far…
See More
4 hours ago
Ꮙℓἇ∂ἇ.. ኔጡ። left a comment on Comment Wall
"Ahh you people claim to be spiritually awake and yet you judge these innocent people like they are all predator pedophile villains,.. thats delusional thinking just cos Michael Jackson was in one photo with Epstein, same goes with Mick Jagger & Noem…"
11 hours ago
Drekx Omega left a comment on Music for your soul.
"🐱What's New Pussycat - High Temperature🎵🎶✨✨🌎🛸✨✨✨💜🩶💛✨✨✨👏🏻🐱

https://www.youtube.com/watch?v=42fYi2Cpch0"
11 hours ago
Drekx Omega commented on Drekx Omega's blog post An Introduction to the Devic Kingdom
"AE asked:
"as Atlas spins is it releasing gases?"


Drekx reply:
Yes, there are respiratory gases released, which incredibly, for this type of space faring kingdom, are similar to our own, in exhaling much carbon dioxide, as well as water, but…"
12 hours ago
AlternateEarth left a comment on Comment Wall
"The more they expose the predators the more public opinion will demand justice"
14 hours ago
AlternateEarth left a comment on Comment Wall
"Please no- not Jagger and children.
When I used to work in Manhattan I heard a weird story Jagger that I won't repeat here-he lived in Manhattan in the 80s and 90s -it wasn't about children"
14 hours ago
More…

New Blog Posts