Did you know that I have balance my Spirit, Mind, and Body or I could say Spiritual, Mental and Physical by raising thoughts that were limited.  I ask my higher self, soul, or source.  It comes from all the same place.  To aligned all limited thoughts to who I am truly. Bring back to joy.  I let the soul light do its job.  It is waiting for our permission to do this.  We are after all in a free will experience. 

My way it just merely another way to the same destination or results.