Spiritual Forum

Should you be eating SEVEN-a-day? As it's claimed five daily portions of fruit and veg aren't enough, what do our experts say...What Do You Say ACC

Posted by Krishna Kalki on April 2, 2014 at 4:56pm in Food, Health and Nutrition
NO says Rose PrinceAs a child, my mother knew that if I was to eat my greens, there had to be an incentive — even if it was the threat my hair would never curl.She would never have simply barked ‘Just do it,’ as the health campaigners did this week when they insisted we should all up our intake of fruit and vegetables from five-a-day to seven.Their diktat may be logical. After all, it can come as no surprise that eating plenty of fruit and vegetables will make us live longer.But for all the virtue behind this new recommendation, it is totally unrealistic. After all, most people in this country do not eat five-a-day as it is. So, if we’re not meeting this target, how can we expect to leap up to seven all at once?Setting such a high target may have the effect of making those who know they can’t manage five-a-day give up altogether.Read More Plus See Photo
Views: 6

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –
Follow

Replies

  • Krishna Kalki April 2, 2014 at 5:00pm
    Is it five a day or seven a day that keeps the doctor away.
    Really I think all should be Vegetarians / Vegan and beyond ...only eat good nourishing health food ...CUT OUT ON THE JUNK FOOD
This reply was deleted.

Latest Discussion

Most Popular Discussion

Topics by Tags

Monthly Archives

Latest Activity

Justin89636 left a comment on Comment Wall
"Thank God the GFL would disable those weapons at the snap of a finger. I do think though those old Q posts that mention a Cuban Missile Crisis type of event still could happen. Peace would prevail in the end of course, but it would definitely be a…"
5 minutes ago
Spirit left a comment on Comment Wall
"This is my take on the current situation. Words create reality so be careful where you put your energy. I myself believe what Trump said back in 2016 It will be a smooth transition and we are not just trading positions of power from one political…"
8 minutes ago
Drekx Omega left a comment on Comment Wall
"The so-called "scare event" should polarise the people against nuclear war and expose the cabal war mongers...It may not even happen, as already the war mongers are not getting the support they need, with America rapidly removing itself, from the…"
24 minutes ago
Justin89636 left a comment on Comment Wall
"Since you guys were talking about the nuke testing situation a little bit ago I will say I agree that a nuclear war definitely won't happen. I do think though the whole scare event Q mentioned in an earlier post might happen during this time period…"
44 minutes ago
Malcolm posted a blog post
BOOK REVIEW: "Millennial Hospitality V: The Greys," by Charles James Hall. An accounting by a U.S. Airman of his encountering of a grey alien community (while flying weather balloons in the desert).
This book follows "Millennial Hospitality V: The Tall Whites." I got to hear Charles James Hall last month in Albuquerque, New Mexico. He talked about his two separate experiences with encountering a tall white alien group and a grey alien group…
See More
1 hour ago
Drekx Omega left a comment on Music for your soul.
"Bach - Concerto for three harpsichords in D minor BWV 1063 - Mortensen | Netherlands Bach Society🎵🎶✨✨✨👏🏻🧐

https://www.youtube.com/watch?v=PdNjyzxqmWU"
1 hour ago
Drekx Omega left a comment on Comment Wall
"Yes, this calls for a musical interlude, par excellence......English Suite no. 4 in F major BWV 809 - Harpsichord....😇..played by Siebe Henstra....

https://www.youtube.com/watch?v=RAhizAl4jME"
1 hour ago
AlternateEarth left a comment on Comment Wall
"good the arrest Starmer for protecting grooming gangs"
2 hours ago
More…

New Blog Posts