Senses, Energy, & The Fine Act Of Tuning By Ann Albers & The Angels
Hi All,
Grab a cup of coffee or tea. This is a long one! The angels go into more detail than usual about how we can see as our soul sees, and use our energetic senses while still enjoying 3D. I'll share thoughts and practices that I use as an emapth so you who deeply sensitive souls can navigate this earth and still enjoy it. And when you're done, you'll appreciate that coffee or tea even more!
Have a blessed & beautiful week :)
Ann
Message From The Angels:
We love you so very much,
For a moment, consider the fact that your entire experience of 3D reality is produced by your magnificent human body. With incredible organic intelligence, it filters and interprets energies from the infinite field, turning these signals into the sensory experience you call human life.
Everything you see, hear, taste, touch, and smell begins as energy. Light waves reach your eyes, send signals to your brain, and within fractions of a second, you see a person in front of you. Likewise, sound waves enter your ears, vibrate, send signals to the brain, and in a heartbeat, you experience these frequencies as a voice, song, or the sounds around you.
In a sea of infinite energy, your senses filter reality in a way that allows you to experience the faces and facets of the Divine in countless, tangible forms. One field is now projected into seemingly separate beings—humans, animals, birds, plants, rocks, trees, breeze, the rains... and your morning coffee.
In this diversity, you experience contrast. You develop preferences. And whether you possess all of the senses or only some, they are a gift that allows you to expand physical creation.
However, since your senses process only a small portion of the infinite field, they can also be deceived. Anyone can send a strong enough energy to create a picture or a sound that your senses interpret.
If all you had were your senses, then you would have to rely solely on them and your logical intelligence to discern what is good for you and what is not.
Your logical intelligence is a magnificent tool, but it has its shortcomings. It is programmed by your parents, teachers, culture, and life experiences. It draws conclusions and makes projections based on that information.
If you only trusted your senses and logical intelligence, you could easily become confused. You could "argue many cases." You could think or "talk yourself in circles," as you say. Many of you have experienced this confusion in decisions both large and small.
But there is something deeper within you that helps you discern what is truly good for you and truly aligned with the path you desire to walk. There is an inner feeling sense, and a knowing that originates beyond logic.
Have you ever met a person whom everyone else thinks is perfect? They look wonderful. They say the right things, and yet you had a feeling they weren't for you.
Or the school that everyone recommends, but doesn't feel quite right for your child? How about the puppy that someone else deemed unworthy of attention, who became the love of your life? Or what about the time you had a problem that logic alone couldn't solve, but inspiration did?
You have a wisdom birthed in Divine love. It is translated by your soul and accessible to you as a sense beyond the physical senses.
While your physical body processes only a narrow spectrum of energies within the infinite, your soul—in connection with both your personality and the Divine—has access to it all.
In a given moment, your soul "sees" both the destination and the kindest, most loving step towards it. In each instant, your soul sees the magnificent love beneath all reality.
Imagine that you live in an infinite swimming pool. Wearing goggles and a snorkel, you walk underwater and interact with others who are doing the same. You all make waves in the pool.
When you make chaotic waves, those who are calm walk away. When you walk in peace, you naturally walk away from the chaos.
In the calmer areas, you can see farther and with greater clarity. In the chaotic areas, you can see only who is close.
You may see a destination in the distance when the water is clear and calm, but still, it remains blurry until you get closer.
However, if you were to lift your head above the water, suddenly you would see your destination clearly. You see the easiest path to where you want to go. This is only an analogy, but one that may help you understand the difference between how you see, and your soul "sees," a little more clearly.
The more you focus on what feels like love, the more you "lift your head above the water" and see as your soul sees.
You see the destination as a reality in your future. You know the next step. There is no more hope, or wishful thinking—simply a knowing about where you are going and a clear sense of being guided to it.
And your human feelings—good and bad—are the indicators that tell you whether or not you are attuned to your soul's loving broadcast.
Good feelings indicate a clear alignment with your soul's vision and guidance. Bad feelings indicate static on the line.
These are not judgments, just simple indications of where you stand relative to what you want and how you are being guided.
As your soul focuses on the life you desire, it emanates a beautiful vibration. It feels the way you will feel when you get there. It sees the love and the beauty in the present moment. Think of it like a beautiful song being broadcast by your soul.
As you move through life thinking about your desires with joy and anticipation, you are singing along with your soul in perfect harmony, knowing the next note, and keeping pace. This feels amazing!
If you are content or neutral, that is like being silent, able to hear the song of your soul, and follow along. This feels calm, content, peaceful, or soothing.
However, if you are thinking throughs that inspire fear, doubt, or upset, that is like playing a very discordant tune that either creates dissonance or drowns out the song of your soul. This never feels good.
So your feelings tell you very quickly:
Am I singing along with my soul, guided on my path, and enjoying the journey?
Am I hearing my soul and coasting a bit, but still on path?
Or, am I singing a discordant tune an therefore stalling my dreams?
Again, none of these makes you good or bad. You are already good! They just tell you where you are relative to what you want. And that is a good thing. When you know better, you can tune better.
If you're happy, keep it up. If you're peaceful or soothed, enjoy it. There's no race going on. If you feel angry, soothe yourself. If you feel sad, comfort yourself. If you feel frustrated, take a breather.
Care about how you feel because how you feel tells you how clearly you are attuned to your Divine Presence.
Maybe you're very upset about something for good reason, and can't let it go. You can, however, take a walk, a sip of tea, or listen to a beautiful song, and in those moments, you align with your spirit and receive a little guidance.
In the depths of very understandable grief, you can recall a moment of love or laughter, temporarily focusing on the love instead of the longing. In that instant, you open up to receiving a little sign from your loved one, or feeling their love embrace you.
There's no need for "perfection" on the path, just a willingness to recalibrate when you can, so you can have the best possible experience of life.
Your world is chaotic because so few hold thoughts that are aligned with what they desire. So many have thoughts that are "all over the map" relative to their soul's steady, loving focus.
As a result, reality is wobbling along various timelines more so than ever before.
A few weeks ago, your world was close to another global war. Millions prayed and focused on peace to the point that reality became a little more peaceful. Then, when the next piece of news is released that inspires fear or doubt, you have another collective wobble.
But no matter what the mass consciousness is doing, you can remain steady and stable.
The more you live in love, the more you are in alignment with the loving focus of your soul, who, intentionally and powerfully, holds a vision of all you desire—both individually and collectively.
As you choose to focus on what feels more like love, you rise above the waves of the mass consciousness and live in a reality far above it. You begin to enjoy your 3D sensory experience once again, living and loving life as you meant it to be.
Dear ones, in your essence, you are tuners rather than do-ers. The more you embrace your energetic nature and experiment with your ability to feel and focus on what is loving to you, the more you will enjoy your sensory world.
Instead of being at the mercy of everyone else's vibrations, you will sound your own note, follow your own guided path, and experience your own reality.
You are all so much more than you know. The human experience is exquisite.
Energy becomes form, learns to focus energy and create more forms. And thus love expands infinitely.
You are part of creation itself. Breathe that in, and marvel in the miracle that is you.
God Bless You! We love you so very much.
-- The Angel
Video Link: Release Life Pressure Meditation - https://www.youtube.com/watch?v=bfO7nK29ff4
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Ann's Message:
Knowing how to become "tuners more than do-ers" as the angels say, is a learned skill, but one that can make our sensory 3D world infinitely more enjoyable!
Here are a few pointers to help you practice what the angels call "the soulful skill of tuning!"
1. "Be" Before "Doing"
If you can remember that "B' comes before 'D" in the alphabet, you can remember to "Be" before "Doing."
When a challenge presents itself, stop before springing into action. Sit. Breathe and receive your angels' love, if only for a minute.
How do you want the outcome to feel? Go there. Imagine the best possible outcome. Now imagine it better. Feel it. Then, and only then, ask, "What next?" Being before doing saves you time, energy, effort, and aligns you with the easiest path to what you desire.
2. "Flow Love" instead of "Taking on" pain
As I mentioned earlier, you can't feel pain while attuned to love. You can't "take on" others' problems while you're loving them and holding a vision for their solutions. No matter how much someone wants to dump on you, you will not feel it if you can flow the love outward towards them.
I frequently look in their eyes as if they were the most beautiful beings on earth while they dump on me. I point my hand to the floor to symbolize draining off negative energy. And I tell myself internally, "not about me, not about me, not about me."
These are just mental tools that remind me to flow the love out rather than allowing the rest to wobble me out of love.
3. Make tuning a playful game.
I've recently started doing something simple but so effective. I tell myself either internally or out loud, "This is what I'm doing now. This is what I'm creating now."
"Now, I'm making breakfast. In this moment, I live to create breakfast. I am creating a delicious breakfast," and with that simple statement of focus, I pour all my love into my veggies and eggs, remember to make the coffee, decide I want to make it even better by adding a little frothed milk and maple syrup, and have a feast for body and senses.
It took no more time than usual. In fact, it goes more quickly because I'm focused, tuned intently and intentionally on the here and now.
Try to focus intentionally only on what you are doing next and tune into the best possible experience you want to have. The more you break the day down into smaller portions and focus intentionally on those smaller portions, the easier it is to start seeing the results of your tuning.
3. Play "Would you rather?"
When something unpleasant grabs your attention, play the "would you rather" game:
Would you rather think about the person who gave you an attitude or the one who gave you a compliment?
Would you rather think about something in the news or pet your dog?
Would you rather stress about bills, or hold a penny and say, "More of these, please?"
Make up the choices. One is presented by life. One is playfully created by you!
Have a little fun with this, and soon you'll see attuning to love isn't as hard as we make it to be.
We all have the power to tune our own energy. We all have the power to notice our feelings as indicators of whether we're amplifying or dampening our good energy. And we all have the capability to flow through this field of infinite love in a ways that feel far kinder.
If only the world knew we are not victims of one another, but rather super-tuners, still learning to wield the wand of our amazing focus, we'd revel in the precious gifts of this sensory experience and enjoy all life has to offer.
Have a blessed week,
Love,
Ann
Video Link: The One Prayer That Changes Everything - https://www.youtube.com/watch?v=f_4Fey8ORKo
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