PAO: Lightbody Activation Symptoms

GalacticHeart_banner.jpg

Greetings from Galactic Heart...

One of Sheldan's past webinars, Polar Shifts, Earth Changes and A New You, included information on activating our Light Bodies. Miss Supa, an Arcturian Light Body specialist, gave him a Light Body activation meditation to share(see below). She encourages everyone to meditate twice a day for 15-20 minutes. This practice will ease the ascension symptoms many are experiencing as well as assist in unifying the fields of your spiritual, mental, emotional and physical bodies. The influx of spiritual energies is exponentially increasing every month so it is advised that we consciously assist this process through our intentions and meditations.

PAO receives many emails asking about the Ascension symptoms. Many of you want to know if others are experiencing the same symptoms. Here's a list of a few of the most common symptoms being experienced now:

Light_body-chakras.jpg

Heart irregularities~~sometimes it is experienced as heart palpitations, heart beating slow and hard, heart skipping a beat, feeling like your heart is in a vise or some kind of pressure chamber. It usually only lasts a few seconds to a few minutes but it can be scary. As always, if you are experiencing any of these symptoms, we advise that you seek medical attention from your health practitioner of choice.

Changes in eating~~some days you may not be able to eat anything and other days you can't get enough food. You may crave certain foods that are unusual or you may find that you have developed an intolerance to certain foods (especially wheat and dairy). Learn to listen to and trust your body's messages. Learning to be flexible is essential.

Changes in sleep patterns~~ About six months ago I was experiencing the need to sleep 10-12 hours several times a week. Now I'm experiencing sleeping only 3-4 hours a night several times a week and then only sleeping 6-7 hours the other nights. I find that I can't get up to do a chore or to read because so much energy is pouring through my crown chakra and running through my body that I cannot sleep but cannot get up either. So I use this time to meditate and be One with the Universe.

Some people are sleeping 2-3 hours then waking up for 3-4 hours before going back to sleep for another 2-3 hours. Miss Supa suggests that we change our belief system about how much sleep we need to feel good and know that this too is only temporary.

Increased sensitivity~~ Many are experiencing an increase in the sensitivity of their five senses. Sounds that are loud or grating become so intolerable that you want to run away. Your sense of smell becomes acute to the point that you can detect through smell peoples fears. Your skin (touch) becomes so sensitive you can no longer wear clothes made with synthetics~~suggest wearing natural fiber clothing (cotton, silk, and now they have nice, soft bamboo and hemp clothing).

Dizziness~~ Many are experiencing electrical surges throughout their bodies which can cause some dizziness or the feeling of being 'off-balance". When these waves flow through you, stop what you are doing and allow them to flow. Usually it only lasts a few seconds to a few minutes. Sometimes I feel off-balance when I'm walking because suddenly the floor seems to move up or down and I'm not sure what's going to happen when I take my next step~~it often feels like the floor has been momentarily taken away from me. We are re-aligning our reality with our new reality.

These are a few of the ascension symptoms people are experiencing. The following meditation will help activate and integrate your physical and Light bodies. These are exciting times as we become Galactic Humans!

Selamat Ja!

Colleen

***
Meditation_1A-1.jpg
Meditation_1A-a.jpg
Meditation_1A.jpg
Meditation_2A.jpg
Meditation_3-A.jpg
Meditation_4-A.jpg

NOTE: If you are interested in more information on our Light Body integrations, read Sheldan's book, Your First Contact, which includes an entire chapter on "The New You". Another good source is Sheldan's dvd, Back to Being Galactic Humans.

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –

Replies

  • Yep, yep & yep - except for eating habits (always been different - not craving or wanting meat any more tho) & no dizziness.

    Feeling an ever increasing warm inner glow (no it's not a sunbed treatment!)

    Feeling (the buzzzzzz) lighter & brighter - sometimes it's as though I'm getting too big for my space suit!

    Hearing the energy ALL the time now...different frequencies in each ear.

    Ultimately whatever we are going through IT'S ALL GOOD......

    DEFINATELY Glowing with the Flow.... O:-D

  • I am ok with my heart beats~

    no much is changing in my eating habits however I crave fruit as of late like crazy~

    sleep is what is changing, I sleep less nowadays~

    ever since I changed my diet, 19 yrs ago, all my senses became highly sensitive~

    dizziness, nope nothing there~

  • The symptoms about sleep patterns are so true, unbelievable.

    Past days I was already wondering about my short sleep periods.

    I sleep only ~4 hours each night where it was over 12 hours sleep each night before.

     

This reply was deleted.

Topics by Tags

Monthly Archives

Latest Activity

Drekx Omega left a comment on Comment Wall
"A slavish adherence, by British dark elites, to international law, must end.....

https://www.youtube.com/watch?v=A6U0SqFjus0"
3 minutes ago
Drekx Omega left a comment on Comment Wall
"It's an interesting mind virus to study, when we observe the way British wokesters, leftists,"European" lefties and globalists, make irrational allowance for the flags of all nations and causes, except ENGLAND.....They might even claim (dubiously)…"
34 minutes ago
rev.joshua skirvin posted a blog post
 Beloved, begin from the simple knowing that presence is a tone. The motherships are already here, hovering in the subtle seas around your world. They travel in patterns of care, observation and support. When your inner tone comes into harmony with…
1 hour ago
AlternateEarth left a comment on Comment Wall
"Trump Confirms Pacific Palisades Fire Was A Land Grab
https://www.infowars.com/posts/trump-confirms-pacific-palisades-fir..."
14 hours ago
AlternateEarth left a comment on Comment Wall
"Nice Ceremony! -except for Starmer being there. Red Arrows were awesome -I'll bet it was loud."
15 hours ago
Drekx Omega left a comment on Comment Wall
"Yes Movella I enjoyed that excellent scene in Windsor...POTUS & First Lady, looked delighted...Bravo to all concerned..👏🏼"
16 hours ago
Drekx Omega left a comment on Comment Wall
"What an opportunity we all have, with the incoming cosmic rays, to grow our psychic skills in this era..Practice makes perfect....And combining intuitive higher mind (heart logic,) with lower logical mind, works wonders...That way you can make sense…"
16 hours ago
Movella left a comment on Comment Wall
"🫡 Welcome President Trump and Melania..🇬🇧🇺🇸 That was a wonderful ceremony."
16 hours ago
More…