Spiritual Forum

OPT For A Sattvic Diet Preferably Organic ..It’s The Best

Posted by Krishna Kalki on August 8, 2024 at 8:30pm in Food, Health and Nutrition

What Is a Sattvic Diet?

https://halepule.com/pages/a-guide-to-sattvic-foods 


In the teachings of traditional yoga, foods are classified into three categories: sattva, rajas, and tamas. These are called gunas and represent the three qualities that are present in everything, including food. 

Sattva. This is the highest guna, representing balance and harmony. This is the ideal state. 

Rajas. This guna represents activity and movement. Too much rajas leads to stress, overstimulation, and overexcitement.   

Tamas. This is the base guna. It's associated with pessimism, weakness, and laziness.

12768172464?profile=RESIZE_400x

 

12768175057?profile=RESIZE_180x180

 

12768179054?profile=RESIZE_710x
12768184856?profile=RESIZE_710x

Read More @ https://www.webmd.com/diet/what-is-sattvic-diet

Organic is best : 

https://www.soilassociation.org/causes-campaigns/organic-september/

 

Views: 52

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –
Follow

Replies

  • Krishna Kalki August 8, 2024 at 8:49pm
    Here is where the Sikh temples fail miserably.. although they give free food ( Langar ) it’s not in the mode of goodness ..it’s not Sattvic although Guru Nanak would only eat Sattvic food the Sikhs unfortunately are not aware of this so need to change to a Sattvic Diet
  • Krishna Kalki August 8, 2024 at 8:33pm
    All places of worship who offer free food ( Prashdam, Langar ..etc ) must only offer Sattvic food only made with love and offered with love
This reply was deleted.

Latest Discussion

Most Popular Discussion

Topics by Tags

Monthly Archives

Latest Activity

rev.joshua skirvin posted a blog post
El Morya: The Will of God; Channel: Aurelia | For EraofLight.com.
Posted on 07/20/2026 by EraOfLight — Comments ↓ The Will of God, dear ones, is the first portal one must enter in order to progress in the right direction on the spiritual path. You must be willing to surrender your human ego and human…
See More
14 minutes ago
rev.joshua skirvin posted a blog post
Kryon: Dimensional Shift Information; Channel: Lee Carroll | Source.
Posted on 07/20/2026 by EraOfLight —  Comments ↓ Greetings, Dear Ones, I am Kryon of Magnetic Service.We’re going to call this a mid-year update in the dimensional shift information. Yes, dimensional shift. Now if you have missed any of the…
See More
33 minutes ago
Justin89636 commented on Justin89636's blog post History Of Events In This Galaxy And On Earth
"Glad you guys like this blog. So much has definitely gone down in this galaxy and on this planet."
13 hours ago
Andromedaner Z commented on Justin89636's blog post History Of Events In This Galaxy And On Earth
"great summary Justin, I somehow didn't notice this blog at the time you posted it, it is only now through Drekx's reply I noticed it. I didn't read Sheldan's books but your blog answers a lot of questions I had, thank you!"
14 hours ago
Love & Joy posted a discussion
The Beacon
     The Beacon  The Beacon Like a beacon in the night … one whose inner light shines unimpeded stands out in a crowd.  You all carry wounds, for humans hurt each other, intentionally or not.  But there are those among you who know that the human…
See More
14 hours ago
Drekx Omega commented on Justin89636's blog post History Of Events In This Galaxy And On Earth
"A Sumerian scribe provides DETAILED descriptions, as to what to look for and test for, when a shape-shifting skin-walker is encountered, attempting to infiltrate your society...
He lists several observable characteristics, along with basic instinct…"
21 hours ago
Drekx Omega left a comment on New Members Lounge
"A Sumerian scribe provides DETAILED descriptions, as to what to look for and test for, when a shape-shifting skin-walker is encountered, attempting to infiltrate your society...
He lists several observable characteristics, along with basic instinct…"
21 hours ago
AlternateEarth posted a blog post
The Chinese and Deep State collaboration to rig American elections is finally hitting the mainstream thanks to the Trump administration.
 Obama will need to meet with a grand jury-he directed elction fraud! Bowne Report: The So-Called "Deep State" Election Cover Up Explodes - Alex Jones Live
See More
21 hours ago
More…

New Blog Posts