Hey everyone !
Im only new to meditation can anyone give me advise on how i start off
your advise very much appreciated !!
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Cant wiat to start !!!
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There are many many ways...
But I feel the best one for starting is to concentrate on the sound of breathing. It has many advantages like you do not need any external stimuli as well as you can do it anywhere.
But whichever method you choose try to be consistent in your practice and do not loose faith in what you are trying to do. OK....
Best of Luck.....
Let Love, Light and Divinity fill us all ........................
I wont loose faith !!
May it aways fill us !!
I have started to realize this with daily practice...
But whichever method you choose try to be consistent in your practice and do not loose faith in what you are trying to do.
Simply having a goal in mind brings you closer to it. <3
Best of Luck.....
You too.
love and blessings to u too
Hope that critter at the end dosent get me lol
Thanks again