Replies

• • 

    Ray > blossomblizzard October 14, 2010 at 2:13pm

    Thanks for advise and talking the time to write
    Cant wiat to start !!!
    ]
• 

  RajeshY October 14, 2010 at 5:45am

  Hi,
  
  There are many many ways...
  
  But I feel the best one for starting is to concentrate on the sound of breathing. It has many advantages like you do not need any external stimuli as well as you can do it anywhere.
  
  But whichever method you choose try to be consistent in your practice and do not loose faith in what you are trying to do. OK....
  
  Best of Luck.....
  
  Let Love, Light and Divinity fill us all ........................
  • 

    Ray > RajeshY October 14, 2010 at 2:30pm

    I think ill try it your way thanks for the advise really helpful !!,
    I wont loose faith !!
    
    May it aways fill us !!
  • 

    Amelia > RajeshY October 14, 2010 at 6:02am

    RajeshY: But I feel the best one for starting is to concentrate on the sound of breathing. It has many advantages like you do not need any external stimuli as well as you can do it anywhere.
    
    I have started to realize this with daily practice...
    
    But whichever method you choose try to be consistent in your practice and do not loose faith in what you are trying to do.
    
    Simply having a goal in mind brings you closer to it. <3
    
    Best of Luck.....
    
    You too.
• This reply was deleted.
  • 

    Ray October 14, 2010 at 2:21pm

    Thanks for all the advise and links very helpful
    
    love and blessings to u too
  • 

    Ray October 14, 2010 at 2:18pm

    Thanks for posting the video this should be very helpful !
    Hope that critter at the end dosent get me lol
    Thanks again