But I feel the best one for starting is to concentrate on the sound of breathing. It has many advantages like you do not need any external stimuli as well as you can do it anywhere.
But whichever method you choose try to be consistent in your practice and do not loose faith in what you are trying to do. OK....
Best of Luck.....
Let Love, Light and Divinity fill us all ........................
RajeshY: But I feel the best one for starting is to concentrate on the sound of breathing. It has many advantages like you do not need any external stimuli as well as you can do it anywhere.
I have started to realize this with daily practice...
But whichever method you choose try to be consistent in your practice and do not loose faith in what you are trying to do.
Simply having a goal in mind brings you closer to it. <3
"‘GB News Political Editor Christopher Hope reacts as Keir Starmer calls himself a "hard b*****d" on a BBC podcast, rejecting claims he’s like a football manager who’s lost the dressing room.’ https://youtu.be/igAGQnvPfJ4?si=Lv0MpOErumxLg9oH
Yeah ok…"
"I hope that everyone realises that the passage of Trump's BBB, will signal the end of the Federal Reserve system in America, forever...History in the making...Trump set to sign off on the bill, later today...Big, Beautiful .....bill....to ACT..…"
Study finds AI systems will resort to UNETHICAL actions to prevent being shut down07/03/2025 // Ava Grace // 500 Views Tags: agentic misalignment, AI dangers, AI systems, Anthropic, artificial…
Revised post; Thanks for the positive comments guys. I agree, I found this blog to be for everyone of us, for those like ourselves who have been in this for a very long time now, to those who have been in it for some time and lastly for those who…
"🇺🇸🥳Congratulations to all our American cousins on their independence day, 4th July.....Their independence..? well yes, from us, from we...the Empire.....🇬🇧
However, for we imperialists, there is a darker side to July 4th, but not to be morose, as…"
Replies
Cant wiat to start !!!
]
There are many many ways...
But I feel the best one for starting is to concentrate on the sound of breathing. It has many advantages like you do not need any external stimuli as well as you can do it anywhere.
But whichever method you choose try to be consistent in your practice and do not loose faith in what you are trying to do. OK....
Best of Luck.....
Let Love, Light and Divinity fill us all ........................
I wont loose faith !!
May it aways fill us !!
I have started to realize this with daily practice...
But whichever method you choose try to be consistent in your practice and do not loose faith in what you are trying to do.
Simply having a goal in mind brings you closer to it. <3
Best of Luck.....
You too.
love and blessings to u too
Hope that critter at the end dosent get me lol
Thanks again