The living being is the traveler
The central channel of sushumna is the the pathwayCross section view of the spine
Spiritual application of the pathway to higher planes
Goloka Vrindavana the lotus Planet of Radha Krishna is the goal
This is the Phowa of Three Recognitions.The idea is to practise recognizing so that at a certain moment you can project your consciousness.This process can be applied to whatever the living being holds in their higest regardsand highest aspirations.For some it is Jesus
For some it is the Virgin Mary
For some it is Kuan Yin
For some it is avalokiteshvara
For some it is a white light
Even if you have a problem of visualizing anything at all you can just feel a presence.
End of section ONE
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It can be used as a tool to uplift and raise consciousness irrespective of particular individual beliefs and
preferences.
Whatever for the individual is their most heart felt goal.Its applicaion is unlimited