Jogging? Bike riding? Walking? Weight training? Rowing and other machines in a gym (Unless you have a rowboat)? Yoga?
Walking;
🚶♀️ Walking is one of the most accessible and underrated forms of exercise out there!…
The message has been very strong from the Avatars: this is a most crucial moment in our evolution. Is it because of a change in worlds, as predicted by the Mayans in 2012? Perhaps, yet the moment is now. We have the potential to reconfigure our basi Read more…
Jogging? Bike riding? Walking? Weight training? Rowing and other machines in a gym (Unless you have a rowboat)? Yoga?
Walking;
🚶♀️ Walking is one of the most accessible and underrated forms of exercise out there!…
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