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LEMONS : The New Wonder Food And Even Better Frozen Whole Lemons, Grated!..Health Benefits Of Lemons

Posted by Krishna Kalki on May 30, 2013 at 7:40pm in Food, Health and Nutrition
I had heard some time ago how healthy it was to drink a glass of Water with Lemon every morning so I have been doing that for quite a while. It’s a nice way to wake up in the morning and for me, it takes any hunger pains away. Lemons are very acidic so it’s not surprising that Lemons and Cancer are diametrically opposed to one another. This alone is all the more reason to be ingesting lemons every day.When I ran across the following article that was sent from a friend of mine in Florida I just wanted to share it with you. I think it’s very important. I had never heard of putting a lemon in the freezer and then using it on just about everything. I have used lemon zest in soups, on salads, and on a great many dishes for years but didn’t think of using a frozen lemon and grating it up . How nice not to be wasting so much of a good thing.How can you use the whole lemon without waste?Simple..place the lemon in the freezer section of your refrigerator. Once the lemon is frozen, get your grater, and shred the whole lemon (no need to peel it) and sprinkle it on top of your foods.  Sprinkle it to your vegetable salad, ice cream, soup, noodles, spaghetti sauce, rice, sushi, fish dishes. All of the foods will unexpectedly have a wonderful taste, something that you may have never tasted before. Most likely, you only think of lemon juice and vitamin C. Not anymore. Now that you’ve learned this lemon secret, you can use lemon even in instant cup noodles. What’s the major advantage of using the whole lemon other than preventing waste and adding new taste to your dishes?Well, you see lemon peels contain as much as 5 to 10 times more vitamins than the lemon juice itself. And yes, that’s what you’ve been wasting. But from now on, by following this simple procedure of freezing the whole lemon, then grating it on top of your dishes, you can consume all of those nutrients and get even healthier.  It’s also good that lemon peels are health rejuvenators in eradicating toxic elements in the body.Read More plus Photos plus Video @ http://vineoflife.net/2013/01/06/lemons-the-new-wonder-food-and-even-better-for-you-frozen-whole-lemons-grated/
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