Join Us tonight LIVE for a free webtv meditation "Shift of Ages" at 7:15 pm California time, monday, August 29th. Connect to  to view, and press play. Join many practitioners in our 9 week practice together called "The Shift of Ages". This 9 week, free practice will help you acquire the necessary  Energy to create a dramatic shift by participating in  meditation, energy gathering, reconfiguration and evolution, together as a group.


Are you ready to shift? This is the question of the moment.


Can you feel the quickening? Are you having a feeling that “something is going to happen?”


Consider this: the shift to Fifth Dimensional Consciousness (5D)  has happened and you are gathering energy to perceive it. Yes, your 5D Self is activated and is preparing the path to your awakening. You must gather the necessary energy to perceive reality on a higher vibration.


To catch up with the group, learn the 5D overtones on our free videos here at :

Part I:  and

Part II:


We use vocal mantras and physical movements, or activations, to invoke the frequencies. Just practice these with the videos 10 minutes or more a day, and you will see your life change with more ease and flow. For more information, visit


Each of us strives to live the 5D way: conscious evolution, absolute presence, expanded knowingness, calm detachment and correct action, to name a few. The energy has dictated that we shift and continue to do so.


This is the moment to make the next shift. To do this, we must prepare. I have already shared ways that one can prepare in the next month of September for the eminent shift in the last missive. Now it is up to us to make the commitment to tune into the 5D reality that is forming as we speak.


There is a specific way to energize the 5D Self through your work with the 5D overtones. If one is able to engage with this process for forty days, a shift in consciousness is guaranteed. It requires intent and discipline to hone the connection between 3D reality and 5D reality


As you activate these frequencies, you will want to direct them specifically to the fourth ring at the superhuman level. Imagine the ring being four feet out and above the head. This area in your energy body is waiting to be energized with the 5D energies.


Join us tonight for a live web TV presentation, and every monday night, to participate in our 9 week practice together to create positive shifts in our lives and on the planet. Invite your friends, and join in live each monday night, Pacific time.


Shift Happens!




Dr. Valerie Girard and the Panharmonic Team 



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