Spiritual Forum

IMPORTANT INFO : How much hidden sugar is in YOUR diet? Study reveals that a bowl of tomato soup or natural yogurt has as much sugar as a bowl of Frosties

Posted by Krishna Kalki on February 25, 2014 at 5:04pm in Food, Health and Nutrition
Leading professor has compiled a list of everyday 'hidden sugar' offendersThese include flavoured water, yogurts, canned soup, ready meals and breadGraham MacGregor says food industry is adding more sugar to foodSays many people fall for the 'low fat' trick - not realising food is packed with sugar instead to give it flavourWe are constantly told how much sugar there is in fizzy drinks and cakes. But what about the hidden sugar in so-called healthy foods?A leading professor has spoken out about the dangers of 'hidden sugar' in food.He also cautions against opting for low fat foods that are often full of sugar instead to give them flavour.Graham MacGregor, Professor of Cardiovascular Medicine at the Wolfson Institute of Preventive Medicine at Barts and The London Hospital, says the food industry is adding more and more sugar to food, which consumers are largely unaware of, as it is mostly hidden.1. BOTTLE OF COKE (500ml); 2. JORDANS FRUSLI BAR, BLUEBERRY; 3. VOLVIC TOUCH OF FRUIT LEMON AND LIME (1.5 litre); 4. RED BULL (250ml); 5. BEN & JERRY'S PHISH FOOD ICE CREAM (500ml); 6. TESCO CHICKEN KORMA & PILAU RICE (550g); 7. INNOCENT MANGOES & PASSION FRUITS SMOOTHIE (250ml); 8. 1 TBSP (15ml) KETCHUP; 9. BB Q PRINGLES, (190g); 10. 2 MCVITIES DIGESTIVES; 11. NEW COVENT GARDEN PLUM TOMATO & MASCARPONE SOUP (600g); 12. PRET CORONATION CHICKEN & CHUTNEY SANDWICH; 13. MCDONALD'S LARGE STRAWBERRY MILKSHAKE; 14. WAITROSE LOVE LIFE CRAYFISH & MANGO SALAD; 15. SUN-MAID RAISINS (14g); 16. MULLER LIGHT STRAWBERRY (175g pot); 17. 1 BANANA; 18. DOLMI O BOLOGNESE ORIGINAL SAUCE (500g jar); 19. 1 PLAIN BAGEL; 20. GLASS OF TROPICANA SMOOTH ORANGE JUICE (200ml); 21. GLASS SEMI SKIMMED MILK (200ml); 22. APPLE; 23. BRAN FLAKES (30g with milk, 125ml); 23. BRAN FLAKES (30g with milk, 125ml) ; 24. STARBUCKS SIGNATURE GRANDE HOT CHOCOLATE & CREAM; 25. MCDONALDS FILLET-O-FISH; 26. GALAXY ( 125g)Read Full Article With More Items Covered Plus Photos @ http://www.dailymail.co.uk/health/article-2566833/How-hidden-sugar-YOUR-diet-Study-reveals-bowl-tomato-soup-natural-yoghurt-sugar-bowl-Frosties.html
Views: 12

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –
Follow

Latest Discussion

Most Popular Discussion

Topics by Tags

Monthly Archives

Latest Activity

Coralie posted a blog post
Lightwave Spiritual Energy Trainings this April!
Happy April!  Please come join us for the new Lightwave Spiritual Energy Trainings this month!  Check out the link below for all the details and to register!  Email us with any questions you have….enjoy your day, Bryan & the Lightquest…
See More
2 hours ago
AlternateEarth left a comment on Comment Wall
"Is this fake? -at 10:07
https://www.youtube.com/watch?v=GZAhl6c2u48"
3 hours ago
Malcolm posted a blog post
Uranus Enters Gemini (04/26/26). An analysis of the history of U.S. conflicts with Uranus and the sign of Gemini. War, censorship, and violent energies (local or foreign) are probable for spring 2026.
Above photo of Uranus (and the two moons) is from NASA. A basic conclusion for 2026 is provided at the end for the uninitiated. Basic astrology points are to be used in this analysis, and the houses dial used is the Zero Degrees Aries dial with a…
See More
6 hours ago
AlternateEarth left a comment on Comment Wall
"Spain said its an unjust war-when it's over they will benefit from oil revenue not going to jihadis around the world-insanity"
9 hours ago
AlternateEarth left a comment on Comment Wall
"What Italy DID do
Italy refused to let U.S. military aircraft use the base in Sicily (Sigonella)
This involved planes heading toward the Middle East (Iran conflict)
The decision was made under Giorgia Meloni’s government

👉 So yes — they DID block…"
9 hours ago
Drekx Omega left a comment on Comment Wall
"I was annoyed to hear about Starmer restricting America's use of Diego Garcia, initially..BUT, I thought that Meloni was supposed to be more reasonable and allied to Trump..So, can any "European" out there, explain why Italy halted America's use of…"
10 hours ago
AlternateEarth left a comment on Comment Wall
"Gloabilists have admitted they want to break Russis into pieces to get at the resources-the chicoms have tunnels all along their Russian border loaded with weapons including neutron bombs, just waiting for Russia to be weak enough-chicoms want…"
10 hours ago
AlternateEarth left a comment on Comment Wall
"77 years and trillion's spent to build bases and protect western europe -then -what? US air force can't fly over Spain? Can't use our base in Sicily?-well supposedly the Trump gov didn't follow protocol when requesting the use of the nato bas in…"
10 hours ago
More…

New Blog Posts

Uranus Enters Gemini (04/26/26). An analysis of the history of U.S. conflicts with Uranus and the sign of Gemini. War, censorship, and violent energies (local or foreign) are probable for spring 2026.

Posted by Malcolm on April 2, 2026 at 11:10pm

Above photo of Uranus (and the two moons) is from NASA. A basic conclusion for 2026 is provided at the end for the uninitiated. Basic astrology points are to be used in this analysis, and the houses dial used is the…

Read more…