Leading professor has compiled a list of everyday 'hidden sugar' offendersThese include flavoured water, yogurts, canned soup, ready meals and breadGraham MacGregor says food industry is adding more sugar to foodSays many people fall for the 'low fat' trick - not realising food is packed with sugar instead to give it flavourWe are constantly told how much sugar there is in fizzy drinks and cakes. But what about the hidden sugar in so-called healthy foods?A leading professor has spoken out about the dangers of 'hidden sugar' in food.He also cautions against opting for low fat foods that are often full of sugar instead to give them flavour.Graham MacGregor, Professor of Cardiovascular Medicine at the Wolfson Institute of Preventive Medicine at Barts and The London Hospital, says the food industry is adding more and more sugar to food, which consumers are largely unaware of, as it is mostly hidden.1. BOTTLE OF COKE (500ml); 2. JORDANS FRUSLI BAR, BLUEBERRY; 3. VOLVIC TOUCH OF FRUIT LEMON AND LIME (1.5 litre); 4. RED BULL (250ml); 5. BEN & JERRY'S PHISH FOOD ICE CREAM (500ml); 6. TESCO CHICKEN KORMA & PILAU RICE (550g); 7. INNOCENT MANGOES & PASSION FRUITS SMOOTHIE (250ml); 8. 1 TBSP (15ml) KETCHUP; 9. BB Q PRINGLES, (190g); 10. 2 MCVITIES DIGESTIVES; 11. NEW COVENT GARDEN PLUM TOMATO & MASCARPONE SOUP (600g); 12. PRET CORONATION CHICKEN & CHUTNEY SANDWICH; 13. MCDONALD'S LARGE STRAWBERRY MILKSHAKE; 14. WAITROSE LOVE LIFE CRAYFISH & MANGO SALAD; 15. SUN-MAID RAISINS (14g); 16. MULLER LIGHT STRAWBERRY (175g pot); 17. 1 BANANA; 18. DOLMI O BOLOGNESE ORIGINAL SAUCE (500g jar); 19. 1 PLAIN BAGEL; 20. GLASS OF TROPICANA SMOOTH ORANGE JUICE (200ml); 21. GLASS SEMI SKIMMED MILK (200ml); 22. APPLE; 23. BRAN FLAKES (30g with milk, 125ml); 23. BRAN FLAKES (30g with milk, 125ml) ; 24. STARBUCKS SIGNATURE GRANDE HOT CHOCOLATE & CREAM; 25. MCDONALDS FILLET-O-FISH; 26. GALAXY ( 125g)Read Full Article With More Items Covered Plus Photos @ http://www.dailymail.co.uk/health/article-2566833/How-hidden-sugar-YOUR-diet-Study-reveals-bowl-tomato-soup-natural-yoghurt-sugar-bowl-Frosties.html

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I have a great appreciation for analytical (anchored) and free-flowing (anchorless)…"
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Posted on 06/28/2026 by EraOfLightBeloved Beautiful Souls, Blue Ray Starseeds, Lightworkers, Empaths, Angels and Angelics,The Blue Rays and Starseeds are spiritually awakened, connected to Source, aware of higher dimensions, and have lifted much…
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"So, what is ascension exactly?

We talk about this at length, seriously great length but we don't define the process from a linear point of view. And, honestly I think if we did, we'd start to reclaim a lot about who we are in the process. Because,…"
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In truth this is a mission calling more so than a debate at this point, but it will happen in stages. And both are highly needed and relevant to today's future for tomorrow's promise of one to build a…"
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THE PHILOSOPHER´S STONE-THE ARCHE


 

          

                                                                         THE ARCHE

To create the internal bodies, a small artifice is necessary, which is also the Secretum Secretorum of the ancient…

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