Johns Hopkins Update –
                                This is an extremely good article. Everyone should read it.
                                Just because you are so special to us!!

                                AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY ('TRY', BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY.

                                Cancer Update from Johns Hopkins:

                                1. Every person has cancer cells in the body. These cancer 
                                  cells do not show up in the standard tests until they have
                                  multiplied to a few billion. When doctors tell cancer patients
                                  that there are no more cancer cells in their bodies after 
                                  treatment, it just means the tests are unable to detect the
                                  cancer cells because they have not reached the detectable
                                  size.

                                2. Cancer cells occur between 6 to more than 10 times in a 
                                  person's lifetime..

                                3. When the person's immune system is strong the cancer
                                  cells will be destroyed and prevented from multiplying and
                                  forming tumors.

                                4. When a person has cancer it indicates the person has
                                  nutritional deficiencies. These could be due to genetic,
                                  but also to environmental, food and lifestyle factors.

                                5. To overcome the multiple nutritional deficiencies, changing
                                  diet to eat more adequately and healthy, 4-5 times/day
                                    and by including supplements will strengthen the immune system.

                                6. Chemotherapy involves poisoning the rapidly-growing
                                  cancer cells and also destroys rapidly-growing healthy cells
                                  in the bone marrow, gastrointestinal tract etc, and can
                                  cause organ damage, like liver, kidneys, heart, lungs etc.

                                7.. Radiation while destroying cancer cells also burns, scars
                                  and damages healthy cells, tissues and organs.

                                8. Initial treatment with chemotherapy and radiation will often
                                  reduce tumor size. However prolonged use of
                                  chemotherapy and radiation do not result in more tumor
                                  destruction.

                                9. When the body has too much toxic burden from
                                  chemotherapy and radiation the immune system is either
                                  compromised or destroyed, hence the person can succumb
                                  to various kinds of infections and complications.

                                10. Chemotherapy and radiation can cause cancer cells to
                                    mutate and become resistant and difficult to destroy.
                                    Surgery can also cause cancer cells to spread to other
                                    sites.

                                11. An effective way to battle cancer is to starve the cancer
                                    cells by not feeding it with the foods it needs to multiply.

                                *CANCER CELLS FEED ON:

                                a. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made
                                  with Aspartame and it is harmful. A better natural substitute
                                   would be Manuka honey or molasses, but only in very small
                                   amounts. Table salt has a chemical added to make it white in
                                  color Better alternative is Bragg's aminos or sea salt.

                                b. Milk causes the body to produce mucus, especially in the
                                  gastro-intestinal tract. Cancer feeds on mucus. By cutting
                                  off milk and substituting with unsweetened soy milk cancer
                                  cells are being starved.

                                c. Cancer cells thrive in an acid environment. A meat-based
                                  diet is acidic and it is best to eat fish, and a little other meat,
                                   like chicken. Meat also contains livestock
                                  antibiotics, growth hormones and parasites, which are all
                                  harmful, especially to people with cancer.

                                d. A diet made of 80% fresh vegetables and juice, whole
                                  grains, seeds, nuts and a little fruits help put the body into
                                  an alkaline environment. About 20% can be from cooked
                                  food including beans. Fresh vegetable juices provide live
                                  enzymes that are easily absorbed and reach down to
                                  cellular levels within 15 minutes to nourish and enhance
                                  growth of healthy cells. To obtain live enzymes for building
                                  healthy cells try and drink fresh vegetable juice (most
                                  vegetables including be an sprouts) and eat some raw
                                  vegetables 2 or 3 times a day. Enzymes are destroyed at
                                  temperatures of 104 degrees F (40 degrees C)..

                                e. Avoid coffee, tea, and chocolate, which have high
                                  caffeine Green tea is a better alternative and has cancer
                                  fighting properties. Water-best to drink purified water, or
                                  filtered, to avoid known toxins and heavy metals in tap
                                  water. Distilled water is acidic, avoid it.

                                12. Meat protein is difficult to digest and requires a lot of
                                    digestive enzymes. Undigested meat remaining in the
                                    intestines becomes putrefied and leads to more toxic
                                    buildup.

                                13. Cancer cell walls have a tough protein covering. By
                                    refraining from or eating less meat it frees more enzymes
                                    to attack the protein walls of cancer cells and allows the
                                    body's killer cells to destroy the cancer cells.

                                14. Some supplements build up the immune system
                                    (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals,
                                    EFAs etc.) to enable the bodies own killer cells to destroy
                                    cancer cells.. Other supplements like vitamin E are known
                                    to cause apoptosis, or programmed cell death, the body's
                                    normal method of disposing of damaged, unwanted, or
                                    unneeded cells.

                                15. Cancer is a disease of the mind, body, and spirit.
                                    A proactive and positive spirit will help the cancer warrior
                                   be a survivor. Anger, un-forgiveness and bitterness put
                                   the body into a stressful and acidic environment. Learn to
                                   have a loving and forgiving spirit. Learn to relax and enjoy
                                   life.

                                16. Cancer cells cannot thrive in an oxygenated
                                    environment. Exercising daily, and deep breathing help to
                                    get more oxygen down to the cellular level. Oxygen
                                    therapy is another means employed to destroy cancer
                                    cells.

                                1. No plastic containers in micro.

                                2. No water bottles in freezer.

                                3. No plastic wrap in microwave..

                                Johns Hopkins has recently sent this out in its newsletters. This                                  information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper The dioxin problem is one of the reasons.
                                Please share this with your whole email list.........................
                                Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.

                                This is an article that should be sent to anyone important in your life..

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Replies

  • Another thing I meant to say is that it is not a case of "the more alkaline, the better". An overly alkaline environment in the body is not good either. The ideal pH for urine is 6.4, and the same for saliva. Ideal pH for the blood is 7.5.  So if we want to achieve optimum health we need to achieve and maintain pH BALANCE, not alkalinity. Refer to the work of Carey Reams for more on this.
  • if this was 100 good advice it would list microwaves as something to rid your life of...also distilled water is also mother nature's way of purifying.  A lemon slice in the water will change it to alkaline but only when not eating food as you need the acids for digestion.  Freezing the water first and then allowing to room temperature with the blessings of love and gratitude imprinted on it (by intention) will do wonders for your health.
  • I wish this really did come from john hopkins then I could send it to people I know who have cancer and they might take it seriously and follow this advise.
  • Thanks for this Jason, so good to hear this info is being circulated. A few points:

     

    Nutrition is key to having a healthy immune system. Even if you eat lots of fruit and veges, you are probably not getting all the minerals and trace elements you need for good health, because most produce is grown on depleted soil, and trace elements are not replaced. Not to mention that fruit and veges from the supermarket are not fresh. I believe most people would benefit from a high quality multi vitamin AND MINERAL daily supplement.

     

    I think it needs to be pointed out that there is no diet that is right for everyone. We all need to figure out what works best for us. This is partly to do with ethnicity. For example, grains are problematic for many people of European origin. The food pyramid we were taught at school was manipulated by those with vested interests. It is NOT correct that we should be eating grains/carbohydrates 'most'.

     

    For what it's worth, I can't believe that microwaving food is a good thing, no matter what you microwave it in.

     

    Good info Jason, thanks for sharing it.

     

     

     

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