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"Well dear ones....Our best option is to fast intermittently...Once or twice daily...I do OMAD...Plus....If you want to (no religious type compunctions) periodic prolonged fasting...24 hrs, 48 hrs, 72 hrs (to regrow stem cells.)
But as Movella…"
But as Movella…"
"Happy to help lol and that’s much better! I’m happy on keto doing 18/6…☺️"
CHAPTER V INTERNAL MEDITATIONIn the school of Sufism, we find described the seven degrees of ecstasy by which the mystic attains the perfect state of the soul.Sufism is the school of…
"Thank you friends, thought so! I'll stay with intermittent fasting then LOL 😂"
"Hey friend. I suppose it would depend how long you are practicing this ‘pranic nourishment’ for.. Intermittent fasting is fine for humans, but I wouldn’t recommend going weeks without food and water.. If they even make it that far.. This…"
"Regarding Yasmuheen......A glamour no doubt...Not possible for humans, with the one exception of fasting.....Healthy maximum duration being a week.....Anything else is starvation..and water is very necessary for human beings, including off world…"
"Yes, they can morph their true forms when they communicate with humans....Well known arch angels are devas that are well versed in this protocol...Raphael, Michael, Metatron, Gabriel...etc....and being super-conscious, are more than aware of human…"
"And what about Yasmuheen propagating pranic nourishing totally going without food and water, like the devas, would it be possible for humans?"
Jogging? Bike riding? Walking? Weight training? Rowing and other machines in a gym (Unless you have a rowboat)? Yoga?
Walking;
🚶♀️ Walking is one of the most accessible and underrated forms of exercise out there!…
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