Spiritual Forum

Dietary supplements

Posted by Liz Roberts on September 24, 2020 at 7:51pm in Food, Health and Nutrition

Hello all, has been a long time since I last posted- I have a question- what are some dietary supplements that would assist in lowering Ascension symptoms? I am moving into a vegetarian diet, and wondered about that- I take B complex- Ginseng- Fish oil- Zinc- and C. What are some good brain activity supplements? or perhaps silver? Acidic or alkaline diet/water- Thank you in advance-

Views: 31

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –

Latest Discussion

The 33 Hertz Singularity: An Ancient Network Awakens

Started by Ara in Spirituality In General

For Fathers, For The Sun, For Ourselves - Join Terra Lea's Solstice Celebration

Started by Love & Joy in Spirituality In General

Anything Health Related

Started by Justin89636 in Food, Health and Nutrition

Most Popular Discussion

The hidden meaning behind the color of the eyes

Started by Silent Observer in Spirituality In General

Blood Type and Starseed Origins

Started by LadyAine in Starpeople, Walkins, Indigo, Crystal

Comprehensive List Of Companies That Use Aborted Fetal Cells As Flavor

Started by Krishna Kalki in Food, Health and Nutrition

Topics by Tags

ascension (784)

light (415)

love (385)

masters (356)

ascended (302)

2012 (237)

warriors (193)

earth (192)

ashtar (172)

the (162)

Monthly Archives

2026

June (13)

May (31)

April (22)

March (24)

February (19)

January (25)

2025

December (31)

November (29)

October (27)

September (13)

August (26)

July (15)

June (24)

May (51)

April (35)

March (32)

February (24)

January (28)

2024

December (25)

November (27)

October (34)

September (46)

August (47)

July (34)

June (48)

May (44)

April (47)

March (73)

February (66)

January (74)

2023

December (104)

November (87)

October (87)

September (71)

August (62)

July (56)

June (39)

May (68)

April (47)

March (60)

February (48)

January (74)

2022

December (98)

November (73)

October (65)

September (55)

August (28)

July (38)

June (29)

May (40)

April (49)

March (51)

February (62)

January (107)

2021

December (73)

November (91)

October (55)

September (51)

August (44)

July (41)

June (50)

May (47)

April (37)

March (52)

February (49)

January (64)

2020

December (75)

November (87)

October (61)

September (43)

August (47)

July (58)

June (84)

May (68)

April (86)

March (68)

February (79)

January (55)

2019

December (58)

November (71)

October (77)

September (74)

August (62)

July (66)

June (25)

May (18)

April (37)

March (35)

February (18)

January (62)

2018

December (66)

November (105)

October (109)

September (78)

August (61)

July (63)

June (55)

May (67)

April (90)

March (110)

February (84)

January (125)

2017

December (130)

November (101)

October (126)

September (93)

August (55)

July (93)

June (138)

May (134)

April (102)

March (119)

February (110)

January (116)

2016

December (141)

November (119)

October (132)

September (124)

August (153)

July (118)

June (143)

May (124)

April (166)

March (191)

February (179)

January (152)

2015

December (205)

November (162)

October (160)

September (139)

August (168)

July (184)

June (152)

May (198)

April (205)

March (193)

February (221)

January (247)

2014

December (242)

November (155)

October (233)

September (180)

August (203)

July (188)

June (234)

May (199)

April (286)

March (386)

February (364)

January (399)

2013

December (373)

November (386)

October (382)

September (478)

August (430)

July (420)

June (506)

May (526)

April (408)

March (529)

February (484)

January (542)

2012

December (741)

November (695)

October (714)

September (666)

August (609)

July (766)

June (739)

May (671)

April (653)

March (659)

February (487)

January (460)

2011

December (343)

November (364)

October (430)

September (384)

August (263)

July (224)

June (206)

May (252)

April (172)

March (237)

February (246)

January (304)

2010

December (251)

November (214)

October (274)

September (224)

August (209)

July (218)

June (253)

May (229)

April (188)

March (223)

February (249)

January (183)

2009

December (153)

November (175)

October (175)

September (136)

August (147)

July (144)

June (116)

May (99)

April (81)

March (61)

February (50)

Latest Activity

Drekx Omega commented on Drekx Omega's blog post Kelly and Drekx discuss the destiny of non-ascendees

"The Anunnaki ET known as Enki, viewed this time in Earth's history as the time of assessment and placed several comments on a clay tablet, scribed by a Sumerian, within that epoch, about this time....And from the descriptions of Enki's critique,…"

Ara posted a discussion

The 33 Hertz Singularity: An Ancient Network Awakens

On June 6, 2026, at 3:33 AM, twelve pyramids on six continents and the ocean floor simultaneously emitted a pulse at the frequency of human bone. Geologists dismissed this as an instrumental error. But seismographs are accurate, and satellites…

Drekx Omega posted a status

Bless this website and all who sail in her....🙏🏻

AlternateEarth posted a blog post

Bizarre: Internet Questions Story Of 70 New York Jewish Schoolgirls “Lost” In Underground Tunnels

Around 70 teenage girls from the Toras Emachu school in Monsey, New York, were spotted by a local policeman exiting a sewage tunnel last week.The strange encounter made New York headlines, with the official narrative stating the young ladies were…

Drekx Omega left a comment on Comment Wall

"In my previous incarnation as west Prussian (Westpreußen;) Siegfried Kötz I did enjoy the strong liqueur; goldwasser, which has long been associated with that former German city of Danzig, now named Polish Gdańsk, as post WW2 arrangements...
It's a…"

Drekx Omega commented on Drekx Omega's blog post The Fate of the Nazi Breakaway Civilisation, After 1945

"In my previous incarnation as west Prussian (Westpreußen;) Siegfried Kötz I did enjoy the strong liqueur; goldwasser, which has long been associated with that former German city of Danzig, now named Polish Gdańsk, as post WW2 arrangements...
It's a…"

AlternateEarth posted a blog post

Record numbers of people left Canada in 2025: government data

Conservative MP warns of China's invasion into Canada’s cultural identity - LifeSite Wed Jun 17, 2026 - 12:35 pm EDT(LifeSiteNews) — The number of people leaving Canada has reached a new all-time high.Newly released data from Statistics Canada…

AlternateEarth left a comment on Comment Wall

"https://assets.alexjoneslive.com/2026/06/16160329/417796_image.webp"

New Blog Posts

Bizarre: Internet Questions Story Of 70 New York Jewish Schoolgirls “Lost” In Underground Tunnels

Posted by AlternateEarth on June 18, 2026 at 1:09pm

Read more…

Record numbers of people left Canada in 2025: government data

Posted by AlternateEarth on June 18, 2026 at 12:54pm

Conservative MP warns of…

Read more…

The New Earth Is Here – How Do You Know?; By Shekina Rose | Source.

Posted by rev.joshua skirvin on June 18, 2026 at 11:11am

Posted on 06/18/2026 by …

Read more…

Wisdom of the Council: Alignment with the I Am Frequency; Channel: Sara Landon | Source.

Posted by rev.joshua skirvin on June 18, 2026 at 10:50am

Posted on 06/18/2026 by …

Read more…

#xg { position:relative;top:120px; } #xn_bar { top:120px; }

Hello, you need to enable JavaScript to use Ashtar Command - Spiritual Community.

Please check your browser settings or contact your system administrator.