Many of you are trying to live in ways you believe you should; living out from ideas that come from religious and metaphysical books, or from the experiences of others. Release any and all concepts of how ascension should look, choosing instead to simply live in the now moment, accepting each day as a gift from the Divine within, while practising living the Truth you know. See the Divine in others and remember who you and they are even if they themselves have no interest in knowing this. Do this for those you see on the news, or in your papers, or as you go about your normal day. Recognize the Divine plan in everything around you. These small steps gradually change your state of consciousness and lead to the full awakening. It will not appear as a huge blast of energy that blows you into a new world without any effort on your part. One is not "saved" simply by declaring it so. You create the new world with every thought, word, and action lived in truth and understanding of who and what is real. This is the spiritual journey. Yes, things on earth are speeding up now, and more and more opportunities are to be had for you to practice living each moment from a place of truth and centring, and that is how it is done. There will be changes you will soon see in your government and the governments of other countries. Many are going to be leaving and the more enlightened will be put in their place. The time is quickly arriving for those who have held back in doubt and disbelief to either get "aboard the ship" or leave. Higher dimensional energy will not support those who choose to stay in the lower frequencies. Many will be shocked by revelations that are soon to come out, but shocked as they may be, they must open their hearts to a new way of seeing and believing or be left behind. These seem like harsh words, but time is running short for the opening of consciousness to truth. You have worked very hard for thousands of years in the old three dimensional energy. It was a game played well, but never intended to go on forever. The game is over dear ones, it is time to get on with your journey into the higher energy of truth and the recognition of who you and all are. We ask all to send (share) light to those people and areas of Gaia that are still resonating with the lower frequencies. Just send (share) Light without specific intentions or strings attached, because the Light knows what is needed, it is Omniscient. See the Light flow out from your heart centre freely given to those not yet aware of their own light. Your Light Source can never run dry, for it is infinite. (Sending is of the thinking that something or someone is not energy. Sharing allows for the opportunity to accept or decline and is keeping with Free Will). As you see and flow Light to the world, you are not trying to change anything for when you try to change something you are in the third dimensional energy seeing from duality and separation. You see, in reality there is nothing to change for all is already One within the perfection of an omnipresent Divine Consciousness. Mankind in ignorance of this truth, has formed a world that appears much less than perfect. We are not saying that you are to sit back and say; "Oh well it is all illusion, so I will do nothing". We are saying that the enlightened soul first and always knows the truth, then takes whatever human footsteps he may be guided to take-sometimes it will be to do nothing,other times there will be an action of some sort. Flow Light to yourselves each day in your quiet time; seeing it flow from your heart centre into your physical, emotional, mental, and spiritual bodies with the intention of clearing anything and everything of a lower resonance. (Breathing in more Photon energy is more effective). Choose to clear all lingering energy of disease inheritance, religious vows, ancient promises, painful cellular memories, false beliefs, negative emotional energies, and everything within your energy fields still carrying and holding the lower frequencies, for now is the time for releasing, clearing, and letting go. It is very important to consciously cut any cords of attachment you may still have to people letting them go in the realization that every individual has a journey, a Higher Self, and Guides to help them and they will find their way as you have. Cords are formed from an excessive negative or positive energy connection to certain people or things. (Cords are formed with all those we come in contact with – it is energy Some cords are thicker than others because of emotions, experiences and contracts). Many times this will be a child. Often it is someone we have had many less than positive dealings with and wish to avoid. Usually it is someone we think about often. Energy cords, negative or positive can be brought with us from other life times and act to hold one in bondage to another person or something. Never be afraid to consciously release attachment cords. It is important and it is time. (This is an exercise to do with all people and things – release all cords that no longer serve you for your highest good. Surround them with unconditional and gratitude). Releasing energy cords does not mean that you cannot have these people in your life, it means the relationship will become different and freer. (EXACTLY) As you sever any false sense of "NEED" for someone or something in your life, you begin to realize that no thing or person can make you more whole and complete than you already are. This realization is affecting many relationships based in old third dimensional beliefs especially if one partner understands this, and the other does not. Do an experiment--listen to the old love songs of the 40's and you will get a good example of attachment and the belief that one's good is outside of themselves. (Where the experience ‘my better half’ comes from – seeking outside yourself, unworthiness, and denying that we are both masculine and feminine energies) Most will experience a heaviness when listening to theses songs. It is the energy the song carries that you feel and no longer resonate with. Let go dear ones, let go. Nothing real can ever be lost, only seen and experienced on a higher level. Be not afraid to fall into the arms of truth, for what you find there will be much more than you could ever have imagined in the old and limited energy. Metaphysics is an attempt to change a bad picture into a good one through many and varied modalities. Mysticism is the realization that there is nothing to change. Right now all are being guided to move into mysticism; a truer way of seeing and believing. Metaphysics still works for many because it resonates with their state of consciousness. Most "spiritual" books available now are metaphysical, guiding the reader to do this or do that in order to move beyond problems and get more "spiritual". If you no longer resonate with these books and teachings then you are being guided to go beyond metaphysics and into mysticism--the realization that you already are and always have been-complete. It is time to let go of ALL that is old and finished, no matter how strongly you have believed you needed something in order to feel happy. This is ascension We are the Arcturian Group 3/25/12. ©2012 onenessofall.com