While out on one of my walks the idea of starting a page on here that gets into anything health came to mind and since we post health related videos on the comment wall all the time I figured why not start a health discussion page. All our welcome as usual to post on here.
You need to be a member of Ashtar Command - Spiritual Community to add comments!
A basic conclusion is provided at the end for the uninitiated. The Sun at 0 Degrees Aries 0 Minutes (on March 20, 2026, at 11 AM Washington D.C. time) marks the beginning of spring 2026. Depending on the weather…
Replies
Dr John Campbell found the deputy speaker's response, "outrageous."
This is one step closer, to an international tribunal against the vaxx instigators, at a "Nuremburg 2.0" type court...No wonder the government is silent and/or absent from the chamber, when Bridgen speaks out...
https://www.youtube.com/watch?v=kd99uVOMWEk
https://content.presentermedia.com/content/animsp/00005000/5862/kno...
I would recommend this total rejuvination of bodily cells...and as I stated earlier, the fast officially started on Sunday (14th) morning, but I had already intermittent fasted up to that point, since my last eating window closed, on the previous Saturday, at 14.00....So a true 72+ hours prolonged fasting....;-) And wow...It's perfect...👏🏻😀
If completed incorrectly, the "refeeding" day could be uncomfortable and cause a variety of unpleasant symptoms, including bloating, abdominal pains, diarrhoea, etc...BUT I had a perfect "re-entry" to ketogenic foods.
As I spaced the meals, throughout today, 2-hours apart and so tomorrow, back to normal...Keto + IF...
A reminder to all of the six stages and bodily benefits, over 72-hours:
https://www.youtube.com/watch?v=HFY-C9rG70E
-
15
-
16
-
17
-
18
-
19
of 21 Next