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āÆ"Artemis is the Greek goddess of the hunt, wilderness, wild animals, childbirth,ā¦"
https://www.youtube.com/watch?v=rMw1RevgUqg"
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Again, Nigel Farage is interviewed, this time by "New Culture Forum" and confirms that his message is reaching more and more, hearts and minds, worldwide....šš»š The tide is turning against elite zealots and ideologues.
https://www.youtube.com/watch?v=MyOVbcXFgpM
See his National Conservatism speech, he eventually made, following the court ruling....It's lengthy, but worth your time, especially if you live in the EU...šš»
https://www.youtube.com/watch?v=d4-gTdraU8Y
"The REVOLUTION against cancel culture has STARTED - āThis is a turning point!ā says Nigel Farage"
https://www.youtube.com/watch?v=XNF2KuDoCOU
And no doubts, in the future, such a natural and healthy practice, will become commonplace...!
https://www.youtube.com/watch?v=pNIFArOjJJ4
I would recommend this total rejuvination of bodily cells...and as I stated earlier, the fast officially started on Sunday (14th) morning, but I had already intermittent fasted up to that point, since my last eating window closed, on the previous Saturday, at 14.00....So a true 72+ hours prolonged fasting....;-) And wow...It's perfect...šš»š
If completed incorrectly, the "refeeding" day could be uncomfortable and cause a variety of unpleasant symptoms, including bloating, abdominal pains, diarrhoea, etc...BUT I had a perfect "re-entry" to ketogenic foods.
As I spaced the meals, throughout today, 2-hours apart and so tomorrow, back to normal...Keto + IF...
A reminder to all of the six stages and bodily benefits, over 72-hours:
https://www.youtube.com/watch?v=HFY-C9rG70E
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