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  • Ah, well done, my friend...!! You won't regret your good choice...šŸ‘šŸ»šŸ˜‰I'm pleased to hear about any experiences you can report back on, in May...

    And no doubts, in the future, such a natural and healthy practice, will become commonplace...!
  • Hello Drekx, thank you for the update on your 72 hrs fast interval's conclusion, I am going to do my 72 hrs fast cycle in may, will report back ;)
  • Regeneration is an art...If Doctor Who can do it, so can Colonel Omega....;-)

    https://www.youtube.com/watch?v=pNIFArOjJJ4
  • Dear ketogenicists...Just to let you know that the 72+ hours prolonged fast went well and I completed today's "refeeding" process, without any hiccups...
    I would recommend this total rejuvination of bodily cells...and as I stated earlier, the fast officially started on Sunday (14th) morning, but I had already intermittent fasted up to that point, since my last eating window closed, on the previous Saturday, at 14.00....So a true 72+ hours prolonged fasting....;-) And wow...It's perfect...šŸ‘šŸ»šŸ˜€

    If completed incorrectly, the "refeeding" day could be uncomfortable and cause a variety of unpleasant symptoms, including bloating, abdominal pains, diarrhoea, etc...BUT I had a perfect "re-entry" to ketogenic foods.
    As I spaced the meals, throughout today, 2-hours apart and so tomorrow, back to normal...Keto + IF...

    A reminder to all of the six stages and bodily benefits, over 72-hours:

    https://www.youtube.com/watch?v=HFY-C9rG70E
  • https://rumble.com/v4puzd5-ep-3331b-ds-begins-testing-choke-pointsp...
    Ep 3331b - [DS] Begins Testing Choke Points,People Are Watching A Trial,But It’s Not What You Think
  • https://rumble.com/v4pux2u-ep-3331a-imf-begins-economic-crash-narra...
    Ep 3331a - IMF Begins Economic Crash Narrative, War, Think Mirror, The People Know
    Chuck Norris Made A Special Video Learn What He Discovered Go To https://ChuckDefense.com/X22 People are beginning to question why we pay taxes when…
  • The Euro-elites are running scared of freedom and free expression...

    https://www.youtube.com/watch?v=26f_ThfDOos
  • In this video, Nigel Farage gives the background to "NATCON," which is a conference on National Conservatism, which Brussels definitely seeks to halt...
    Globalists are running scared of the growing demands for national sovereignty..

    "Today was reminiscent of the old soviet union': Nigel Farage CONCERNED over Brussels event turmoil"

    https://www.youtube.com/watch?v=bRoyQpRS6g0
  • The Major of Brussels is obviously a tinpot dictator, much like the European Commission, itself...ANTI-DEMOCRATIC...Or as Farage says, "ghastly..!" LOL

    "Nigel Farage has hit out at attempts from the Mayor of Brussels to silence him. He has called the Mayor a 'ghastly little man' and accused the EU of becoming the 'new form of communism."

    https://www.youtube.com/watch?v=CzOenUBNDuY
  • thank you Drekx, if the products are cheaper I'll buy it on eBay, but, Dr Berg has a European shop (https://drberg.eu/en/) which is helpful also, cheers!
    Dr. Berg's vitamins. Official distributor in the European Union
    Doctor Berg vitamins. Official distributor. Fast delivery. No additional duties. Vitamins on the Keto diet.
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