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  • Drekx Omega April 17, 2024 at 4:52pm
    Dear ketogenicists...Just to let you know that the 72+ hours prolonged fast went well and I completed today's "refeeding" process, without any hiccups...
    I would recommend this total rejuvination of bodily cells...and as I stated earlier, the fast officially started on Sunday (14th) morning, but I had already intermittent fasted up to that point, since my last eating window closed, on the previous Saturday, at 14.00....So a true 72+ hours prolonged fasting....;-) And wow...It's perfect...👏🏻😀

    If completed incorrectly, the "refeeding" day could be uncomfortable and cause a variety of unpleasant symptoms, including bloating, abdominal pains, diarrhoea, etc...BUT I had a perfect "re-entry" to ketogenic foods.
    As I spaced the meals, throughout today, 2-hours apart and so tomorrow, back to normal...Keto + IF...

    A reminder to all of the six stages and bodily benefits, over 72-hours:

    https://www.youtube.com/watch?v=HFY-C9rG70E
  • Justin89636 April 17, 2024 at 1:34am
    https://rumble.com/v4puzd5-ep-3331b-ds-begins-testing-choke-pointsp...
    Ep 3331b - [DS] Begins Testing Choke Points,People Are Watching A Trial,But It’s Not What You Think
  • Justin89636 April 17, 2024 at 1:33am
    https://rumble.com/v4pux2u-ep-3331a-imf-begins-economic-crash-narra...
    Ep 3331a - IMF Begins Economic Crash Narrative, War, Think Mirror, The People Know
    Chuck Norris Made A Special Video Learn What He Discovered Go To https://ChuckDefense.com/X22 People are beginning to question why we pay taxes when…
  • Drekx Omega April 16, 2024 at 9:16pm
    The Euro-elites are running scared of freedom and free expression...

    https://www.youtube.com/watch?v=26f_ThfDOos
  • Drekx Omega April 16, 2024 at 8:45pm
    In this video, Nigel Farage gives the background to "NATCON," which is a conference on National Conservatism, which Brussels definitely seeks to halt...
    Globalists are running scared of the growing demands for national sovereignty..

    "Today was reminiscent of the old soviet union': Nigel Farage CONCERNED over Brussels event turmoil"

    https://www.youtube.com/watch?v=bRoyQpRS6g0
  • Drekx Omega April 16, 2024 at 8:40pm
    The Major of Brussels is obviously a tinpot dictator, much like the European Commission, itself...ANTI-DEMOCRATIC...Or as Farage says, "ghastly..!" LOL

    "Nigel Farage has hit out at attempts from the Mayor of Brussels to silence him. He has called the Mayor a 'ghastly little man' and accused the EU of becoming the 'new form of communism."

    https://www.youtube.com/watch?v=CzOenUBNDuY
  • Andromedaner Z April 16, 2024 at 3:49pm
    thank you Drekx, if the products are cheaper I'll buy it on eBay, but, Dr Berg has a European shop (https://drberg.eu/en/) which is helpful also, cheers!
    Dr. Berg's vitamins. Official distributor in the European Union
    Doctor Berg vitamins. Official distributor. Fast delivery. No additional duties. Vitamins on the Keto diet.
  • Drekx Omega April 16, 2024 at 3:30pm
    Thanks, that's great friend.....Also, it might be useful to sometimes purchase Dr Berg products, via eBay....If you have an account on eBay, you can search and discover that other (same country) members, who sell, often purchase Berg products, decide not to open/unseal and instead, are happy to sell to eBay buyers, a brand new electrolyte powder, sealed and in excellent condition...Some even send as postage paid....
    I've often purchased Dr Berg electrolyte powder on eBay...And you can select the best price, as well.....Maybe this helps you expedite, obtaining the product...??
    I always prefer the electrolyte with a raspberry & lemon flavour (335g)...;-) Some sell orange flavour, as well..
  • Andromedaner Z April 16, 2024 at 3:09pm
    ok Drekx, just wanted to have that clarified ;)

    I will start the 72 hrs fasting interval once I am in back in Vienna and have my electrolytes powder, in a month, when I have plenty of time to rest :)
  • Drekx Omega April 16, 2024 at 12:51pm
    Why Fasting Is MORE Important than Diet...

    https://www.youtube.com/watch?v=oql3QUD2JyI
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