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Latest Activity
"I rather enjoy the vids under the title Tartaria Vault and like the reasoning of the narrator in many instances, BUT, he suggests that "blue bloods" are so called, for literal reasons....And truly, even the blue skinned people of Sirius B possess…"
"A discovered artefact in Uruk, Mesopotamia, had been observed on numerous bas reliefs depicting Anunnaki, teaching humanity a variety of civilizational techniques....The post flood world, being re-engineered.....The data was carried within what…"
"I did mention the difference between elongated skulls that are formed genetically (as per the Beta Centaurian royals, of Hadar,) as opposed to crude imitations of that cranial shape, using deliberate parent-infant cranial deformation, of soft…"
"These stone resonate the Earth's vibe?
a pattern emerged that I could not dismiss. Four cathedrals. Four countries. Four different stone types. One shared acoustic outcome. Frequencies between 110 and 120 hertz. The range neuroscientists associate…"
a pattern emerged that I could not dismiss. Four cathedrals. Four countries. Four different stone types. One shared acoustic outcome. Frequencies between 110 and 120 hertz. The range neuroscientists associate…"
"lets take our country back from the invasion
https://youtu.be/Hkp_UaSKivU?si=5wE5xkeqi-5vncBG"
https://youtu.be/Hkp_UaSKivU?si=5wE5xkeqi-5vncBG"
"A discovered artefact in Uruk, Mesopotamia, had been observed on numerous bas reliefs depicting Anunnaki, teaching humanity a variety of civilizational techniques....The post flood world, being re-engineered.....The data was carried within what…"
"The geometric architectural structures beneath the ice, along with ancient artifacts demonstrating early technologies, below the Rockefeller plateau, were discovered and documented by Byrd, during an early expedition and a good decade before the…"
"The geometric architectural structures beneath the ice, along with ancient artifacts demonstrating early technologies, below the Rockefeller plateau, were discovered and documented by Byrd, during an early expedition and a good decade before the…"
Posted on 04/26/2026 by EraOfLightA deep inner-standing of the Ascension process we are currently going through. The first phase should be completed by 2032, although some souls are ahead of schedule.There are many people who are awaiting the…
The Violet Flames For Our Enlightenment And Ascension On Earth By Steven Hutchinson I bring through from Source Energies the Violet Flame Light Energies, guided by Supreme Divine Intelligence, to stream throughout my mind and mental body in every…
"I did mention the difference between elongated skulls that are formed genetically (as per the Beta Centaurian royals, of Hadar,) as opposed to crude imitations of that cranial shape, using deliberate parent-infant cranial deformation, of soft…"
Comments
I've often purchased Dr Berg electrolyte powder on eBay...And you can select the best price, as well.....Maybe this helps you expedite, obtaining the product...??
I always prefer the electrolyte with a raspberry & lemon flavour (335g)...;-) Some sell orange flavour, as well..
I will start the 72 hrs fasting interval once I am in back in Vienna and have my electrolytes powder, in a month, when I have plenty of time to rest :)
https://www.youtube.com/watch?v=oql3QUD2JyI
For anyone who starts off, if you find yourself getting hungry, it's normally an indicator that you're not fully adapted to keto fat burning, but there are ways to ease you into fasting, comfortably and without spiking insulin (the goal,) by allowing fuller satiation, using fats......Remembering that fats are low on the glycemic index....So do not stop the fasting benefits....
Bullet proof coffee is one way....MCT oil, or coconut oil, another....Butter and clotted cream, for example...
https://www.youtube.com/watch?v=kbEEHYCWS5c
Well done for being so observant...;-)
But to recap, for your reference....The "official" 72-day fast commenced on Sunday, at 09.00 and will be concluded on Wednesday, at 09.00....
I will also suggest that because my prolonged fast "officially" started at 09.00 on Sunday and "officially" ends at 09.00, on Wednesday, making 72-hours, prior to the commencement I was already fasting, since my eating window (12.00 till 14.00) closed, on the Saturday....So technically I could suggest that it's a genuine 72+.....;-)
And BTW, currently feeling great, in spite of the official 50-hour marker, reached (at time of writing) ..no hunger pangs..This works well..
Cheers, Drekx
I prefer keto to carnivore, mainly because I don't like organ meat...Albeit, some liver pate, maybe...
However I do approve of carnivore, as an alternative for some and especially people who have difficulties with salads, as some get bloated on these..
The key is to eat good wholesome and real food, with zero sugar and limited carbs...I always eat free-range eggs..In the US, you use the term "pasture raised." There are some words that Americans use, which we don't in England...(so I'm always aware of this, when viewing Berg vids.)
Coriander is the English, for the American cilantro..
Rocket is the English, for the American arugula...
Also, if you have gone as long as the 36-39 hour range fast, that's great...
You can build up to the longer ones, which won't phase you...But anything 72-hours, or longer, at conclusion, you have to use a "refeeding" day, of small meals, spaced apart by a couple of hours, before resuming the intermittent fasting, the next day...And on the refeeding day, no need for ACV, as your body will be naturally acidic...
Also, many people find that they are unable to maintain keto and fasting, because their friends and family, may be snacking on low quality "foods."
And of course, some may get tempted to give up the good, for the bad...
Berg does a great vid here, which should help anyone suffering such a temptation, to relinquish all the benefits of keto and fasting:
https://www.youtube.com/watch?v=qS_GSDbxCbE
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