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In truth, manipulation of the back, the spine, may not be the answer, as this video explains.....The cure may be as simple as taking B vitamins.
For myself I never get "back problems" and if I strain the back through some incorrect lifting process, it always rapidly resolves, as I'm not prone to prolonged inflammation, thanks to my ketogenic diet and lifestyle...
One other personal experience item, to share, is that I take nutritional yeast supplementation, each day, up to 4 tea spoons, which contain all the B complex vitamins....As well as natural food sources in diet.....Noting that it's not useful to supplement B-complex in tablet form, as you might get the wrong types, such as competing B6...
I will also suggest, albeit off topic, that when supplementing a healthy diet, using tablets/pills, never take them for iron, calcium and B6...
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"The 3 Vitamin Deficiencies in Sciatica and Carpal Tunnel Syndrome."
https://www.youtube.com/watch?v=S-nrK7wcnvc
"The #1 Remedy for Heart Palpitations."
https://www.youtube.com/watch?v=AWIT9Mj07DY
This system wants to move to a great reset, as it has ended the fiat life, which usually only last around 50-years, maximum....This process started in 1971, when the central bank left the gold standard, under President Nixon...
Something else that many may not be aware of, is that this current and dominant system of central banking, is the third.....And both the second and first where defeated by constitutional US patriots....who considered and applied the rule, that gold and silver was correct constitutional tender and notes were to be printed by a treasury bank, for the people, without interest attached...And because of this, the IRS is unconstitutional....
History demonstrates that Trump is repeating the role and goal of seventh US President Andrew Jackson, who destroyed and replaced the second central bank system, during his term in office, 1829 to 1837...So it can and will be done...And once the US returns to a new gold standard, the world will certainly have to follow....Albeit I believe that the BRICS nations will attempt a gold standard system of their own, sooner....
More data on the current financial state of play, in this insightful X22...
https://rumble.com/v2qlkfu-ep.-3080a-never-interfere-with-an-enemy-...
A bit like electric cars and solar panels, people don't want them and are not buying them, in large enough numbers...Thus companies are losing profitablity...Go woke, go broke....And I think of veganism as just another climate alarmist fad, rather like the pandemic nonsense about taking the vaccine to save granny, etc....and of course, we know that the vaxx never stopped transmission, person to person.....It was all lies...🤨
Same as veganism "saving the planet and keeping one healthy"...ZERO TRUTH IN IT....🙄
See this vid and try not to laugh too much, as you might strain a muscle..🤣
https://www.youtube.com/watch?v=WSkdaaa8eVg
Eat vegetables in abundance, but do not bother with "vegan" processed food, as it lacks nutrition and reduces to glucose, in the main....Rubbish such as "vegan burgers" and "vegan sausages," etc.....The ads speak of taste, as being paramount, but that is less important than actual nutrient density...
I believe that the reason why the globalist elites of the WEF seek people to go vegan, is to destroy lives....Population reduction through illness and certainly through infertility...Veganism equals ill health and infertility....
https://www.youtube.com/watch?v=naycf-xR76I
https://www.youtube.com/watch?v=7bMjDCXYHtk
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W W G 1 W G A
https://www.youtube.com/watch?v=cLMak4KZRWk