Jogging? Bike riding? Walking? Weight training? Rowing and other machines in a gym (Unless you have a rowboat)? Yoga?
Walking;
🚶♀️ Walking is one of the most accessible and underrated forms of exercise out there!…
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Jogging? Bike riding? Walking? Weight training? Rowing and other machines in a gym (Unless you have a rowboat)? Yoga?
Walking;
🚶♀️ Walking is one of the most accessible and underrated forms of exercise out there!…
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Comments
Keep vigilant.....
https://rumble.com/v2foyrc-ep.-3034b-bait-taken-hunters-now-become-...
There is a lie that goes with the idea that Africa so much depends on grain imports from Ukraine or Russia etc. It is yet another one of those seemingly endless propaganda spewing out of the Russo-Ukrainian war. This is readily accepted by the corrupt, African leaders who find it a perfect excuse for their non performance.
To put it in a nutshell, these so called 'grains' are temperate food that are never staple diet of many Africans. Africa's mainly eat food that are native to the tropical climate, eg millet, maize or such, never wheat or rice or such. Africans don't rely on bread or such. These are just snacks that they can do without it.
Even in Arids and Semi arids such as Somalia, they never eat bread or such. They eat meat and drink Camel, goat or cow's milk. Sometimes they also drink blood or such!
So absence of wheat, oil etc exports to Africa will only further reduce obesity, diabetes etc in Africa. It will never create any starvation!
Supposedly Chicoms have neutron bombs and other weapons amassed in tunnels along their border with Russia-
A commentary on CPTPP by Shanker Singham....
"The significant thing is the UK is the first accession country, so it really is demonstrating its global state leadership..this is the first time the actual execution matches the rhetoric.'
Shanker Singham on Britain's Trans-Pacific Partnership."👏🏻
https://www.youtube.com/watch?v=0RpBXx6NOp0
Were'nt countries in Africa a large grain exporters into the '90s?
Cicoms my broker a peace deal with Ukraine and the thought is one of the conditions would be that China would get more grain from Ukraine and the less would go to China
NATO was about to use neutron bombs against the Warsaw Pact, massing on Poland's border....They feared the massive Russian tank formations. It would have led to thermonuclear war, so the GFL made a direct intervention, confiscating the fissile material from the bomb casings at the WSA (Bentwaters base.)
So the stealth bombers were never used in the planned attack...
https://www.ashtarcommandcrew.net/videos/drekx-omega-rendlesham-inc...
What was the real reason that there was o much activity at Rendleson Airbase?
Hidden nukes?