Ashtar Command Crew - The Awakening Movement

Comments

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  ET Hugger January 25, 2023 at 9:26pm

  

  If you want to eat less carbs, you can bake bread or pancakes of almond or coconut flour. There are also other low carb flours made of seeds or nuts.
  
  Grains, especially wheat, are high in carbs.
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  ET Hugger January 25, 2023 at 4:43pm

  

  I didn’t watch the video yet. We have plenty of brands here with tinned fishies. I checked a store where I regularly buy stuff. They have sardines in olive oil or sunflower oil.
  
  🌱🐟🐠🐡🐠🐟🌱
  
  Those bugs give me itches by just looking at them 🐛
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  AlternateEarth January 25, 2023 at 2:40pm

  https://www.infowars.com/posts/crushed-bug-additive-is-now-included...

  

  Crushed Bug ‘Additive’ is Now Included in Pizza, Pasta & Cereals Across the EU

  Most people won't even know they're eating it.
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  Drekx Omega January 25, 2023 at 1:10pm

  

  Well, in answer to your question, dear heart, I will suggest that sardines, being very small fish, are easily eaten as the previous doctor (Berry) suggested and that is canned, wild caught....In fact, sardines are never farmed, unlike other fish....They are small and sea sourced, always....
  
  He did mentioned fresh and pickled, but also mentioned the wild caught tinned variety, in spring water, rather than some oil, such as canola, or sunflower, high in omega 6s.....
  
  In the UK we have a fairly popular supermarket called Tesco....They sell an excellent example of tinned sardines at 105g....drained weight is 71g and the fish are in spring water, with sea salt....🐟🐠🐟
  These are North Atlantic Brisling sardines, under the trademark brand "Tesco Finest."
  Noting that canned fish retains it's nutrient value, unlike some canned meats...
  
  This is the type of option Dr Berry recommended, without giving any brands in that vid, but a pointer video to follow, with his brands recommended, also......Regards, Drekx x
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  ET Hugger January 25, 2023 at 11:46am

  Canned or wild sardines? 🐟🐠🐟
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  ET Hugger January 25, 2023 at 11:38am

  

  It’s just as much work to figure out what food is vegan as to find out what food is nutritional and healthy.
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  ET Hugger January 25, 2023 at 11:36am

  

  I had a discussion with someone about the vegan and vegetarian diet and how well it has been marketed.
  
  I understand that people care about nature and animals and therefore choose not to eat particular foods. But it’s also important to ask ourselves what food is good for us and what nutrition is essential.
  
  I’m still learning 😇
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  Drekx Omega January 25, 2023 at 10:26am

  

  I tend to avoid farmed salmon and will always prefer the wild caught....Sometimes I might have a smoked salmon, but mostly wild caught....
  Also, for those who worry about mercury and heavy metal build up, in sea fish, it's important to note that this relates to bigger fish, eating smaller fish and accumulating mercury, over longer lifespans...Fish such as swordfish and tuna are the worst, in mercury.....
  
  SO, THE BEST ARE THE SMALLEST......Fish that eat plankton and algae, rather than other fish, such as SARDINES.....
  
  I eat sea-caught salmon and sardines, fished from the northern Atlantic ocean and/or North sea.....
  Sardines are truly good to eat and recommended........I eat these on a regular bases.....They are free of the toxins that other, larger fish, may contain...Both salmon and sardines are recommended, if sea-caught..
  
  https://www.youtube.com/watch?v=6ShscWIsRoE
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  Drekx Omega January 25, 2023 at 10:04am

  

  Many people in the western world are waking up to the "climate emergency" scam, as well as the demanded changes to lifestyle, being pushed by WEF....
  People do not want to eat bugs and give up petrol cars and meat.....Some fools might want to, but most do not and won't.....
  
  Anti-human propaganda by globalism, is failing.....
  
  https://rumble.com/v26zpce-ep.-2980a-the-people-are-awake-and-have-...

  

  Ep. 2980a - The People Are Awake And Have Spoken, Great Reset Has Failed

  RecordNightVision in 4k w/ These Binoculars!! Click Here -->http://www.nightwatchpro.com Get Up To 60% OFF Clicking The Link Above^^^ The people are…
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  Drekx Omega January 25, 2023 at 9:42am

  

  WEF attendees continue their brainless hypocrisy, by preaching to we, the people, not to eat meat, while they fill their greedy plates with the stuff, during their annual feasts and self-absorbed knees-ups...👎🏻
  
  "Do as I say, not as I do...!!" Laughable how they think we are not noticing this....Low IQ elites....
  
  https://www.youtube.com/watch?v=VTnUp42xagE