Ashtar Command Crew - The Awakening Movement

Comments

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  Drekx Omega January 26, 2023 at 10:50am

  The deep state is going the way of the dodo......They are not only losing the narrative on all fronts, but the pandemic scam is being revealed more fully, as Deborah Birx openly admits to lying about the covid vaccines, to manipulate the American people....
  
  https://rumble.com/v274phk-ep.-2981b-ds-has-lost-the-narrative-they...

  

  Ep. 2981b - [DS] Has Lost The Narrative, They Are Fighting For Their Lives, Panic In DC

  Never be left in the dark with this life-saving gadget: http://www.lytebug.com Use Promo Code LB15 for 15% OFF The [DS] has lost the narrative, every…
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  Drekx Omega January 26, 2023 at 9:24am

  

  The debate about vegan vs meat is often obscured by fake news....One example from the artificial meat food producers, being that "cricket flour has 3X protein of steak," WHICH IS A TOTAL LIE......
  
  You really have to learn to avoid propaganda from corporates, governments and international bodies such as WHO....They are lying to you about so much....And you need knowledge to challenge them....
  
  THINK......If cricket flour was more nutritious than steak, it would not have to be pushed on us....Ancient people would be using it here in the occident.....It would be well-known, yet is not......They have to propagandise the benefits.....Of course, they lie and fool many.....
  
  Of course, true vegans would and should, avoid cricket flour, as insects are still animals.....I wonder if they even realise that cricket flour has such a minimal protein, with allergic effects, that it can never be healthy...So many of these people are simply following a trend, engineered by the WEF......They follow fashions.......Very unwise, if you want to survive...
  
  Taste should not be the only factor in food choices....Nutrition and health should be paramount...So when junk food producers crow about the flavour of their products, they are appealing to weak minded people, who view food as a tasty comfort, rather than as a necessary nutrient for bodily health...These grazing, snack eating people, are particularly vulnerable to propaganda and their health is under threat, accordingly....
  
  https://www.youtube.com/watch?v=1WpGlDPZzU4
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  Drekx Omega January 26, 2023 at 8:56am

  

  Incorrect sandra 喜び ........Bodily water retention is not governed by carbs, but rather by sodium....The amounts and balances of electrolytes determine if too much water, or too little is retained....Sodium chloride, or salt, causes the cells to retain water and potassium has the opposite effect....This use of electrolytes determines water in the cells, not carbs....
  CARBOHYDRATES ARE NOT NEEDED.....We can survive on very little carb.....In fact I do not consume any......A minimal amount is found in veg...So, my advice is, if you avoid these processed foods, with cricket flour added, as in the EU, you might retain health, as cricket flour contains chitin, which is very bad for health, long term.....
  If you do not make the effort to avoid bread, pasta, cereals, crackers, biscuits, cakes, potatoes, chips, crisps, et al, you might find yourself consuming insects, as they are adding them to your diet......
  
  Moreover, "vegan food" is often artificial and full of additives, carbs/glucose, and INSECTS.........It has zero health benefit and looks like meat, without the value and benefit.....And if you can find fake meat without insects, currently, that may end shortly, as the trend is for producers to include them in future, often as cricket flour.......Your choice.....
  
  https://entovegan.com/wp-content/uploads/2019/12/big-meat-vegan-fig...

  
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  AlternateEarth January 25, 2023 at 9:37pm

  insect protein? This has been going around since the 70s-if the gov is mandating this because of future planned wheat shortages that means that they are going to mandate ground insects as food
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  AlternateEarth January 25, 2023 at 2:40pm

  https://www.infowars.com/posts/crushed-bug-additive-is-now-included...

  

  Crushed Bug ‘Additive’ is Now Included in Pizza, Pasta & Cereals Across the EU

  Most people won't even know they're eating it.
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  Drekx Omega January 25, 2023 at 1:10pm

  

  Well, in answer to your question, dear heart, I will suggest that sardines, being very small fish, are easily eaten as the previous doctor (Berry) suggested and that is canned, wild caught....In fact, sardines are never farmed, unlike other fish....They are small and sea sourced, always....
  
  He did mentioned fresh and pickled, but also mentioned the wild caught tinned variety, in spring water, rather than some oil, such as canola, or sunflower, high in omega 6s.....
  
  In the UK we have a fairly popular supermarket called Tesco....They sell an excellent example of tinned sardines at 105g....drained weight is 71g and the fish are in spring water, with sea salt....🐟🐠🐟
  These are North Atlantic Brisling sardines, under the trademark brand "Tesco Finest."
  Noting that canned fish retains it's nutrient value, unlike some canned meats...
  
  This is the type of option Dr Berry recommended, without giving any brands in that vid, but a pointer video to follow, with his brands recommended, also......Regards, Drekx x
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  Drekx Omega January 25, 2023 at 10:26am

  

  I tend to avoid farmed salmon and will always prefer the wild caught....Sometimes I might have a smoked salmon, but mostly wild caught....
  Also, for those who worry about mercury and heavy metal build up, in sea fish, it's important to note that this relates to bigger fish, eating smaller fish and accumulating mercury, over longer lifespans...Fish such as swordfish and tuna are the worst, in mercury.....
  
  SO, THE BEST ARE THE SMALLEST......Fish that eat plankton and algae, rather than other fish, such as SARDINES.....
  
  I eat sea-caught salmon and sardines, fished from the northern Atlantic ocean and/or North sea.....
  Sardines are truly good to eat and recommended........I eat these on a regular bases.....They are free of the toxins that other, larger fish, may contain...Both salmon and sardines are recommended, if sea-caught..
  
  https://www.youtube.com/watch?v=6ShscWIsRoE
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  Drekx Omega January 25, 2023 at 10:04am

  

  Many people in the western world are waking up to the "climate emergency" scam, as well as the demanded changes to lifestyle, being pushed by WEF....
  People do not want to eat bugs and give up petrol cars and meat.....Some fools might want to, but most do not and won't.....
  
  Anti-human propaganda by globalism, is failing.....
  
  https://rumble.com/v26zpce-ep.-2980a-the-people-are-awake-and-have-...

  

  Ep. 2980a - The People Are Awake And Have Spoken, Great Reset Has Failed

  RecordNightVision in 4k w/ These Binoculars!! Click Here -->http://www.nightwatchpro.com Get Up To 60% OFF Clicking The Link Above^^^ The people are…
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  Drekx Omega January 25, 2023 at 9:42am

  

  WEF attendees continue their brainless hypocrisy, by preaching to we, the people, not to eat meat, while they fill their greedy plates with the stuff, during their annual feasts and self-absorbed knees-ups...👎🏻
  
  "Do as I say, not as I do...!!" Laughable how they think we are not noticing this....Low IQ elites....
  
  https://www.youtube.com/watch?v=VTnUp42xagE
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  Drekx Omega January 25, 2023 at 9:36am

  

  I'm happy for people to choose a food lifestyle, even if it's sub-nutritious for them, as long as they do not seek to impose their glamours upon others....
  Frankly, most vegans and vegetarians eat massive quantities of grains, to fill the void....And often do not eat truly large amounts of vegetables and salads....Again, that would be their choice, if they actually believe that rice, as an example, is good to eat....Carbs generally convert to glucose....and spike insulin......So, these people that believe that not eating meat/fish/dairy, is good, are fooling themselves into a false sense of security....As carbs are non-essential, UNLIKE essential fatty acids and amino acids...The human body needs these......
  
  For example, EPA & DHA are essential fatty acids and can be found in oily fish...and when taken as a supplement...A good source being the omega 3 capsules, or I prefer to take as cod liver oil....As well as salmon, or sardines, which are WILD CAUGHT, not farmed....
  
  Now, nature does not provide these ESSENTIAL fatty acids in plants, to the same degree and same quality....Flax seed is a source, in the form of ALA, but needs to be converted by the body into an active form, for benefit and cannot do this in significant amounts......Not as bioavailable as sea food sources...
  So flax seed is truly an inferior and limited option and one that the vegan is truly confounded by....He/she may assume that the sacrifice is worth it, as "saving the planet," but it's akin to being SHORT CHANGED in a financial transaction.....Plain stupid, frankly and nothing to be proud of, at all.....
  
  Here is an educational vid to assist vegans, on why they should rethink some of their premise....Then at least, vegans will have an educated choice, before following WEF schemes.....
  
  https://www.youtube.com/watch?v=oPePR7Q-byQ