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Good images! In January of 2025 the same craft were overhead but silently. People were shooting at them! About a month later they started emitting jet drone sounds and nobody pays attention now. lol.ā¦
Global Love Day - May 1 - One Heart Worldwide Wave Concordance
Ā Ā Ā Ā Global Love Day - May 1 - One Heart Worldwide Wave ConcordanceĀ Ā Thank you Harold Becker for hosting the Global Love Day on May 1st since 2004:Ā "We come together this day as part of a worldwide focus towards unconditionally loving each other asā¦
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Views: 6
The Mirror of Love
Ā The Mirror of LoveĀ A relationship, as you have known it, has often been approached as an exchange. You give, you receive. You offer, you expect. Ā Even in its most refined forms, there has been a subtle current underneath that asks, āWhat will thisā¦
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Views: 11
The Violet Flames For Our Enlightenment And Ascension On Earth By Steven Hutchinson
Ā Ā The Violet Flames For Our Enlightenment And Ascension On EarthĀ By Steven HutchinsonĀ I bring through from Source Energies the Violet Flame Light Energies, guided by Supreme Divine Intelligence, to stream throughout my mind and mental body in everyā¦
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Views: 16
Violet Flame: Embody Your Light With Tori Cota-Robles
Ā Ā Ā Ā Violet Flame: Embody Your Light With Tori Cota-RoblesĀ Ā This meditation invites you to gently return to the awareness that already exists within youā¦ a space beyond effort, where presence, light, and consciousness naturally unfold.Ā As you moveā¦
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Views: 11
The Inner State That Shapes All Experiences
Ā The Inner State That Shapes All ExperiencesEvery experience you are drawn to, every place, every connection, every opportunity, carries the signature of your inner state. Ā What you feel, what you embody, what you hold as true inside your fieldā¦
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Views: 15
Way of the Heart | 1Hour Handpan Music | Johann Immanuel
Ā Ā Ā Way of the Heart | 1Hour Handpan Music | Johann Immanuel Ā The boy felt that his heart was restless, like a bird that had already seen the sky and could no longer remain in its cage. Ā Ā It whispered to him of paths he had not yet walked and ofā¦
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Views: 19
Latest Activity
"Yes, it was the Thule Gesellschaft, rather than the Vril society itself, that developed the Haunebu series of craft, from researches conducted upon earlier Vril prototypes, such as Die Glocke and RFZ...In fact, there were disc shaped craft, usingā¦"
"Yes, it was the Thule Gesellschaft, rather than the Vril society itself, that developed the Haunebu series of craft, from researches conducted upon earlier Vril prototypes, such as Die Glocke and RFZ...In fact, there were disc shaped craft, usingā¦"
"Good to hear, Justin."
"Rep. Luna Says Butler Assassination Attempt Was āInside Jobā
https://www.alexjoneslive.com/2026/04/30/watch-rep-luna-says-butler..."
https://www.alexjoneslive.com/2026/04/30/watch-rep-luna-says-butler..."
"That Don Lemon comment-turns out it's been proven that SPLC created the narrative of white men being the most dangerous people"
Ā Ā Ā Ā Global Love Day - May 1 - One Heart Worldwide Wave ConcordanceĀ Ā Thank you Harold Becker for hosting the Global Love Day on May 1st since 2004:Ā "We come together this day as part of a worldwide focus towards unconditionally loving each other asā¦
"Another tranche of lefty looser S.O.s (spat outs,) making fools of themselves......6th ray fanatic anger and emotional imbalance, defines them and tells you their crazy stories....LOL.....These people are all over the planet....š¤Ø...They want to beā¦"
"The plan is working and there are many positive results behind the scenes and some in front, too...Recommend this X22 report, if you want to appreciate the current state of play, in a plan that seems almost glacial, but in fact, has to moveā¦"
"The plan is working and there are many positive results behind the scenes and some in front, too...Recommend this X22 report, if you want to appreciate the current state of play, in a plan that seems almost glacial, but in fact, has to moveā¦"
"Welcome back Justin, glad youāre ok."
Posted on 05/01/2026 by EraOfLight ā Leave a reply Beloved ones of Earth, we greet you from beyond the veil, where the currents of time are not rigid lines, but living waves of unfolding destiny. Today we speak clearly, and with great love:Getā¦
Posted on 05/01/2026 by EraOfLightThe Iran war and Hormuz closure remains a game of geopolitical chicken, where each side believes it can inflict more pain on the other while being the one to outlast. But Iran, while being subject to a years longā¦
Comments
No offence though, if you like that genre...š¹šø
My tastes are different...More funk, etc...šš¼
https://www.youtube.com/watch?v=6zleVW3ocZY
(The ketogenicist burns ketones, which is a clean energy source, as opposed to glucose.....BUT, glucose should always be maintained as a reserve. Not consumed, glucose, but that manufactured by the body.)
The use of variety forms of exercise is salient. Swimming, cycling, running, walking...weights, etc...However, it can be noted that the inclusion of high-intensity, short-interval training, is a great method. Though, allowing recovery and focusing on the regular use of simple aerobic exercise, such as long walks in nature...So alternating between the two, as part of a full exercise session..
Sprinting, jumping, etc....Like jumping up onto a low wall, from a standing position...Sprinting, or cycling, up an incline.....These are useful bursts of energy...
I enjoy sprinting up steep inclines and stairs, such as stone steps on, or near cliffsides. These are short bursts and do not tap into my glycogen reserves....So insulin is not stimulated...I maintain my normal fat burning mode...I remain lean and fit and maintain muscle mass...This is great for health and can be accomplished alongside long walks...Usually by the sea, or in woodlands....The added bonus of long walks...Walks fast-paced, albeit, not running, is that the duration can be much longer.....
Note how many marathon runners require high carbs and lose their muscle mass..??
This is because they use up their reserves and force the body from a sound equilibrium, to an emergency state...with high cortisol and high insulin...Thus they crave carbs...
The science behind this process is well explained in the video provided...It does furnish us with sound choices, as to the best exercise to use, whether a lean-machine, or an obese person, seeking to attain efficient and consistent, fat burning...
Worth viewing the entire vid, albeit, some may find it highly technical...The principles are simple and worth applying....Please do enjoy...;-
"Which is Better For Your Maximum Fat Loss Running Or Walking? Both running and walking are great for burning calories, but in this video you will learn all the reasons why they work and don't. Also find out if you should run or not."
https://www.youtube.com/watch?v=GoQ_Qt2REgQ
https://www.naturalnews.com/2022-01-26-merrick-garlands-doj-dismiss...
https://www.infowars.com/posts/police-rapidly-figured-out-the-whole...
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