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  • situation update on the UFO/UAP disclosure
    https://www.youtube.com/watch?v=Bx80wLE_tW8
    UFO Exposure Not Disclosure | RD Quicktakes
    No one is coming to save us. No one is coming to Disclose the truth about UFOs either. It's up to us. Learn more about The Observers - a new UFO Docu…
  • Hindus claim that all thoughts are located in a realm called 'the realm of thoughts' and all human minds are connected to it
  • From The Ancient Mystery School of Tibet - ArchAngel Micheal Delivers a veiled message concerning the evil 'sponge' that controls the cabal-an evil energy force that requires blood and horror and needs to be removed from Earth
    https://www.youtube.com/watch?v=vV05fRNdgVM
  • Some important information about healthy foods...Real food, as opposed to fake food...

    "Have you ever wanted to know the Top 100+ foods that are healthy and safe to eat even if you are on a low carb / keto diet? Here are hundreds of foods you can enjoy eating. Everyday there is a new study that says you can eat a certain food and it is good for you then the next day it says it is bad. Never be confused by what is healthy food or not."

    https://www.youtube.com/watch?v=N0DtAx-tugc
  • Yeppa...!! We Light Warriors are the ultimate anti-establishmentarians and we do it by using many methods, sophistications and adaptability.....Many genres, rather than a single genre...However, for myself, music must sound harmonious, or cool, even if the lyrics are not political, or knocking establishment...Sometimes a theme of love, empowerment, or fun, is more annoying to the evident establishment desire, to make everyone sad, morose, confused, dumbed, guilt-tripped, unhappy, etc...

    Anyway, no probs.....cheers...šŸ˜ŽšŸŽ¼šŸŽ¹šŸŽøand some 21st cent. nu funk:


    https://www.youtube.com/watch?v=1LSDYBBt8fQ
  • no problem Drekx, I like Jamiroquai, for example, also ;)
    I just thought rock musicians are often asociated with "living a free life", with no rules and against the establishment, at least that's how I percieved it lol.

    And now Foo Fighters or Neil Young only play at venues with strict covid restrictions, or even go further and so on, the spirit of Rock 'n Roll is missing

    of course, we the light warriors are the ultimate outlaws LOL I like that idea, it's not always peace, love and understanding, we came here to shatter realities, but in a more subtle way
    peace brother
  • 😁Sorry about this Agarther...But I can't stand rock music, myself.....😬Even if the message is a good one..
    No offence though, if you like that genre...šŸŽ¹šŸŽø

    My tastes are different...More funk, etc...šŸ˜ŽšŸŽ¼

    https://www.youtube.com/watch?v=6zleVW3ocZY
  • yes, in my opinion Kid Rock is the true example of a rocker and outlaw :) not like Neil Young whose songs are currently being taken down from spotify because he gave spotify an ultimatum to choose between him and Joe Rogan, and he lost lol
  • When one is fat-adapted by the keto diet, plus IF, there is still a need to exercise, BUT, not with the objective (as many have,) of burning fat.....One must get healthy first, by negating insulin spikes and then one may burn fat....And having done so, then apply these principles, to chose the best exercises.

    (The ketogenicist burns ketones, which is a clean energy source, as opposed to glucose.....BUT, glucose should always be maintained as a reserve. Not consumed, glucose, but that manufactured by the body.)

    The use of variety forms of exercise is salient. Swimming, cycling, running, walking...weights, etc...However, it can be noted that the inclusion of high-intensity, short-interval training, is a great method. Though, allowing recovery and focusing on the regular use of simple aerobic exercise, such as long walks in nature...So alternating between the two, as part of a full exercise session..
    Sprinting, jumping, etc....Like jumping up onto a low wall, from a standing position...Sprinting, or cycling, up an incline.....These are useful bursts of energy...

    I enjoy sprinting up steep inclines and stairs, such as stone steps on, or near cliffsides. These are short bursts and do not tap into my glycogen reserves....So insulin is not stimulated...I maintain my normal fat burning mode...I remain lean and fit and maintain muscle mass...This is great for health and can be accomplished alongside long walks...Usually by the sea, or in woodlands....The added bonus of long walks...Walks fast-paced, albeit, not running, is that the duration can be much longer.....

    Note how many marathon runners require high carbs and lose their muscle mass..??
    This is because they use up their reserves and force the body from a sound equilibrium, to an emergency state...with high cortisol and high insulin...Thus they crave carbs...

    The science behind this process is well explained in the video provided...It does furnish us with sound choices, as to the best exercise to use, whether a lean-machine, or an obese person, seeking to attain efficient and consistent, fat burning...

    Worth viewing the entire vid, albeit, some may find it highly technical...The principles are simple and worth applying....Please do enjoy...;-

    "Which is Better For Your Maximum Fat Loss Running Or Walking? Both running and walking are great for burning calories, but in this video you will learn all the reasons why they work and don't. Also find out if you should run or not."

    https://www.youtube.com/watch?v=GoQ_Qt2REgQ
  • it is my pleasure to help
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Latest Activity

rev.joshua skirvin posted a blog post
Posted on 03/26/2026 by EraOfLightWe are at the end of a very long cycle. For a long time, humanity has lived in a SPLIT. There were periods where life was more connected to the feminine, to the body, to intuition, to the natural rhythms of life…
1 hour ago
Drekx Omega commented on Drekx Omega's blog post Ivy and Drekx Discuss The Knights Templar and Biblical Ark of The Covenant
"AE asked: "Drexk-was the ark empty?"

Drekx reply: Basically, it's ancient Atlantean technology, used by the Egyptians of Moses' time, which he was privy to......In modern parlance, we have these and we describe them as Small Modular Reactors…"
11 hours ago
Drekx Omega left a comment on Comment Wall
"Basically, it's ancient Atlantean technology, used by the Egyptians of Moses' time, which he was privy to......In modern parlance, we have these and we describe them as Small Modular Reactors (SMRs)...And why the guardians who watch over the Ark in…"
11 hours ago
AlternateEarth left a comment on Comment Wall
"Drexk-was the ark empty?"
12 hours ago
AlternateEarth left a comment on Comment Wall
"Yes Movella-but I was out in Arizona outside of flagstaff and one night we went up into the hills where its mostly desert and it was as if we were encased inside a dome full of stars-I had never seen that and was stunned."
12 hours ago
Drekx Omega commented on Drekx Omega's video
"97% of Earth human genetic code, is described by modern scientists on Earth, as so-called "junk" DNA...BUT it awaits specific triggers to activate it's function and is far from junk...It displays all the mathematical properties of a complex…"
12 hours ago
Drekx Omega left a comment on Comment Wall
"The story of the Ark of the Covenant, as well as the pre-ice age civilisation, is discussed here in this vid, filmed last Christmas, an interview of Graham Hancock, by Piers Morgan.....Even a natural cynic such as Morgan, finds Graham's researches…"
13 hours ago
Drekx Omega commented on Drekx Omega's blog post Ivy and Drekx Discuss The Knights Templar and Biblical Ark of The Covenant
"The story of the Ark of the Covenant, as well as the pre-ice age civilisation, is discussed here in this vid, filmed last Christmas, an interview of Graham Hancock, by Piers Morgan.....Even a natural cynic such as Morgan, finds Graham's researches…"
14 hours ago
Movella left a comment on Comment Wall
"Yes, I’ve heard the Adirondacks are one of the best spots for stargazing."
17 hours ago
AlternateEarth left a comment on Comment Wall
"Too many city lights here-The view of space in the Adirondacks is spectacular."
17 hours ago
Movella left a comment on Comment Wall
20 hours ago
Drekx Omega left a comment on Comment Wall
"Ancient Sumerian texts describe the antediluvian world as a golden age time, aided the construction of surface civilisations, when the inner Earth people of Agartha and we see this in reference to Oannes, who came each day from the sea, from deep in…"
20 hours ago
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