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Way of the Heart | 1Hour Handpan Music | Johann Immanuel
Ā Ā Ā Way of the Heart | 1Hour Handpan Music | Johann Immanuel Ā The boy felt that his heart was restless, like a bird that had already seen the sky and could no longer remain in its cage. Ā Ā It whispered to him of paths he had not yet walked and ofā¦
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Views: 9
Align With Your Highest Timeline With Melanie Beckler
Ā Ā Ā Ā Ā Align With Your Highest Timeline With Melanie BecklerĀ Ā Blessings, The April New Moon energies are here! This is a powerful moment of reset and a massive opportunity to plant a seed of intention to align with the highest Divine Timeline. Weā¦
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Views: 14
Divine Time & Your Reality By Steven Hutchinson
Ā Ā Divine Time & Your Reality By Steven HutchinsonĀ Ā The way you experience time is largely in your consciousness.Ā So take a moment and imagine and perceive and experience how you are new in every moment.Ā You are not limited by your past experiencesā¦
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Views: 21
Loving Yourself - A Radical Transformation ?
Ā Ā Ā Ā Loving Yourself - A Radical Transformation ?Ā Weāve all journeyed for a long time!Ā Letās slow down and take a few deep breaths.Ā Breathe into your heart space,and as you breathe out,let go, and relax.Ā Remain aware of the rhythm of your breathandā¦
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Views: 12
Surrender To The Divine Intelligence That Flows As Naturally As Breath
Ā Ā Surrender To The Divine Intelligence That Flows As Naturally As BreathĀ Beloved ones, We greet you from the field of Arcturus, from a realm where trust flows as naturally as breath, and where life is experienced as a living intelligence rather thanā¦
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Views: 18
Let it Be... Simply Be
Ā Let it Be... Simply BeDuring the recent Spring Equinox Gathering we we graced with guidance from both the Buddha and Lord Maitreya - the guidance is beautifully simple.Ā From Buddha:Ā āAll you have need to doā¦ is to simply BE ā and to BE the fullnessā¦
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Latest Activity
"FAO all the finger wagging vegetarians and vegans, out there:
I probably eat far more vegetables, than vegans and vegetarians, in the form of raw salads (large ones) plus pickled veg....However, I do not eat junk food, beans, rice and pulses;ā¦"
I probably eat far more vegetables, than vegans and vegetarians, in the form of raw salads (large ones) plus pickled veg....However, I do not eat junk food, beans, rice and pulses;ā¦"
"Note that many vegans and veggies eat pulses, rice, beans lentels, bread, etc....and fruit in excess...HOWEVER, not realising that they gain weight, and develop beer bellies, through the very diet they thought was healthy....In India, for example,ā¦"
"Vegans are depriving their bodies of essential nutrition, and often do so for religious, or political reasons....What does AI suggest about the deficient nutrition...??
"poorly planned plant-based diets can lead to nutrient deficiencies that impairā¦"
"poorly planned plant-based diets can lead to nutrient deficiencies that impairā¦"
"Vegans are depriving their bodies of essential nutrition, and often do so for religious, or political reasons....What does AI suggest about the deficient nutrition...??
"poorly planned plant-based diets can lead to nutrient deficiencies that impairā¦"
"poorly planned plant-based diets can lead to nutrient deficiencies that impairā¦"
Without animal proteins, humans cannot build tissues, brains, nor make hormones...
Ponder that.
(would explain low IQ among vegans.)
Ponder that.
(would explain low IQ among vegans.)
Both "GFL Station" and Ben Fulford, are FAKE NEWS...Avoid like the plague..There is a real GFL and it's nothing like the disinfo
Posted on 04/22/2026 by EraOfLightNote; as always, keep an open mind on Bens posts, he is a gray hat but has info that needs to get out.Go withen.! Be in the world but not of it, JC.The hybrid undeclared World War III that has been raging forā¦
Posted on 04/22/2026 by EraOfLightLast week, President Donald Trump commemorated income tax payments being due by having DoorDash deliver food? from McDonaldās to the White House. The delivery was intended to highlight the first year of tax-freeā¦
GFL station,has stated many times about diet, no red or processed meats nor junk food.4 it will stop u from Ascending. Eat healthy& ligh
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Drekx Omega Frankly I have never seen a humanoid ET with a beer belly....They do not eat fruit and veg, exclusively, for if they did, the sugar and carbs would cause problems....There are NO essential carbohydrates, in diets. BUT, there are essential aminoā¦
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Drekx Omega Note that many vegans and veggies eat pulses, rice, beans lentels, bread, etc....and fruit in excess...HOWEVER, not realising that they gain weight, and develop beer bellies, through the very diet they thought was healthy....In India, for example,ā¦
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Drekx Omega The human body was DESIGNED for an omnivorous diet....and why the stomach pH in humans is more acidic than cows, who eat grass and weeds, only...Complex amino acids can only be broken down in a high acidity stomach, but not in the herbivoreā¦
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Drekx Omega This so-called "GFL Station" is fake news....The real GFL consumes templated amino acids, through technology such as replicators....These proteins are based upon ancient animals, long since templated, hunted millennia ago. Wild game is no longerā¦
Posted on 04/22/2026 by EraOfLightDear Readers,At this time those choosing to remain in old programming as well as those choosing to evolve into the higher frequencies are experiencing the outer effects of the intense high resonating energy thatā¦
Posted on 04/22/2026 by EraOfLightThe new sun is pure white with a halo of light around it. This now is alive with impulses of lightcodes emitting from it, and is 7th to 12th dimensional.I have not done sun gazing for a while, but with theā¦
I am sharing you my story I have about my kundalini awakening ascension I had 17/ February/2017.I prepared myself for mediation that was coming out on a web site named āguardianalliance.academyā Ecstatic awakening ā. I abstained from sex; I putā¦
Comments
No offence though, if you like that genre...š¹šø
My tastes are different...More funk, etc...šš¼
https://www.youtube.com/watch?v=6zleVW3ocZY
(The ketogenicist burns ketones, which is a clean energy source, as opposed to glucose.....BUT, glucose should always be maintained as a reserve. Not consumed, glucose, but that manufactured by the body.)
The use of variety forms of exercise is salient. Swimming, cycling, running, walking...weights, etc...However, it can be noted that the inclusion of high-intensity, short-interval training, is a great method. Though, allowing recovery and focusing on the regular use of simple aerobic exercise, such as long walks in nature...So alternating between the two, as part of a full exercise session..
Sprinting, jumping, etc....Like jumping up onto a low wall, from a standing position...Sprinting, or cycling, up an incline.....These are useful bursts of energy...
I enjoy sprinting up steep inclines and stairs, such as stone steps on, or near cliffsides. These are short bursts and do not tap into my glycogen reserves....So insulin is not stimulated...I maintain my normal fat burning mode...I remain lean and fit and maintain muscle mass...This is great for health and can be accomplished alongside long walks...Usually by the sea, or in woodlands....The added bonus of long walks...Walks fast-paced, albeit, not running, is that the duration can be much longer.....
Note how many marathon runners require high carbs and lose their muscle mass..??
This is because they use up their reserves and force the body from a sound equilibrium, to an emergency state...with high cortisol and high insulin...Thus they crave carbs...
The science behind this process is well explained in the video provided...It does furnish us with sound choices, as to the best exercise to use, whether a lean-machine, or an obese person, seeking to attain efficient and consistent, fat burning...
Worth viewing the entire vid, albeit, some may find it highly technical...The principles are simple and worth applying....Please do enjoy...;-
"Which is Better For Your Maximum Fat Loss Running Or Walking? Both running and walking are great for burning calories, but in this video you will learn all the reasons why they work and don't. Also find out if you should run or not."
https://www.youtube.com/watch?v=GoQ_Qt2REgQ
https://www.naturalnews.com/2022-01-26-merrick-garlands-doj-dismiss...
https://www.infowars.com/posts/police-rapidly-figured-out-the-whole...
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