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 “What is aspiration? Aspiration is our inner mounting cry. What is Compassion? Compassion is God’s all-loving Light and Delight. In the spiritual life we start with aspiration, and aspiration soon takes us to realizations. But even realizations feels that it is not sufficient, and it takes us to revelation. Then revelation feels that it is not complete, and it takes us to manifestation. And what is manifestation? Manifestation is the flowering of our inner Divinity. Divinity we always had, but it was implicit; it was dormant. This Divinity has to come to the fore and be manifested here on earth. And this manifestation is called the perfection of nature, the perfection of our earthly existence.

But when we practice - we learn to feel our conscious, constant and inseparable oneness with God, our Inner Pilot (Thought Adjuster)

Spirituality is not something unearthly. It is not something abnormal. It is not something unusual. Spirituality is something normal, natural and most fulfilling. If someone tells you that in order to practice true spirituality and discover the highest Truth, you have to shun society, you have to enter into the Himalayan caves, then I wish to say that this advice is incorrect. Spirituality, real spirituality, tells us to stay here on earth and feel the existence of God in the multifarious activities of our day-to-day life. We have to brave the challenge of the world. We have to fight against the enemies that we have deep within us: fear, doubt, anxiety, jealousy and imperfection. If we retreat to the Himalayan caves or to the farthest reaches of the globe, then our nature will remain imperfect. We have to conquer these undivine, hostile forces right here and now — here on earth, in the midst of society. Divine love is the song of expansion. The first message - is self-discovery. When we practice concentration, meditation and contemplation, slowly, steadily and unerringly we bring to the fore our inner wealth and serve mankind, fulfilling the Inner Pilot, the Supreme, within us. “ Sri Chynmoy

To see the world in a grain of sand, and to see heaven in a wild flower, hold infinity in the palm of your hands, and eternity in an hour - William Blake

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  • “If you want to meet someone who can fix any situation you don’t like, who can bring you happiness in spite of what other people say or believe, look in a mirror, then say this magic word: ‘Hello.’”
    • Imbibe
  • The only way out is within ....
    • What is too close is often missed ...
  • “To not-do what you know how to do is the key to power"
    • Powerless display the power of power
  • “When did you realize you are God? - Well, I was praying and I suddenly realized I was talking to myself.”
    • Prayer is NO TALK
  • The past - the present and the future walked into a bar - it was tence
    • That is very interesting.
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Increasing alertness and clarity of mind

 Developing mind and will powerPOSTURE: With your feet together, the body erect and the mouth closed, tilt your head back as far as it will go and keep your eyes wide open. EXERCISE: Concentrating on the crown of your head, inhale and exhale rapidly and vigorously through the nose with the bellows method 25 times will suffice to begin with. Bellows breathing: Bellows Breathing (forceful breathing) is a traditional yoga breathing technique used to energize the body, increase alertness and…

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