First Contact - The October 14th Message
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"We can create harmony in the etheric body by;
1. Reducing stress
2. Exercise and healthy diet
3. Meditation or yoga
4. Nature and sunshine
5. Doing what brings you joy!
This guidance is shared with compassion and doesn’t mean that you have to…"
1. Reducing stress
2. Exercise and healthy diet
3. Meditation or yoga
4. Nature and sunshine
5. Doing what brings you joy!
This guidance is shared with compassion and doesn’t mean that you have to…"
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