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Hi, I am BenArion and i created ashtarcommandcrew.net in 2006...I just wanted to share a "story" with you all, that i read a few years ago …
"I am Ashtar; it is my name and not an office; I am a person, even as you are a person, and not a title; I exist and am not a myth; I am not a nonentity, neither am I from the second density; I…
by Christine Horner
OmTimes …
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"Another good keto meal list from Dr.Berg. https://youtu.be/0duUYXn1UoI?si=4cFuMy9pq_letifo"
"Another good keto meal list from Dr.Berg. https://youtu.be/0duUYXn1UoI?si=4cFuMy9pq_letifo"
"This is good for anybody looking into keto. This is about the keto meals Dr.Berg eats during the day. https://youtu.be/2AyFdr3Fd0c?si=G81L2NsRl7vRFuzM"
"This is good for anybody looking into keto. This is about the keto meals Dr. berg eats during the day. https://youtu.be/2AyFdr3Fd0c?si=Gj61Q1WsUsMcMvLI"
"Thanks for that Drekx. I've been reading and studying these last few days what to do for a perfect Keto and fast combination including checking out what meals to do for keto. Gonna be looking into carnivore diet options as well. I've seen…"
"And this comment is in answer to Justin's question, on my wall, which is, what do I take during the full 72-hour fast, to maintain basic health...??
Each day, starting last Sunday I have been taking water, with a tea spoon of pink Himalayan salt,…"
Each day, starting last Sunday I have been taking water, with a tea spoon of pink Himalayan salt,…"
"Agarther Z.....Yes you are correct and that was a typo, because the 72 hours will be up at 09.00, tomorrow, which is Wednesday....And I'll start refeeding during that day, not Friday...I plan to eat small keto meals at 0900, 11.00 and 13.00....In…"
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