Meditation Technique

 

1. Devoid yourself of all your senses e.g. do not hear, do not smell, do not feel touch on your skins and other places, do not taste, and do not see

 

2. you should now be quiet within yourself, remember this feeling

 

3. Turn on all your senses again e.g hear all you can hear, smell all you can smell, feel all that your parts come in contact with, taste all you can, and see all around you.

 

4. you should now be in a state of total awareness, remember this feeling

 

5. Combine the two feelings, you should now be at one, within and without.

 

Focusing Technique

 

1.  Gather up your will and mind power and form a sword with it.

 

2.  If you are new at this, the sword will writhe around, and is hard to hold

 

3.  Try to tame it, if failing, the secret is to sheath that blade.

 

4.  Sheath it in your heart, your will is now yours and you should know how to focus greatly.

 

Clearing the Mind Technique 1

 

1.  within your mind there are voices telling you what to do, critiquing yourself, it is your inner voice, you don't need that.

 

2.  Gather them all up into a ball and fling it at the wall as hard as you can and make it splatter on the wall.

 

3.  The voice should now be gone, and you are clear headed once more.

 

4.  Repeat with the voice of others. e.g. what people have said about you.

 

Clearing the Mind Technique 2.

 

1.  Imagine a sphere of Light

 

2.  Keep staring at it

 

3.  There exist only the sphere of Light

 

4.  Eventually it will disappear as well, and now you are clear headed.

 

Greater Sense

 

1. If you can see what is present, then by logic you can train to see what the space that is in between reality.

 

2. This is hard to do but it can be done, with practice just use power of deduction while practicing

 

3.  This can be done with all your senses eventually you can sense what is "not" there.

E-mail me when people leave their comments –

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Comments

  • Hi,

     

    Nice one .......

     

    But only practice makes man perfect .............

     

    Let Love, Light and Divinity fill us ALL .............

This reply was deleted.

Copyright Policy: Always Include 30-50% of the source material and a link to the original article. You may not post, modify, distribute, or reproduce in any way any copyrighted material, trademarks, or other proprietary information belonging to others without obtaining the prior written consent of the owner of such proprietary rights. If you believe that someone's work has been copied and posted on Ashtar Command in a way that constitutes copyright infringement, please Contact Us and include the links to these pages and relevant info. 

Latest Activity

Justin89636 replied to Justin89636's discussion Informative Sheldan Nidle videos tons of great information about whats going on on our planet right now and what happened in our past.
"All about Mono-Polar and Fully conscious realities. https://youtu.be/hUX5sL5Cqzs?si=_uM9OFodOOnG3sKm"
1 hour ago
Justin89636 left a comment on Comment Wall
"All about Mono-Polar and Fully conscious realities. https://youtu.be/hUX5sL5Cqzs?si=_uM9OFodOOnG3sKm"
1 hour ago
Justin89636 left a comment on Comment Wall
3 hours ago
Justin89636 left a comment on Comment Wall
3 hours ago
Love & Joy posted a discussion
... Neelam - The Quantum AlchemistA big week with the 222 activations bringing up the shadow of imbalance within us. Healing our wounds and reconnecting with our authentic truth and authentic vibration. Take some time to open to the magic of this…
8 hours ago
Justin89636 replied to Justin89636's discussion Informative Sheldan Nidle videos tons of great information about whats going on on our planet right now and what happened in our past.
"The Ascended Masters mostly Saint Germain and Quan Yin and secret societies are talked about here. We also get into the Brics Nations and events that have happened in Iceland which involve Iceland and its banks.…"
15 hours ago
Justin89636 left a comment on Comment Wall
"The Ascended Masters mostly Saint Germain and Quan Yin and secret societies are talked about here. We also get into the Brics Nations and events that have happened in Iceland which involve Iceland and its banks.…"
15 hours ago
rev.joshua skirvin posted a blog post
We are all One. There is only that One – God – and yet that Oneness also experiences individuality and differentiation of Itself through each and everyone of us because He, our most Holy and Loving Father, gave us complete and utter freedom and…
19 hours ago
More…