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"Ajai Alai" is the opening of the Ajai Alai Mantra, also known as the Jaap Sahib Mantra, from the Sikh scripture Jaap Sahib, composed by Guru Gobind Singh.The mantra is a series of names or qualities describing God as beyond human…
Posted on 07/09/2026 by EraOfLight — 25 Comments ↓ Greetings! From heart to heart in this moment we speak, I am KejRaj!If you have been looking for a sign, for a message, from the Universe, this is it.To change your ways, to redirect your…
Posted on 07/11/2026 by EraOfLight — Leave a reply Greetings everyone! A day of blessings it is, as the open heart welcomes the light and love of Source, all flows with ease. Expansion through love is being Divine Will, allowing the Divine to…
"A moment of grace in the garden. 🪷
There’s a fluffy grey gull who can’t fly and has been stuck in my garden for a couple of days. He’s adorable. He’s been waddling around, vulnerable and in need of some kindness. I’ve been playing host, leaving him…"
There’s a fluffy grey gull who can’t fly and has been stuck in my garden for a couple of days. He’s adorable. He’s been waddling around, vulnerable and in need of some kindness. I’ve been playing host, leaving him…"
"On the art of Self-realization
Maitreya says: “I have not come to found a new religion. I have come to teach the art of Self-realization, which is neither an ideology nor a religion, but benefits people of all religions and those who have none. I…"
Maitreya says: “I have not come to found a new religion. I have come to teach the art of Self-realization, which is neither an ideology nor a religion, but benefits people of all religions and those who have none. I…"
"Lol, I know right.✨ That was an absolute vibe. Glad you liked it. Let’s keep the momentum going, Justin!💜"
"Never heard the remix to the memories song before. That was kick ass."
"Love it!👑 This was my Fall Out Boy fav, but this remix is on steroids.🖤
https://youtu.be/1ensQb6gtvU?is=J8TQZzYzwAH5lDfy"
https://youtu.be/1ensQb6gtvU?is=J8TQZzYzwAH5lDfy"
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.