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Entering the planetary 2026 Fire Energy Era: The Ascension Collective has been receiving strong guidance about the energetic bridge between 2025 and 2026. These two years work together as one powerful initiation cycle. What is released and healed…
We greet you, dear children of Earth. The Earth has been in turmoil for several years now, in your time. The year 2012 was the trigger for this turmoil.Why 2012? Because this year was intended, in the life of the Earth and humanity, to enable the…
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Don't miss the New 2026 Ashtar Command Channeled Update...A Path of Light & Magic.Available as a 'live' call or replay...starts Saturday, January 17! https://www.lightquest-intl.com/schedule-workshops/
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Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.