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Welcome Galactic Brothers & Sisters...I am giving new LIVE! in-person Ashtar Command/Federation inspiring transmission at the Crystal Castle in Sedona Monday night at 6 pm...Come Join us! Email us to register $20. lightquest@sbcglobal.net Crystal…
Posted on 07/25/2026 by EraOfLight — Leave a reply On July 25th we will enter the ‘Mayan day out of time’, a portal, a place where all and nothing exists simultaneously. A place that would tie the ‘string theory in knots’ if they ever met. The…
Posted on 07/25/2026 by EraOfLight — Comment ↓ I am St Germain, keeper of the violet flame.You are making progress in every moment of every day that you are there on Earth because you are gathering up experiences. You are growing from those…
Embodying Christ Consciousness With Emmanuel Dagher This video is here to support you with embodying Christ Consciousness, and understanding it more deeply. Christ Consciousness has absolutely nothing to do with religion or dogma. It is about…
"rev.joshua skirvin July 23, 2026 at 11:51am
Dark Journalist The Secret Atlantis Hall Of Records Cayce, Steiner Prophecies Revealed!
rev.joshua skirvin July 23, 2026 at 10:20am
AE, this is the best video you have posted yet! Its rather long though…"
Dark Journalist The Secret Atlantis Hall Of Records Cayce, Steiner Prophecies Revealed!
rev.joshua skirvin July 23, 2026 at 10:20am
AE, this is the best video you have posted yet! Its rather long though…"
Posted on 07/23/2026 by EraOfLight — Comment ↓ The Resurrection Flame, is one of the many attributes of God. You can resurrect your finances, you can resurrect your bodies, you can resurrect family harmony and you can resurrect a great number…
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.