You need to be a member of Ashtar Command - Spiritual Community to add comments!
Latest Activity
Healing For The Ages By Emmanuel Dagher Thank you for meeting with me again in this way. Your presence is felt and deeply honored. When we check in with ourselves on a Soul level, there is a part of us that already knows exactly what is about to…
December Energy Activation Guided Healing to Close Cycles, Claim Freedom & Rise Into Love With Reiki Rachael In this energy activation & guided meditation, you are taken through a process of reviewing and integrating the energies of 2025. You…
Upgrade Initiation - Week 1 - By SolaAnRaPlease practise this for 7 days to receive the full initiation, before going onto the 2nd meditation. Dedicate these 3 weeks to you empowerment, expansion and original Blueprint manifestation!Step 1: The…
How To Be In Pure Love Activation - True Love Beyond Human ConditionsBy Kristen With Awakened Soul In this episode we Explore True Love Beyond the Human Condition and experience a Pure Love ActivationLove is a profound feeling!And it can be so…
Join me online this Sunday,December 7th, 2025Suzanne Giesemann With Wayne DyerHi Friends,I hope you can join me this Sunday when those who tune in for the premiere of this week's podcast can enjoy the energy together.This episode is a video from…
Photo above from parade.com. A basic conclusion is provided at the end for the uninitiated. Sorry this is late; duty calls. The recent Full Moon (on Thursday, Dec. 4, 2025) chart is below.The Full Moon forms a T-Square with the North Node near the…
"It is true to suggest and observe, of 3I/Atlas, that there is a natural ability of devic elohim, to absorb massive amounts of energy and yet still retain the bodily structure...The solar flares immersing this great being, have been truly awesome in…"
The resistance, outrage,& division we see in the collective are not signs that we are failing.They are signs that big change is underway
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.