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"on a phone l, I accidentally deleted my text. I say ashtar 6'2 to 6'4. Estimate. He is little taller than my dad. I measure him next time he visits before his speech and transition. His hair to the shoulder and light blue eyes. Most people make him…"
"Ashtar come cloaking uniform. Grey still using shield and abduction. I see alien and spaceship all the time. It a daily life for me. I am not a fan of direct exposure. I am not abductee. Grey can't put me on their starship. Their bean technology…"
"Ashtar is mmortality psychical body. Is in forever/ our psychical world. Between heaven and psychical world. He is not pleadian. He from another cosmic universe. He is wall of god kingdom. I not here caused arguments. I dislike politics. I know…"
"Yes, thanks Movella and AE.....Truth it is...Vashtar has spoken........Still checking out the local elections, with Reform way ahead and coming up to the total of 136 councils, on the finish line in England, so almost complete..
Starmer says he will…"
Starmer says he will…"
"We are GFL members Charlotte and I think Ashtar is part of the organization, too. Movella and Drexk could tell us."
"Lol interesting, there’s quite a big islamic population in Manchester, so maybe that explains it? Glad I don’t live there. It’s mostly turquoise over here!"
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.