You need to be a member of Ashtar Command - Spiritual Community to add comments!
Latest Activity
"The former Prince Andrew, now plain Andrew Mountbatten-Windsor, is far more decadent, spoilt, nasty, entitled and corrupt, than many realise....This is a very interesting exposé, by royal biographer; Andrew Lownie and it not only describes the…"
"➕There is much speculation online that Maria Orsitsch was a fictional character, created by conspiracy theorists...This is false, she was totally real and did migrate to Agartha and why they, the WW2 Allies, never found any traces of her, nor her…"
"➕There is much speculation online that Maria Orsitsch was a fictional character, created by conspiracy theorists...This is false, she was totally real and did migrate to Agartha and why they, the WW2 Allies, never found any traces of her, nor her…"
🇬🇧🫱🏻🫲🏻🇺🇸THANX Trump, Rubio, Vance and Musk....Don't stop.
https://www.youtube.com/watch?v=TrkKjfIAG7k
https://www.youtube.com/watch?v=TrkKjfIAG7k
Posted on 06/06/2026 by EraOfLightWe are here for you. We are The Creators. We are a 12th-dimensional collective of non-physical beings, and we are here to help.You have quite a lot on your collective plate there on planet Earth. There is a lot…
Posted on 06/06/2026 by EraOfLightNo matter what happens, I am confident the Iran war will be a major tailwind for gold.Here is an overview of how I see the conflict unfolding and its major financial implications.The Strait of Hormuz is the…
My advice to the CCP is; never underestimate the knowledge of Tibetan mystics, in the use of sound harmonics
https://freetibet.org/freedom-f
https://freetibet.org/freedom-f
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.