You need to be a member of Ashtar Command - Spiritual Community to add comments!
Latest Activity
CHAPTER XXII THE LAW OF RECURRENCE My friends, today's talk will be about the "Law of…
"Video out of Caracas, Venezuela, Saturday appeared to show Venezuelan citizens celebrating just hours after the U.S. launched a military operation that removed the nation’s leader Nicolas Maduro.…"
"Venezuelan nationals and their family members living in South Florida publicly celebrated the arrest of dictator Nicolás Maduro, praising the Trump administration for ending his reign of terror.…"
"It's a good practice for healing...Thanks for posting this, Movella.....😘"
The specific terminology of the 7 chakra system originate from ancient Indian and Tibetan traditions, with roots in the Vedic texts dating back to approximately 1500-1200 BCE. However, the core idea of using sound, chanting, and energy work for…
"The Iranian dictator will soon be out...People are winning...This will have a massive impact on international terror, being stopped.
https://www.youtube.com/watch?v=jy2c3ZA1fiA"
https://www.youtube.com/watch?v=jy2c3ZA1fiA"
"Looks like international lefty lawyers, many in Europe, much prefer drug-trafficking dictators, over the ordinary and hard working people...End the post WW2, globalist "RULES BASED SYSTEM," and free all nations from dark cabal evil...…"
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.