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Posted on 04/18/2026 by EraOfLightBeloved Ones,Many Earth current timelines are being created at this time of great polarity and ascension acceleration. Every time we make a choice, a new timeline is created. Observe every thought, feeling, and…
"The concept of America, as a vast new "Atlantis," was a brainchild inspiration of Dr John Dee, the Elizabethan occultist and astrologer...His luminary visions inspired an earlier incarnation of the person, who later became the master of the seventh…"
"Earth Alliance, using Trump's presidency, is destroying the dark cabal's energy matrix, taking control of the strait of Hormuz does just that....Now Iran cannot receive solid rocket booster fuel from China and send oil to China, as just two…"
Posted on 04/18/2026 by EraOfLightGreeting Dearest Ones. We are the pleiadian council. We connect with each of you to share our insights and guidance along your evolutionary Journey.Dearest Ones, the wounds you carry are not signs of weakness,…
"Red China's persona, as a nation, is governed by the adaptability ray....the 3rd ray, in fact...It's soul ray is 1st....And it does not matter if the CCP is atheist, that esoteric truism remains a fact......And this explains much, including the…"
Posted on 04/18/2026 by EraOfLightWe are The Creators. We are a 12th-dimensional collective of nonphysical beings, and we are here to help.We have agreed to partake in your consciousness evolution from the very beginning of life on planet Earth,…
"the true Starmer
https://youtu.be/REAaIQKXCrA?si=Rx1cXZ9IWN5_DxCM"
https://youtu.be/REAaIQKXCrA?si=Rx1cXZ9IWN5_DxCM"
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.