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"Yes Roberto, sounds good.-hate that smirk on what's her name"
"Not so bad new from Hungary
https://youtu.be/ldsuB_jUT9w?si=jc6mf-4qun8bwNxC"
https://youtu.be/ldsuB_jUT9w?si=jc6mf-4qun8bwNxC"
"🤭Starmer is going potty in Parliament, shouting at the speaker, evading questions, during PMQs and banging the Speaker's chair with his fist....What a disgrace for someone in such an office....as PM...Maybe it's all too much for him....? Actually,…"
"Yes, Steve Turley gets it......The numerous trading choke points, around the globe, are being secured by America and it's putting the squeeze on China, which was the favoured cabal nation for manufacturing, thus the cheap oil it received from…"
"Chagos secured thanks to the Brits-now look at this
https://www.youtube.com/watch?v=VvTj5vSvn24&pp=ygUJZHIgdHVybGV5"
https://www.youtube.com/watch?v=VvTj5vSvn24&pp=ygUJZHIgdHVybGV5"
"These Irishmen believe that the "Irish state is at war with the Irish people" and I would suggest that there is truth in that, albeit, the Irish state is actually no more and has been subsumed by "Europe.".....The dark elites that run the European…"
""Definition of the corrupt European Commission: a morally and technically obsolete, bureaucratic institution, dependent on the energy of others and run by unelected people." It continues to lecture the rest of the world and must be dissolved."
Posted on 04/16/2026 by EraOfLightLife is a physical journey through time and space, yet it is also a spiritual journey that transcends both time and space. Physically we are born of the earth and to the earth we shall return. Yet spiritually we…
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.