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"Benefits of meditation🪷
✨Spiritual growth
it can deepen spiritual understanding and connection, providing a sense of peace, purpose, and alignment with one’s higher self, life purpose and the universe.
✨Mind-body connection
Meditation…"
✨Spiritual growth
it can deepen spiritual understanding and connection, providing a sense of peace, purpose, and alignment with one’s higher self, life purpose and the universe.
✨Mind-body connection
Meditation…"
Posted on 07/22/2026 by EraOfLight — Leave a reply We are here for you. We are The Creators. We are a twelfth-dimensional collective of nonphysical beings, and we are here to help.Yes, you are ascending. You are becoming more of who you really…
Posted on 07/22/2026 by EraOfLight — Leave a reply The light body is based in the metaphysical structure . It is made up of the higher self energy-based existence beyond the physical self and human body. It is the full embodiment of a…
Posted on 07/22/2026 by EraOfLight — Leave a reply Beloved Beautiful Souls, Blue Rays, Starseeds, Lightworkers, Empaths, Angels and Angelics,Have you noticed your energy changing?If you have been feeling different lately, you may not be able to…
"Soul Whispers: The Heart
Featured
Posted on 07/22/2026 by EraOfLight — 1 Comment ↓
The heart was created to lead, while the mind was created to serve.
For many ages, humanity has lived under the rule of the analytical mind. This has brought great…"
Featured
Posted on 07/22/2026 by EraOfLight — 1 Comment ↓
The heart was created to lead, while the mind was created to serve.
For many ages, humanity has lived under the rule of the analytical mind. This has brought great…"
"Thanks Drexk- can't seem to get the Egyptians to allow an excavation-though someone has probably been in the chambers"
"In response to the Daniel Lizst interview on Atlantis and Egypt....There really is a hall of records beneath the right paw of the sphinx, Giza plateau...Good coverage of Edgar Cayce anent Atlantis....
One error that Daniel Lizst makes when being…"
One error that Daniel Lizst makes when being…"
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.