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By addressing your own needs, you not only help yourself, but also become better equipped to positively impact those around you.
Posted on 05/27/2026 by EraOfLightStarseeds are here with a big purpose. They have chosen to be the representation of the Light on this dualistic planet. They are the ones who make the difference and create the change needed. Throughout life, they…
n that time when u volunteered 2b a part of this expression here on the earth,that u realized at some point u would reach this culmination.
the truth of love & oneness is shining forth n2 those shadows now, bringing those shadows n2 lumen light.&light is streaming forth e
Posted on 05/27/2026 by EraOfLightI am Sananda.And I come to be with you at this time, in these times that you are approaching, these times where the shadows indeed; all across the land, across the entire planet, are being brought forth by the…
Extreme Reiki Blessing and Miracle Booster This reiki video contains 8 different reiki sessions at the same time. This means that you will receive the benefits of all 8 reiki sessions simultaneoulsy as you receive the reiki energies that are…
"Marine Le Pen said that she would withdraw France from NATO's integrated command, if she is elected President next year..
My response is to shout; touché ......As far as that country goes, anything to weaken France's influence in Europe and the…"
My response is to shout; touché ......As far as that country goes, anything to weaken France's influence in Europe and the…"
"93 is hot! We get 100 to even 105 in July sometimes it's unbelievable because the heat index rises to 110 115! I've been I 118 in Arizona.
It was 55 herd on Saturday and today it's above 80"
It was 55 herd on Saturday and today it's above 80"
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.