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"Good to hear, Justin."
"Rep. Luna Says Butler Assassination Attempt Was ‘Inside Job’
https://www.alexjoneslive.com/2026/04/30/watch-rep-luna-says-butler..."
https://www.alexjoneslive.com/2026/04/30/watch-rep-luna-says-butler..."
"That Don Lemon comment-turns out it's been proven that SPLC created the narrative of white men being the most dangerous people"
Global Love Day - May 1 - One Heart Worldwide Wave Concordance Thank you Harold Becker for hosting the Global Love Day on May 1st since 2004: "We come together this day as part of a worldwide focus towards unconditionally loving each other as…
"Another tranche of lefty looser S.O.s (spat outs,) making fools of themselves......6th ray fanatic anger and emotional imbalance, defines them and tells you their crazy stories....LOL.....These people are all over the planet....🤨...They want to be…"
"The plan is working and there are many positive results behind the scenes and some in front, too...Recommend this X22 report, if you want to appreciate the current state of play, in a plan that seems almost glacial, but in fact, has to move…"
"The plan is working and there are many positive results behind the scenes and some in front, too...Recommend this X22 report, if you want to appreciate the current state of play, in a plan that seems almost glacial, but in fact, has to move…"
"Welcome back Justin, glad you’re ok."
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.