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"TDS is well known outside New Jersey detention centres and among leftists everywhere...However, this is a good (or bad) example of how the American left hate the UK and our history...Maybe a case of Brit Derangement Syndrome...Not only from the…"
"In America they had George Floyd, in Britain we have just had Henry Nowak...The races reversed this time, so let us see how the insane left deal with racism, when it's directed against white people, rather than black...??...See this shocking video…"
"In America they had George Floyd, in Britain we have just had Henry Nowak...The races reversed this time, so let us see how the insane left deal with racism, when it's directed against white people, rather than black...??...See this shocking video…"
Posted on 06/01/2026 by EraOfLightJJK: What concerns me is the question of how extensive the destruction will be before, or even in order for, the New World to reveal itself. I’ve often been told that the transformation will proceed as…
Posted on 06/02/2026 by EraOfLightBeloved ones we greet you,Beyond the earth plane there is a network of consciousness being created by the Universal community collective, which is supporting the accelerated energetic pulsing that is being…
The House Armed Services Committee’s draft for the 2027 National Defense Authorization Act contains a section buried deep in the document establishing an alarming partnership between the U.S. and Israeli militaries.Bowne Report: Section 224 Will End…
"The best action ever, already signed and shared with all my friends, even those who are asleep and label me as far-right, still with their heads in the sand. Although it's not in Spanish, this petition is worth reading and signing.…"
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.