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Posted on 01/31/2026 by EraOfLightInhabitants of the Earth,You are entering a phase where your biology responds to light in ways never before observed. The change is occurring not in visible chemistry, but in the subtle parts of your DNA: those…
Posted on 01/31/2026 by EraOfLightDear friends,I am Jeshua. I greet you all from a deeply felt love for who you are as a soul and as a human being. You enliven the Earth with a new light, with a consciousness that is different than before. This is…
Posted on 01/31/2026 by EraOfLightBlessings. We are Thymus. We are the collective of ascended masters.We welcome you to disagree with one another as you simultaneously look for your commonalities. In other words, many of you feel so divided…
Tending The Flame Of Compassion By Terra Lea Tending We gather at a sacred threshold.The hearth fire of Imbolc burns softly.The full moon offers her clear mirror.The great turning stirs—not to frighten us,but to realign us with truth and…
"Bad karma for him and all of the satanists involved-could take it all down this year-or a good chunk of the cabal. 'Goes around, comes around!'"
"It has been, we can see how the Vatican placed its own protection over the safety of the vulnerable, yet they stupidly think they’re the ones qualified to hold any authority. As for Gates, his interest in managing the global numbers speaks for…"
"Some of the Corruption at the Vatican, they say, has been incredibly evil."
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.