You need to be a member of Ashtar Command - Spiritual Community to add comments!
Latest Activity
Posted on 06/16/2026 by EraOfLightEarth is one of the most intense school based planets. Souls don’t come here to relax like life is a vacation. They keep reincarnating to consciously grow, evolve and expand .Before birth, your soul chooses…
Posted on 06/15/2026 by EraOfLightBlessings. We are Thymus. We are the collective of ascended masters.You can tell by how you feel in each and every moment whether there is something that needs to be shifted inside of you. We know that the typical…
"Loonie lefties in the UK, are being forced to admit that the "new cool," is Reform UK, in the eyes of millions of young people, now...The left are no longer the "heroic rebels" of a few decades back, but the currently uncool establishment...That…"
"According to Jeff Prather, a retired military intel officer, in 2022 Nancy Pelosi went to meet democracy and human-rights advocates in
Singapore
Malaysia
Taiwan
South Korea
Japan
While in Malaysia she met with some pharma execs -he says the biolabs…"
Singapore
Malaysia
Taiwan
South Korea
Japan
While in Malaysia she met with some pharma execs -he says the biolabs…"
"The Russians exposed this after the war started and this was the response from-
https://www.factcheck.org/2022/03/social-media-posts-misrepresent-u..."
https://www.factcheck.org/2022/03/social-media-posts-misrepresent-u..."
"Fauci, Biden, Clinton, Obama and many others will be held to account for this....Ukrainian biolabs are real and I have been stating it...
🚨I mentioned Ukrainian biolabs a few years ago....Now, Tulsi Gabbard has confirmed it.....Obama and the deep…"
🚨I mentioned Ukrainian biolabs a few years ago....Now, Tulsi Gabbard has confirmed it.....Obama and the deep…"
"🚨I mentioned Ukrainian biolabs a few years ago, on this very thread....Now, Tulsi Gabbard has confirmed it.....Obama and the deep state will go down, you just watch and see how this all plays out......🚨..If anyone assumes that "nothing is…"
"Fauci, Biden, Clinton, Obama and many others will be held to account for this....Ukrainian biolabs are real and I have been stating it...
🚨I mentioned Ukrainian biolabs a few years ago, on this very thread....Now, Tulsi Gabbard has confirmed…"
🚨I mentioned Ukrainian biolabs a few years ago, on this very thread....Now, Tulsi Gabbard has confirmed…"
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.