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"At last, POTUS has challenged comrade Starmer, for stupidly giving up the Indian ocean Chagos islands, to Mauritius, for no benefit to UK/US security and as he says, "NO REASON WHATSOEVER." And the British taxpayers have to pay for giving up our own…"
Mother ship found in Greenland !
"This Is Why Greenland Is SO Important''..." | Ashtar Command
GFL Station- you-tube
152K subscri
"This Is Why Greenland Is SO Important''..." | Ashtar Command
GFL Station- you-tube
152K subscri
"Funny, how both of these post happen at the same time. The video below is well worth seeing,as a back up from this one above that google messed up as you can see the vids did not show up
"This Is Why Greenland Is SO Important..." | Ashtar…"
"This Is Why Greenland Is SO Important..." | Ashtar…"
The battlefield is certainly getting interesting as 5th Dimensional Warfare and higher command the events. There’s also a lot of talk about ice. There was Susie Wiles the “Ice Maiden”, and followed by ICE agents rounding up illegal immigrants,…
"Soul Whispers: Integration
Featured;
Your Higher Self is bringing together, cleansing, and realigning all of your past and future timelines and experiences into this present moment. This integration is taking place to greatly support you through…"
Featured;
Your Higher Self is bringing together, cleansing, and realigning all of your past and future timelines and experiences into this present moment. This integration is taking place to greatly support you through…"
the Archonic forces,& their puppets,who have chosen manipulation, exploitation,& the suffering of others-r approaching a profound r
for many individuals r awakening from a place of deep unconsciousness.The very structures they once defended are collapsing beneath them.
Each of u was seeded with the living light of the Prime Creator,encoded within ur very cells,a divine spark that has always been a part of u
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.