You need to be a member of Ashtar Command - Spiritual Community to add comments!
Latest Activity
u r being prepared 2 hold a higher more intense frequency.This upgrade is effecting ur cells,ur nervous system & all aspects of ur physi
Posted on 05/28/2026 by EraOfLightWe are here matching your energy and frequency. You are moving quickly in and out of the timelines of your reality. This experience is a upgrade in your own energy field as you weave in and out of what is familiar…
time itself is not ultimately fixed or absolute.Time is part of the cosmic dream: flexible, malleable, and responsive to consciousness.
Posted on 05/28/2026 by EraOfLightAcross the vastness of existence, cycles of time perpetually spin upon the cradle of creation. Civilizations rise, expand, decline, dissolve, and are reborn again within great cosmic rhythms known throughout…
"Main types of Manhattan bedrock
The island sits on several ancient rock formations, mainly:
Manhattan Schist — the most famous and structurally important
Fordham Gneiss
Inwood Marble
These rocks formed hundreds of millions of years ago during…"
The island sits on several ancient rock formations, mainly:
Manhattan Schist — the most famous and structurally important
Fordham Gneiss
Inwood Marble
These rocks formed hundreds of millions of years ago during…"
Tony Blair has had his Damascene conversion..
Weird, but then the world is....
https://www.youtube.com/watch?v=xPIqPdL9fME
Weird, but then the world is....
https://www.youtube.com/watch?v=xPIqPdL9fME
"An upside-down world map reminds us that “north” and “south” are human-made conventions, not natural laws. South was where Thule is........Thule was/is Antarctica with it's polar entrance to Agartha....Often associated with north, when in fact, it…"
"NASA Apollo missions were full of UAP/UFO craft sightings, by astronauts and most have been hidden...They are now beginning to show them, with great reluctance and always seem to prefer the fuzzy ones, for public consumption..
GFL triangular craft…"
GFL triangular craft…"
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.