You need to be a member of Ashtar Command - Spiritual Community to add comments!
Latest Activity
CHAPTER XX THE TWO WORLDSObserving and self-observing are two completely different things; however, both…
"Mental Cases Protesting Outside Of The Bishop Henry Whipple Federal Building
https://x.com/RapidReport2025/status/2020208494805495865"
https://x.com/RapidReport2025/status/2020208494805495865"
"Official Statement Surfaces Announcing Jeffrey Epstein’s Death—a Day Early
https://www.infowars.com/posts/official-statement-surfaces-announci..."
https://www.infowars.com/posts/official-statement-surfaces-announci..."
Little talked about energy source; Earth’s core is around 5,700°C, but we can’t reach it.What we can reach is the geothermal gradient — the natural increase in temperature as you go deeper underground.• Near the surface: ~10–30°C• A few kilometers…
"Statement announcing Jeffrey Epstein's death emerges from files... but it's dated a day before he killed himself
https://www.infowars.com/posts/official-statement-surfaces-announci..."
https://www.infowars.com/posts/official-statement-surfaces-announci..."
"Movella-the galactic sciences -one of them is the assistance if Devic and space trave/Dimensional travel? Do all galactic sciences, more or less, incorporate the Devic world?"
"I don't think divinity is some mysterious other, it’s just the frequency you get when you actually maintain the temple. We all have the 12-strand potential, like ETs, but the power only turns on based on what you do in your physical space. Healthy…"
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.