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Posted on 04/23/2026 by EraOfLightBeloved Ones,As an ascending group consciousness, many of us are already feeling the impact of the transpersonal planets moving from Earth and Water to Fire and Air, and how this shift affects the collective mind,…
Posted on 04/23/2026 by EraOfLightDear Ones,The Earth has shifted and is accessing those pieces that promote love rather than fear. Even so, you want to be new you with a completed tapestry thread, without accessing many of the elements you…
Posted on 04/23/2026 by EraOfLightMajor shifts are expected to continue throughout the rest of this month, the planetary energy is intensifying with the onset of a 3-day intense solar storm. As we move toward the end of this month, the frequency…
"Great speech by Nigel......Local elections on May 7th.....Reform UK will definitely be getting my vote...✅
Happy St Georges day⚡️☞🇫🇴🌹🇫🇴🌹🇫🇴🌹🇫🇴🌹🇫🇴🌹🇫🇴🌹🇫🇴🌹
https://www.youtube.com/watch?v=_qnQHp4M-aU"
Happy St Georges day⚡️☞🇫🇴🌹🇫🇴🌹🇫🇴🌹🇫🇴🌹🇫🇴🌹🇫🇴🌹🇫🇴🌹
https://www.youtube.com/watch?v=_qnQHp4M-aU"
"I do enjoy books...whoever wrote this one, must be a genius...well done AE...
The real Jack, will be brought back to life, in the public consciousness..☺️
https://www.everand.com/book/1026892176/The-Mystery-of-Jack-the-Rip..."
The real Jack, will be brought back to life, in the public consciousness..☺️
https://www.everand.com/book/1026892176/The-Mystery-of-Jack-the-Rip..."
"Of course, one's diet should always be a matter of free will and conscious choice...I'm not knocking that choice and good luck to vegans....I suspect that a vegetarian alternative is more nutritious choice, as gaps can be filled with dairy and…"
"Not Suicide.
Too many inconsistences.
A primary one being; Who made the 911 call?"
Too many inconsistences.
A primary one being; Who made the 911 call?"
"What!!... I dont believe a word of that info as people have been vegetarians for eons including myself, and they dont suffer any of what was just posted.. heres some for example who have lived & living long lives..
Loreen Dinwiddie (died at 109):…"
Loreen Dinwiddie (died at 109):…"
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.