You need to be a member of Ashtar Command - Spiritual Community to add comments!
Latest Activity
"‘Take a moment to think about all that nature gives to you every single day so that you can live, and yet nature never asks for anything in return. That is true giving.’ 🌳🌷"
"Granite was used in constructions that required piezoelectric effects, under sound pressures...as with the interior of the so-called King's chamber of the great pyramid, which was a temple of initiation, rather than a Pharaoh's tomb...
Granite is…"
Granite is…"
The Rumor Mill is rife with assasination theories.Senator Lindsey Graham has died from a “brief and sudden illness” according to his office.(6) Alex Jones on X: "Al-Qaeda’s number one sugar daddy Sen. Lindsey Graham died last night! We are compiling…
Video Who is Green Tara?Green Tara is a female Buddha (or enlightened bodhisattva, depending on the Buddhist tradition). She represents:Compassion in actionProtection from fear and dangerSwift assistance to those in needWisdom joined with…
Posted on 07/13/2026 by EraOfLight — Leave a reply We are here for you. We are The Creators. We are a 12th-dimensional collective of nonphysical beings, and we are here to help.We love every last one of you, and we never stop loving you. And we…
Posted on 07/13/2026 by EraOfLight — Leave a reply With all the words at my disposal, that exist in the world, in all of the languages all together, what would I really say?What would be of any importance?I would speak only from my heart and…
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.