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u have a inner compass that is incorruptible & inviolable by any force r outer influence.Listen 2 it above any other voice 2 know where
On ur ascension journey,alignment through ur Soul Portal is vital 2 connect 2 the Universal Cosmic Mind, balancing the ego triggering Ascens
Posted on 06/10/2026 by EraOfLightBeloved Ones,As we navigate the challenge of becoming spiritually activated beings reclaiming our galactic and genetic sovereignty, alignment through coherence and grace is crucial to remain within Divine Love and…
Posted on 06/11/2026 by EraOfLightGreetings to you! From heart to heart in this moment we speak, I am KejRaj!We have come together on this journey of ascension for the purpose of growth, experience, and the uplifting of Earth into higher planes of…
"An Islamist illegal in N Ireland almost beheaded an Irishman;
Northern Ireland Is In FULL REVOLT As Mass Demonstrations & Riots Go UK-Wide!
https://www.alexjoneslive.com/2026/06/11/the-war-for-the-west-has-b..."
Northern Ireland Is In FULL REVOLT As Mass Demonstrations & Riots Go UK-Wide!
https://www.alexjoneslive.com/2026/06/11/the-war-for-the-west-has-b..."
Posted on 06/11/2026 by EraOfLightGreetings. We are The Arcturian Council. We are pleased to connect with all of you.We can see so many probable futures for you now, and we are excited about each and every one of them. Those of you who have…
Posted on 06/11/2026 by EraOfLightBeloved ones we greet you,Behold the shifting light on your earth plane. With each passing day the light on your planet is expanding, creating higher electrical forms within the Ley lines on the Earth. These forms…
Posted on 06/11/2026 by EraOfLightAfter all of the huge earthquakes in the Phillipines yesterday (in the “6s” of magnitude and a tremendous “7.8” which some Seismologists say was actually an “8.0”) and the “6.1” which occurred in Russia at the…
Comments
20 lbs dumbbell NFL level, no it isn't lol 40 pounds, at least, would be for someone really wanting to bulk up big. There's 100 pound dumbbells out there, 25 pounds is lightweight lol
And it does block feelings, because your body is tensed up from working out, it strains your core muscles, where your heart chakra is...and I don't know why exactly, but it does block feelings. Not entirely, it just blocks it to a degree so you don't feel feelings as intensely. Try not working out for like a month, or doing real exercise, for like a month...then start again, you'll notice the difference. For me, walking is about all the exercise I need....and sex too, sex is a good work out lol
See this is why I don't work out anymore, that's exactly what it does, it strains your heart and whole body, and helps block feelings. I don't like that, I'd rather feel, in fullness....and have my heart be relaxed and open, so I can feel things clearly, and get real heart level realizations.
I really don't see the need to be bulky, I mean why. Guys only work out for 3 reasons.....for some type of sport or athletic....to be bigger and stronger because they don't feel like a man....or to impress girls lol I don't feel the need to do anyone of them lol
But if you wanna work out....you can do light weights, and more repetition. I used to work out with a 25 pound dumbbell..and do 20 reps. That was good for me, it gave size, but not too much size..and got me ripped but not too ripped.