Cleansing Your Power Center

July 28, 2009Cleansing Your Power CenterTrusting Your GutGut feelings earn their name from the place in the body where they make themselves known. A pang in your gut when you may be doing the wrong thing, or a vibrant zing when your body approves, can guide you reliably at times when logic fails. Sometimes, when logic prevails, we ignore our gut and live to regret it, understanding later that a rational approach is only one way of determining what is going on in a situation and how we should react.Our gut resides in the neighborhood of our solar plexus and the third chakra just above your belly button. When it is functioning well, we can trust its guidance and adjust our actions accordingly. Many of us have a tendency to hold in this area of our bodies. We may take shallow breaths that never reach this vital nexus that is the source of our empowerment. It is in this place that we find the courage to act, to reach out into the world and create change. When our power center is out of balance, we are timid and out of sync, wishing we had said something we were only able to phrase later when we were alone; wishing we had acted on an opportunity we didn’t see until it was past.In order to utilize your power center, you may want to focus your attention on it more regularly and make time to care for it. You can begin right now by taking a deep breath into your belly. On the exhale, pull your navel in toward your spine so as to empty out completely before taking another deep breath into your belly. When you empty completely, you release stagnant energy and create more space to be filled with fresh, nourishing breath. The more you practice this simple, cleansing exercise, the more clear and communicative your gut feelings will be and the more comfortable you will feel acting on them.The Daily Om

"Following drills with allied forces, in the east China sea, UK Royal Navy warship; HMS Richmond, today travelled through the Taiwan strait, as a challenge to Beijing and en route to link up with allied ships of the Vietnamese Navy...."over the…"

"I believe Rowan Atkinson foresaw the decline in humanity's intelligence; after Black Adder he created Mr. Bean and it worked. You saw the movie Idiocracy? LOL"

"Fair enough Roaring...You have your list of do's and don'ts...We all do....I must suggest to you though, that "dark" does not mean evil...it simply means hidden or unknown, in the shade...For example, we call the dark cabal that, because, like a…"

Spiritual Blogs

Cleansing Your Power Center

Comments

Featured Blogs

X Factor Winner Reveals World's Secret Religion

Ashtar – “Intensified DNA Upgrade – Phase 1: Observe the Dust”

Introduction

Ashtar – “Who is Ashtar? Mission and Purpose”

Gary Renard - The dissaparcne of the universe

Note: this page contains paid content.

Latest Activity

Featured

New Forum Posts

Joe Biden Or Is It ...Who The Hell Are You???

AZ forensic audit results show SYSTEMIC fraud, faked votes, more than 5X the margin of “victory” from just one county out of the entire state … prepare for CRISIS THEATER distractions

Pedophilia in High School Books

Feeling Isolated, Misrepresented, Like A Fish In Strange Water

Note: this page contains paid content.