Cleansing Your Power Center

July 28, 2009Cleansing Your Power CenterTrusting Your GutGut feelings earn their name from the place in the body where they make themselves known. A pang in your gut when you may be doing the wrong thing, or a vibrant zing when your body approves, can guide you reliably at times when logic fails. Sometimes, when logic prevails, we ignore our gut and live to regret it, understanding later that a rational approach is only one way of determining what is going on in a situation and how we should react.Our gut resides in the neighborhood of our solar plexus and the third chakra just above your belly button. When it is functioning well, we can trust its guidance and adjust our actions accordingly. Many of us have a tendency to hold in this area of our bodies. We may take shallow breaths that never reach this vital nexus that is the source of our empowerment. It is in this place that we find the courage to act, to reach out into the world and create change. When our power center is out of balance, we are timid and out of sync, wishing we had said something we were only able to phrase later when we were alone; wishing we had acted on an opportunity we didn’t see until it was past.In order to utilize your power center, you may want to focus your attention on it more regularly and make time to care for it. You can begin right now by taking a deep breath into your belly. On the exhale, pull your navel in toward your spine so as to empty out completely before taking another deep breath into your belly. When you empty completely, you release stagnant energy and create more space to be filled with fresh, nourishing breath. The more you practice this simple, cleansing exercise, the more clear and communicative your gut feelings will be and the more comfortable you will feel acting on them.The Daily Om
E-mail me when people leave their comments –

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Blog Topics by Tags

  • - (955)

Monthly Archives

Latest Activity

Coralie posted a blog post
 Free! New Years Eve Burst of Energy & Renewal Ceremony!   Join us at 6 PM on Dec 31, where we close out the energy for the year and infuse you with prosperity, positive energy & healing for your new journeyahead.   Access below....simply call in a…
7 hours ago
Drekx Omega replied to Justin89636's discussion Anything Health Related
"How to totally regenerate and rejuvenate your body, in 5-days.......without the need to spend any money...Without the need to visit a medical specialist.....or religious healer....How to reset the body at intra-cellular levels...to be a new you...To…"
9 hours ago
Drekx Omega left a comment on Comment Wall
"How to totally regenerate and rejuvenate your body, in 5-days.......without the need to spend any money...Without the need to visit a medical specialist.....or religious healer....How to reset the body at intra-cellular levels...to be a new you...To…"
9 hours ago
rev.joshua skirvin posted a blog post
 We are The Creators. We are twelfth-dimensional collective of nonphysical beings and we are here to help.You are making great progress there on Earth as you access more of your dormant DNA, more of your subconscious minds, more of your historical…
11 hours ago
rev.joshua skirvin posted a blog post
 In less than one week, a new year will arrive — a year in the Pythagorean Numerological system that adds to the number “1” which is indicative of new starts, unique concepts, and better ideas for the betterment of our personal lives, our community,…
12 hours ago
AlternateEarth left a comment on Comment Wall
"Democrats Caught Hiding A Million Secret Epstein Documents in New York!

https://www.infowars.com/posts/breaking-democrats-caught-hiding-a-m..."
12 hours ago
AlternateEarth left a comment on Comment Wall
"Thanks Drexk"
12 hours ago
Drekx Omega left a comment on Comment Wall
"Why Jupiter..? Well friend, it seems that this entire solar system has a temporal linchpin, based upon the gravity signatures between the greatest fields exerted, namely the sun itself and the extreme secondary gravitational dominance, exerted by…"
14 hours ago
More…