(Source: http://www.anahatabalance.com/yogalifestyle.html )
To live a yoga lifestyle is more than just attending a yoga class once a week.
In fact, although yoga asanas is beneficial to
The Sattvic or Yogic Diet
By Gary Gran, CYT, D.Ay.
Sattva is defined as the quality of purity and goodness. Sattvic food is that which is pure, clean and wholesome. A sattvic diet is food that gives life, strength, energy, courage and self-determinat
Channeler:
We have the New Moon in Aquarius on January 23, our first New Moon in 2012. Our initiation into the future gets a boost of innovation and inspiration f |
Tonight (22.01 - 23-01. 2012) starts the Chinese New Year of the Dragon! I wish everyONE magic changes in your lifes, may L.O.V.E (L.iving O.ne V.ibrational E.nergy) bless you with TRUST in these rapid and everchanging times, my beloved dearest frien
Read more…I LOVE YOU ALL IMMEASURABLY, beloved brothers and sisters <3 <3 <3 Very very very proud of you!!! :)))
HUGS and gentle NUDGES, your Sera
17 January 2012 - 5:22pm | 