i was just wondering if anyone who has detoxed and cleansed before, would help me with what plan to choose the best, most effective plan
i was about to start a 10 day master cleanse detox, but it seems like everyone has a different idea of what to actually do.
i am really looking for any kind of all natural detox, and for however long ( maybe 2 weeks or month? )
then i want to start a raw food diet
thanks for you help