SOME DISEASES RELATED TO MEAT CONSUMPTION / PRODUCTION

  • Swine flu
  • Blue tongue disease
  • E. coli
  • Salmonella
  • Bird flu
  • Mad cow disease
  • Pig's disease (PMWS)
  • Listeriosis
  • Shellfish poisoning
  • Pre-eclampsia

SOME OF THE COSTS OF MEAT EATING:

HEART DISEASE
  • Over 17 million lives lost globally each year
  • Cost of cardiovascular disease is at least US$1 trillion a year

CANCER
  • Over 1 million new colon cancer patients diagnosed each year
  • More than 600,000 colon cancer-related mortalities annually
  • In the United States alone, colon cancer treatment costs about US$6.5 billion.
  • Millions of people are newly diagnosed with other meat-related cancers every year.
DIABETES
  • 246 million people are affected worldwide
  • An estimated US$174 billion spent each year on treatment.

OBESITY
  • Worldwide 1.6 billion adults are overweight with 400 million more who are obese
  • Costs US$93 billion each year for medical expenses in the United States alone.
  • At least 2.6 million people die annually from problems related to being overweight or obese
ENVIRONMENTAL
  • Use up to 70% of clean water
  • Pollute most of the water bodies
  • Deforest the lungs of the Earth
  • Uses up to 43% of the world's cereal
  • Uses up to 85% of the world's soy
  • Cause world hunger & wars
  • 80% cause of global warming

PLUS MORE…

SOME OF THE COSTS OF MILK CONSUMPTION:
  • Breast, prostate and testicular cancer from hormones present in milk
  • Listeria and Crohn’s disease
  • Hormones and saturated fat leads to osteoporosis, obesity, diabetes and heart disease
  • Linked to higher incidences of multiple sclerosis
  • Classified as a major allergen
  • Lactose intolerance
PLUS MORE…

SOME BENEFITS OF A VEGETARIAN DIET:

  • Lower blood pressure
  • Lower cholesterol levels
  • Reduce Type 2 diabetes
  • Prevent stroke conditions
  • Reverse atherosclerosis
  • Reduce heart disease risk by 50%
  • Reduce heart surgery risk by 80%
  • Prevent many forms of cancer
  • Stronger immune system
  • Increase life expectancy up to 15 years
  • Higher IQ
  • Conserves up to 70% clean water
  • Saves 80% of the cleared Amazonian rainforest from animal grazing
  • A solution for world hunger:
    • Free up 3,433 billion hectares of land
    • Free up 760 million tons of grain every year (half the world’s grain supply)
  • Consumes 1/3 less fossil fuels of those used for meat production.
  • Reduces pollution from untreated animal waste
  • Maintains cleaner air
  • Saves 4.5 tons of emissions per US household per year
  • Stop 80% of global warming

PLUS MORE…

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What physical exercise do you prefer?


Jogging? Bike riding? Walking? Weight training? Rowing and other machines in a gym (Unless you have a rowboat)? Yoga?

 

Walking;

🚶‍♀️ Walking is one of the most accessible and underrated forms of exercise out there!…

Read more…
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