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"Yep you are correct AE. I'm in the Pittsburgh area. A little south of me is the Perryopolis and Fayette City areas where there is a lot of country to explore near those places. I would go out exploring those areas when I would stay at my sister's…"
"I ride one of my bikes just about every day. I like hiking, too. Fresh air and views of farms from the PA Appalachian trails. You're in PA, correct?"
"Walking for sure. Push ups and sit ups also sometimes though it's been a little bit since I have done those. Should prob start doing them again. Walking is the most fun though. It's always fun to go out exploring and see places I haven't seen in…"
"That's right! Mauritania is a sandbox but it's rich mineral resources-another severely corrupt islamic gov and they can't or won't create jobs for the people-the mid east and Africa are loaded with minerals to create jobs"
"Thanks Movella -I'll try it"
"Yes, it’s good for the mind, body and soul! 😇 I see it as a form of meditation and it always puts me in a better mood.. I like to do yoga at least 2-3 times a week. I’ve heard that yin yoga is less intense, maybe you could try it if you haven’t…"
"I love yoga- I used to do a forty minute session but age and body injuries have prevented me from achieving a few of the positions. I stretch my arms, legs, and lumbar and I can still twist almost to look behind me. And can still touch my toes with…"
Jogging? Bike riding? Walking? Weight training? Rowing and other machines in a gym (Unless you have a rowboat)? Yoga?
Walking;
🚶♀️ Walking is one of the most accessible and underrated forms of exercise out there!…
Blessings, to our dear Earth Family. We thank you for connecting with…
“Mother Earth” Rages And More Of Humanity Had Better Awaken To The Call.…
Hello Everyone,
Hope you are enjoying your week! Would you like your own free accelerator image for your phone or laptop? Click on the link, choose an image from my digital Gallery ... …
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what the hells going on around here!
Untold thousands of marine animals float dead in Amazon river & Florida
February 4, 2011 – MATO GROSSO DO SUL/AMAZON Region – At Aquidauana, pantanal region of the Mato Grosso do Sul state, shoals of painteds, pacus, golden fishes, cacharas – and even stingrays, are floating dead in Rio Negro, one of the largest in the Amazon River basin. The estimated Environmental Policy is of that several tons of fishes died, adding that the authorities and experts, they still do not have the scale of the ecological disaster. Biologist of the State Institute of the Environment, Robert Gill Machado, noted the phenomenon, considered of great proportion, after flying over the region of sub-basin of Rio Negro. At this place fishing is banned. The area is considered one of the nurseries of fish breeding of the Pantanal. According to the technicians of the Institute the symptoms that occur in this case are the same symptoms of other instances of the genre. The fish are dying putting their heads out of water trying to obtain air, due to lack of oxygen in the water. This deficiency is due to the large volume of ash produced by burned, which is carried by runoff along riverbeds of the wetland. However, the idea of blaming the ashes of forest burn has no rationale. The residents of the region, they don’t believe in this theory. -BWN
Florida – SEBASTIAN, Fla. — Thousands of dead fish have washed up at Sebastian Inlet State Park according to WPBF u local user jhazel. Jhazel uploaded the photos Friday morning. In them, Florida Fish and Wildlife Conservation Commission officials said they believe a lack of oxygen is what killed the bait fish. “Just because there’s such a large school of them, they use up the oxygen really quickly, and because they are coming closer to shore, there’s not as high of a water turnover rate sometimes when you’re in an area with not as much tidal flow,” said Kelli O’Donnell with FWC. “I saw the fish jumping out there and I thought it was going to be a really good day for fishing, and then I noticed over here in the surf that they’re all dead,” fisherman Jeff Johnson told WPBF 25 News. FWC biologists arrived to assess the situation and take water samples as people watched. “It’s a little shocking, yes,” Johnson said. “I don’t know if there’s chemicals in the water or the temperatures that caused this.” -MSNBC