'Meditation slashes risk of heart attack, stroke and death in heart disease patients by half'

The following article by S. L. Baker was transcribed verbatim from:http://www.naturalnews.com/027646_meditation_heart_attack.htmlMeditation slashes risk of heart attack, stroke and death in heart disease patients by halfThursday, December 03, 2009 by: S. L. Baker, features writer(NaturalNews) Transcendental Meditation (TM) first became well-known in the U.S. during the 1960s when the Beatles showed interest in studying the stress-reducing technique. But meditation hasn't gone the way of love beads and flower power since then. In fact, various techniques, including TM, have received serious scientific scrutiny and researchers have documented many health benefits of meditation.Now a $3.8 million study funded by the National Heart, Lung, and Blood Institute (NHLBI) has reached a first-ever finding: patients with coronary heart disease who practiced TM had a nearly 50 percent lower rate of heart attack, stroke, and death compared to a matched group that didn't meditate.The results of the study, which was conducted at the Medical College of Wisconsin in Milwaukee in collaboration with the Institute for Natural Medicine and Prevention at Maharishi University of Management in Fairfield, Iowa, were presented recently at the annual meeting of the American Heart Association in Orlando, Florida. "Previous research on Transcendental Meditation has shown reductions in blood pressure, psychological stress, and other risk factors for heart disease, irrespective of ethnicity," Robert Schneider, M.D., the study's lead author and director of the Center for Natural Medicine and Prevention, said in a statement to the media. "But this is the first controlled clinical trial to show that long-term practice of this particular stress reduction program reduces the incidence of clinical cardiovascular events, that is heart attacks, strokes and mortality."The randomized controlled trial followed 201 African American men and women for nine years. The research subjects had an average age of 59 and all were diagnosed with narrowing of arteries in their hearts. The study participants continued taking their regular medications and continued other usual medical care during the study. But half were randomly assigned to a group that practiced stress reducing TM and the other half were placed in a non-meditating group that received health education classes covering standard cardiovascular risk factors.In addition to a dramatic reduction in the risk of death, heart attacks, and strokes in the TM group, the researchers found a clinically significant reduction in blood pressure. Mediation also reduced psychological stress in a sub-group of patients who were experiencing high levels of anxiety and other signs of stress."This study is an example of the contribution of a lifestyle intervention -- stress management -- to the prevention of cardiovascular disease in high-risk patients," Theodore Kotchen, M.D., co-author of the study and associate dean for clinical research at the Medical College, said in the press statement.For more information:http://www.mcw.edu/Releases/2009Rel...

We Are Rsponsible For CoCreating The New Earth By Patricia Cota-Robles Despite the chaos surfacing in the outer world, the Company of Heaven wants to inspire us to be more disciplined in the way we are choosing to use our precious Gift of Life…

Message From the Angels for You Right Now ~ The Choice Is Yours ~ Melanie Beckler Blessings,As we navigate these incredibly interesting times...Waves of transformation continue!I wasn't planning on recording an Angel Card Reading this…

"Justin said:
"Keep posting as much Anunnaki info as possible Drekx. These videos have good material."

Drekx reply:
Yes I'll keep posting these, as they are, in a very strange way, intended for our 21st century time, as fate would have it, many of…"

Spiritual Forum

'Meditation slashes risk of heart attack, stroke and death in heart disease patients by half'

Replies

Latest Discussion

We Are Rsponsible For CoCreating The New Earth By Patricia Cota-Robles

Message From the Angels for You Right Now ~ The Choice Is Yours ~ Melanie Beckler

Snatam Kaur - Guru Ram Das - Live

Note: this page contains paid content.

Most Popular Discussion

The hidden meaning behind the color of the eyes

Blood Type and Starseed Origins

Comprehensive List Of Companies That Use Aborted Fetal Cells As Flavor

Note: this page contains paid content.

Topics by Tags

Monthly Archives

2026

2025

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

Latest Activity

New Blog Posts

Saint Germain: More Than You Can Imagine to Come; Channel: Daniel Scranton | Source.

Sananda: Your Mission is Now Unfolding; Channel: James McConnell | Source 1 2.

Planetary Fertilization; By Natalia Alba | Source.

EXCLUSIVE: Noah’s Ark research team says ‘they will have to re-write textbooks’

Note: this page contains paid content.