Anything health related

While out on one of my walks the idea of starting a page on here that gets into anything health came to mind and since we post health related videos on the comment wall all the time I figured why not start a health discussion page. All our welcome as usual to post on here. 

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  • Good list of foods here from Dr. Ekberg for intermittent fasting benefits. https://youtu.be/P0U1CJnbrPU?si=XbXPYzfzF7cpIx1n
    Top 10 Foods To Eat For Intermittent Fasting Benefits
    Get the Highest Quality Electrolyte https://euvexia.com . Wondering what to eat while Intermittent Fasting? Here is the top foods you should eat wh…
  • The lies of the food pyramid explained here. https://www.youtube.com/watch?v=nJAgnJbm7so
  • More on AstraZeneca and its vaccine here. https://www.youtube.com/watch?v=eskGShDOCr4
  • AstraZeneca will be one of the companies that goes down during the Nuremberg 2.0 trials in the near future tons of corruption from them. https://www.youtube.com/watch?v=7YGiyTa4s7w
  • This may be more good news for readers, as the W.H.O. has revised some of it's more egregious power grabs, as indicated in the interim draft, from a legal perspective....See the revisions, BUT, KEEP VIGILANT....👀

    https://www.youtube.com/watch?v=WsyBE6GI8l4
  • Dr. Berg gets into the 14 things we can consume to make fasting easier. https://youtu.be/hbhO_1N9kh8?si=y6L2_kvmlEnT8Y2u
  • The wonder herb, Thyme...👍🏻

    "Thyme, as a herb, has been traditionally used for its beneficial effects on the respiratory system. The aromatic properties of thyme can help to open up the airways and improve breathing, making it easier for the lungs to function optimally. Thyme is also known for its antimicrobial properties, which can help fight off infections in the respiratory tract. Additionally, thyme acts as a natural expectorant, meaning it can help to loosen and expel mucus from the lungs, making it easier to breathe and reducing congestion. By incorporating thyme into your diet or using it in herbal remedies, you can support your respiratory health and promote overall well-being.

    (Thyme Tea: 1 Cup of Hot Water..
    or take 1/2 - 1 Teaspoon of Dried Thyme)

    When comparing ground thyme vs dried thyme, or another type of herb, you'll find that the ground varieties have much stronger flavors than dried herb leaves, so you'll require less of them."

    https://www.youtube.com/watch?v=XJpQGJKoSsE
  • Dr. Berg gets into how to speed up the process of getting used to keto. https://youtu.be/Hgn14XgT2to?si=x1eN69fHZI8YBBH0
  • Dr. Berg gets into how to ignore hunger pangs or waves while fasting. Hunger pangs will happen more easily if one is not on a Keto or Carnivore diet so if one lets say can't get into Keto or Carnivore quite yet practicing ignoring hunger pangs for a while is a good way to help one stay a way from eating all the time. https://youtu.be/iwjOVt2IRYU?si=FKdzn0UTAKFkBtHc
  • Good info from Dr. Berg here on how to become fat adapted which helps get rid of the hunger pangs we go through. https://youtu.be/Uwc6Kh2Jwxg?si=H2wcHlvtooE29YER
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Ashtar, One Who Serves and Shoshanna - YOU ARE CREATING YOUR NEW REALITY via James McConnell

ANCIENT AWAKENINGS  Sunday Call 3/20/2022 (Ashtar, OWS, & Shoshanna)James & JoAnna McConnell YOU ARE CREATING YOUR NEW REALITY Ashtar and One Who Serves channeled by James McConnellShoshanna – Joanna’s Higher Self These messages were given during…

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