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Comments
I will also add, that it's OK to alternate, as well.....So eat eggs and bacon, when you can purchase these and if not on the shelves/stock, try salmon, or beef, instead....I always try to factor in salmon each week....maybe a day or two....The rest will be eggs, etc....It's a great way to eat and you get so satiated on keto, your energies go up and your hunger goes down....Keep at it, fella....!!👍🏻
And when you watch this vid, you will realise how insane western banking elites and their political stooges, are, in globalist frenzy, to punish this great and sovereign nation.....What morons western "leaders" are....And if anything, the experience is making Russia stronger, not weaker....
Great info, Eli....."Экипаж - Одна Семья"
https://www.youtube.com/watch?v=NfMtr9wD7Jw
And I'm no prude, nor religious puritan type, BUT, some of this material verges upon black magic, satanic ritual....and slave fetish porn.....also, mental aberrations of extreme insanity and narcissism...
Highly distasteful the way those Palestinian idiots, in the audience, treated that 20-year old jewish singer, also....
Alternate Earth.....Do you get an interest in this Euro-trash, among Americans...??
https://www.youtube.com/watch?v=WTV5Mm1q1Yo
PEACE WITH RUSSIA....Our wartime allies......Not enemies.....👏😁
However, in the "west," as they call it, our elites would prefer to promote satanic sex acts, on the so-called, "Eurovision song contest"...Rather than military precision and something more worth celebrating, such as victory over the Nazis...and a celebration of our Anglospheric culture and imperial history...
https://www.youtube.com/watch?v=FPxX2e99R1c
Currently I eat a couple of cloves a day, from a jar, filled with brine. In the past I have peeled raw garlic cloves and chopped up, as Dr Mandell suggests, but it can become a chore.....especially the peeling...
However, we can make the effort, from time to time, as he suggests...
https://www.youtube.com/watch?v=224CUiZTtoE
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