Ashtar Command Crew - The Awakening Movement

Comment Wall

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Comments are closed.

Comments

  • Glad you enjoyed that Eli vid.....Notice, she's wearing her lucky charm, silver Everest pendant...Nice...
  • I'll definitely keep any kind of healthy cheeses in mind and look into it, also an excellent video from Elina that you posted a little bit ago about Russia. She provided some good and informative info. I've always liked Russia so good to hear what's going on over there right now.
  • Yes and I know Dr Berg obtains such cheeses, so it should be possible, across the pond...
  • I believe some of these cheeses can be ordered online, but I'm not 100% sure. Ill have to look into where I can find them. Maybe Trader Joes that I go to might have some healthy cheeses. I'll look around next time I'm there.
  • Well, Berg himself has suggested that in the States, cheeses can be difficult to obtain, that offer sound quality, unless, as he says, they are "European cheeses."
    He's right about cheeses from Europe being both excellent to taste and possessing quality....My favourites are the French cheeses, but we also produce some marvellous cheddars, here in England....
    BUT, because the French cheeses, such as Saint Agur, are produced from cows free to graze on rich grasses, grown on soils with ancient volcanic ashes, like some of the Italian cheeses, also, they're full of trace minerals....These are the blue cheeses...I love these, but some might prefer other brands...
    I also like the Italian gorgonzola picante cheeses....The gorgonzola dolce types are good too...
    There is a Castello blue cheese which I also enjoy....Very creamy and tasty....
    Another I like is the Leerdammer cheese from Holland....Grass fed, free-grazing, of course...
    And I regularly eat butter and it's always a grass-fed, free-grazing variety, such as Irish Kerrygold....Or an English equivalent...
  • Cheeses is something I need to look into. What cheeses would you suggest?
  • Always wild caught salmon, agreed....
    BTW...What cheeses do you prefer...??
  • Yes salmon is good to just like you mentioned. Wild caught of course. Right now I try and get my food from Trader Joes which has tons and tons of healthy foods. Plenty of keto products to get there.
  • Thanks, great to hear, my friend and I would certainly promote such a stance...From personal experience of the keto diet, you won't regret it....
    I will also add, that it's OK to alternate, as well.....So eat eggs and bacon, when you can purchase these and if not on the shelves/stock, try salmon, or beef, instead....I always try to factor in salmon each week....maybe a day or two....The rest will be eggs, etc....It's a great way to eat and you get so satiated on keto, your energies go up and your hunger goes down....Keep at it, fella....!!👍🏻
  • Yes agreed Drekx scrumptious indeed. Glad I started eating eggs and bacon again. Definitely gonna be getting eggs and bacon more often.
This reply was deleted.

Latest Activity

Warbeak left a comment on Comment Wall
"this is a good video detailing the ship, shelooks less drabby in this video https://www.youtube.com/watch?v=OvRdklktNbs"
44 seconds ago
Drekx Omega left a comment on Comment Wall
"Yes Warbeak, when one has entered a 4th density 5th dimensional status, war is not needed, as one possesses so much power, there is no need for war and peace drives all...No lack of resource to fight over, for example..
However, there are still many…"
7 minutes ago
Warbeak left a comment on Comment Wall
"yes, shes nearing the end of her life and i feel much greif over losing her. if ever a ship had a presence you could feel, its certainly her."
13 minutes ago
AlternateEarth left a comment on Comment Wall
"SS United States
https://sl.bing.net/gG22IbZy5A"
16 minutes ago
Warbeak left a comment on Comment Wall
"well im not as well versed as you are but my gut says there are many many unique two legged species in that stars and that life on other planets is as common as grass in a feild. scales, fur, skin, feathers, all are wonderful, and we all have our…"
17 minutes ago
Drekx Omega left a comment on Comment Wall
"I'm a Sirian starseed, who first arrived on Earth in late Atlantean times......I'm in contact with my star kin, as well as Earth's spiritual hierarchy...Yes, you could say I'm a contactee and also a telepath...and a member of GFL Ground Crew...
Feel…"
23 minutes ago
Drekx Omega left a comment on Comment Wall
"I will also suggest that the GFL consists of 45% humanoid species and 55% non-humanoids.....And many visit inner Earth's command base, including a variety of non-human star nations and now, including those from the former Bellatrix and Theta…"
24 minutes ago
Warbeak left a comment on Comment Wall
"where do you get all this info just outof curiousity? is it chaneled or do you get some kindof personal breifing?"
27 minutes ago
Drekx Omega left a comment on Comment Wall
"Since 1994, the Galactic Federation has established a cosmic peace treaty with the former Anchara Alliance, which was at war with us...That cosmic empire consisted of several species, mainly of the reptilian, dinosaurian and amphibian, sentient…"
30 minutes ago
Warbeak left a comment on Comment Wall
"also yes, i do beleive war is inevitable at times, but i sincerely hate how something as well constructed and beautiful as a ww2 battleship's only purpose is to kill and be killed, it sucks, i hate it. i prefer ocean liners anyways, my favorite…"
35 minutes ago
Warbeak left a comment on Comment Wall
"i do not for one minute beleive that there are no reptilians or naga beings, or saurians or others on earth. i also dont see them as evil, i see that as some kindof stigma against them created by paranoid individuals like david icke. i wont get into…"
41 minutes ago
Drekx Omega left a comment on Comment Wall
"I think you will find that most true warriors hate war, but recognise that it is sometimes a necessary evil.....There have been ancient wars in cosmos, too....The GFL is not pacifist, but it always prefers peace, over war, when possible...

The…"
49 minutes ago
More…