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  • Thanks, great to hear, my friend and I would certainly promote such a stance...From personal experience of the keto diet, you won't regret it....
    I will also add, that it's OK to alternate, as well.....So eat eggs and bacon, when you can purchase these and if not on the shelves/stock, try salmon, or beef, instead....I always try to factor in salmon each week....maybe a day or two....The rest will be eggs, etc....It's a great way to eat and you get so satiated on keto, your energies go up and your hunger goes down....Keep at it, fella....!!👍🏻
  • Yes agreed Drekx scrumptious indeed. Glad I started eating eggs and bacon again. Definitely gonna be getting eggs and bacon more often.
  • 😋truly scrumptious....!!
  • Bacon is another one I just started eating again after many years. Dr.Berg talks about how to find the right bacon here. https://youtu.be/rQaQUPu7_yM?si=tGYSeMvfXI_OtQ1L
  • Elina Bakunova provides members with detailed information, about life in the MOST SANCTIONED COUNTRY in the World; namely, RUSSIA......

    And when you watch this vid, you will realise how insane western banking elites and their political stooges, are, in globalist frenzy, to punish this great and sovereign nation.....What morons western "leaders" are....And if anything, the experience is making Russia stronger, not weaker....

    Great info, Eli....."Экипаж - Одна Семья"

    https://www.youtube.com/watch?v=NfMtr9wD7Jw
  • Oh yes, eggs daily....Since about July 2017: I'll have two free range eggs, per day, plus outdoor bred bacon, or ham, etc...Very nutrient dense....;-) As KK would say; "highly recommended..!" LOL
  • Just started eating eggs again after many many years definitely gonna start getting eggs more often. https://youtu.be/--Rx7EZyC7s?si=6xAnjVjeUFFfJ4Hb
  • Eurovision "songs...??" More like Mephistophelian stage acts. I never fully watch, nor temporally indulge, that abomination and absurdity, named; the "Eurovision Song Contest," but from what little that I've glimpsed, on vids, such as this critique, it has appalled me...

    And I'm no prude, nor religious puritan type, BUT, some of this material verges upon black magic, satanic ritual....and slave fetish porn.....also, mental aberrations of extreme insanity and narcissism...

    Highly distasteful the way those Palestinian idiots, in the audience, treated that 20-year old jewish singer, also....

    Alternate Earth.....Do you get an interest in this Euro-trash, among Americans...??

    https://www.youtube.com/watch?v=WTV5Mm1q1Yo
  • Russians celebrate the Victory Day parade in Moscow, 1945-2024...And this was a victory over fascism, remember, which we in Great Britain should also mark, in similar ways.... "Экипаж - Одна Семья"

    PEACE WITH RUSSIA....Our wartime allies......Not enemies.....👏😁

    However, in the "west," as they call it, our elites would prefer to promote satanic sex acts, on the so-called, "Eurovision song contest"...Rather than military precision and something more worth celebrating, such as victory over the Nazis...and a celebration of our Anglospheric culture and imperial history...

    https://www.youtube.com/watch?v=FPxX2e99R1c
  • More data on the great benefits of consuming regular garlic, in the diet....There are several ways to obtain maximum advantage from alicin, from raw garlic cloves, and ways to mask the extremes in smell and taste, presented here...

    Currently I eat a couple of cloves a day, from a jar, filled with brine. In the past I have peeled raw garlic cloves and chopped up, as Dr Mandell suggests, but it can become a chore.....especially the peeling...
    However, we can make the effort, from time to time, as he suggests...

    https://www.youtube.com/watch?v=224CUiZTtoE
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DIDACTIC OF SELF-KNOWLEDGE-CHAPTER TWO


 

                 

                                                                                       II       

                                                THE NEED TO CHANGE THE WAY WE THINK

Cultivating ability…

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