Ashtar Command Crew - The Awakening Movement

Comment Wall

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Comments are closed.

Comments

  • Yes and I know Dr Berg obtains such cheeses, so it should be possible, across the pond...
  • I believe some of these cheeses can be ordered online, but I'm not 100% sure. Ill have to look into where I can find them. Maybe Trader Joes that I go to might have some healthy cheeses. I'll look around next time I'm there.
  • Well, Berg himself has suggested that in the States, cheeses can be difficult to obtain, that offer sound quality, unless, as he says, they are "European cheeses."
    He's right about cheeses from Europe being both excellent to taste and possessing quality....My favourites are the French cheeses, but we also produce some marvellous cheddars, here in England....
    BUT, because the French cheeses, such as Saint Agur, are produced from cows free to graze on rich grasses, grown on soils with ancient volcanic ashes, like some of the Italian cheeses, also, they're full of trace minerals....These are the blue cheeses...I love these, but some might prefer other brands...
    I also like the Italian gorgonzola picante cheeses....The gorgonzola dolce types are good too...
    There is a Castello blue cheese which I also enjoy....Very creamy and tasty....
    Another I like is the Leerdammer cheese from Holland....Grass fed, free-grazing, of course...
    And I regularly eat butter and it's always a grass-fed, free-grazing variety, such as Irish Kerrygold....Or an English equivalent...
  • Cheeses is something I need to look into. What cheeses would you suggest?
  • Always wild caught salmon, agreed....
    BTW...What cheeses do you prefer...??
  • Yes salmon is good to just like you mentioned. Wild caught of course. Right now I try and get my food from Trader Joes which has tons and tons of healthy foods. Plenty of keto products to get there.
  • Thanks, great to hear, my friend and I would certainly promote such a stance...From personal experience of the keto diet, you won't regret it....
    I will also add, that it's OK to alternate, as well.....So eat eggs and bacon, when you can purchase these and if not on the shelves/stock, try salmon, or beef, instead....I always try to factor in salmon each week....maybe a day or two....The rest will be eggs, etc....It's a great way to eat and you get so satiated on keto, your energies go up and your hunger goes down....Keep at it, fella....!!👍🏻
  • Yes agreed Drekx scrumptious indeed. Glad I started eating eggs and bacon again. Definitely gonna be getting eggs and bacon more often.
  • 😋truly scrumptious....!!
  • Bacon is another one I just started eating again after many years. Dr.Berg talks about how to find the right bacon here. https://youtu.be/rQaQUPu7_yM?si=tGYSeMvfXI_OtQ1L
This reply was deleted.

Latest Activity

Andromedaner Z left a comment on Comment Wall
"Telegram just sent this message to all the users in Spain. The country is on its way to North Korean censorship.

❗️ The government of Pedro Sánchez is promoting new dangerous regulations that threaten your freedoms on the Internet. Announced…"
2 minutes ago
AlternateEarth left a comment on Comment Wall
"She probably channels some spirit, or spirits. from the astral realm with a leftie agenda"
15 minutes ago
Movella left a comment on Comment Wall
"Oh god, she really calls people ‘my flock’? That’s total wannabe guru talk, so cringy and patronising. It’s definitely the kind of religious-esque zeal you mentioned, Drekx."
3 hours ago
Drekx Omega left a comment on Comment Wall
"Very true, Movella......Surprising how these fake channellers are often lefties, too..The GFL and others prefer logical people, who are not driven by religious-esque zeal.....The word "flock," for example is telling...So out of date for…"
3 hours ago
Movella left a comment on Comment Wall
"It’s all coming to the surface, discernment is everything right now. Sounds like Suzy Ward was praising Obama just like Mike Quincey did. I don’t even bother reading their channellings. She’s much more likely to be channeling a paper clip than those…"
4 hours ago
Drekx Omega left a comment on Comment Wall
"I wonder how Suzanne Ward will feel, when her hero, Obama, is clapped in irons...?? And she knows nothing about 3I/Atlas, obviously....Frankly, these posts from Ward, have no place on AC.....They are total baloney.....Paris is around 42 square…"
4 hours ago
AlternateEarth left a comment on Comment Wall
"The rev posted matthew ward-channeled by his mother suzy ward-claims to be channeling God, Ashtar, and 3I/Atlas is AI.
She used to sing the praises of obama endlessly-turning out that h's involved in the world wide pedophile cult and stealing from…"
4 hours ago
AlternateEarth left a comment on Comment Wall
"Thanks Drexk"
5 hours ago
Movella left a comment on Comment Wall
"Truth can be heavy, but I’m staying grounded. Nothing beats the feeling of being in peak physical form. Body and mind in sync. It’s a good day to be alive! Stay vibrant, friends.✨"
6 hours ago
Movella left a comment on Comment Wall
"While the light reaches for the stars, the shadows on Earth are still being exposed. Let’s be real, the Clintons didn’t hide behind the curtain for months because they’re shy, they did it because the Clinton Foundation is a crime scene.

Billions in…"
7 hours ago
Drekx Omega left a comment on Comment Wall
"More on the important. ongoing Chagos deal debate and why it must be torpedoed by POTUS, at some stage...An excellent recent interview of Senator Kennedy, by Nigel Farage....I hope the UK Starmer regime is put in it's place by America....we must not…"
7 hours ago
Drekx Omega commented on Drekx Omega's video
"AE asked:
"Movella or Drexk-who pilots the GFL beam ships?"


Drekx reply:
AE, the term "beam ship" was first used by Billy Meier, in his reports, but in truth they are, as Movella suggests, used by multiple star nations, including Sirians,…"
7 hours ago
More…