Ashtar Command Crew - The Awakening Movement

Comment Wall

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Comments are closed.

Comments

  • Well, Berg himself has suggested that in the States, cheeses can be difficult to obtain, that offer sound quality, unless, as he says, they are "European cheeses."
    He's right about cheeses from Europe being both excellent to taste and possessing quality....My favourites are the French cheeses, but we also produce some marvellous cheddars, here in England....
    BUT, because the French cheeses, such as Saint Agur, are produced from cows free to graze on rich grasses, grown on soils with ancient volcanic ashes, like some of the Italian cheeses, also, they're full of trace minerals....These are the blue cheeses...I love these, but some might prefer other brands...
    I also like the Italian gorgonzola picante cheeses....The gorgonzola dolce types are good too...
    There is a Castello blue cheese which I also enjoy....Very creamy and tasty....
    Another I like is the Leerdammer cheese from Holland....Grass fed, free-grazing, of course...
    And I regularly eat butter and it's always a grass-fed, free-grazing variety, such as Irish Kerrygold....Or an English equivalent...
  • Cheeses is something I need to look into. What cheeses would you suggest?
  • Always wild caught salmon, agreed....
    BTW...What cheeses do you prefer...??
  • Yes salmon is good to just like you mentioned. Wild caught of course. Right now I try and get my food from Trader Joes which has tons and tons of healthy foods. Plenty of keto products to get there.
  • Thanks, great to hear, my friend and I would certainly promote such a stance...From personal experience of the keto diet, you won't regret it....
    I will also add, that it's OK to alternate, as well.....So eat eggs and bacon, when you can purchase these and if not on the shelves/stock, try salmon, or beef, instead....I always try to factor in salmon each week....maybe a day or two....The rest will be eggs, etc....It's a great way to eat and you get so satiated on keto, your energies go up and your hunger goes down....Keep at it, fella....!!👍🏻
  • Yes agreed Drekx scrumptious indeed. Glad I started eating eggs and bacon again. Definitely gonna be getting eggs and bacon more often.
  • 😋truly scrumptious....!!
  • Bacon is another one I just started eating again after many years. Dr.Berg talks about how to find the right bacon here. https://youtu.be/rQaQUPu7_yM?si=tGYSeMvfXI_OtQ1L
  • Elina Bakunova provides members with detailed information, about life in the MOST SANCTIONED COUNTRY in the World; namely, RUSSIA......

    And when you watch this vid, you will realise how insane western banking elites and their political stooges, are, in globalist frenzy, to punish this great and sovereign nation.....What morons western "leaders" are....And if anything, the experience is making Russia stronger, not weaker....

    Great info, Eli....."Экипаж - Одна Семья"

    https://www.youtube.com/watch?v=NfMtr9wD7Jw
  • Oh yes, eggs daily....Since about July 2017: I'll have two free range eggs, per day, plus outdoor bred bacon, or ham, etc...Very nutrient dense....;-) As KK would say; "highly recommended..!" LOL
This reply was deleted.

Photo above from USA Today. A basic diagram and conclusion is at the end. F.B.I. director Kash Patel reported the shooting at 2:15 pm. The shooting took place two blocks away from the White House. This will be…

Read more…

Latest Activity

Ꮙℓἇ∂ἇ.. ኔጡ። commented on AlternateEarth's blog post Ex-Pfizer Exec: “There Was NO Pandemic, It Was ALL ONE BIG LIE”
"@AE ... Yes I saw your edited images on the post itself,... however can I just say this, its my view that there are phases where the elderly in any township start dying off in higher numbers, its like they all come to age,... then it goes quite…"
47 minutes ago
Malcolm commented on Malcolm's blog post URANIAN ASTROLOGY ANALYSIS: D.C. Shooting (Nov. 26, 2025, 2:15:15, White House location). Ascendant = "act of murder by a foreigner due to conflict with military" and "very mean act by government."
"INFORMATION ABOUT THE D.C. SHOOTER: the shooter's name is Rahmanullah Lakanwal. He was granted residency into the United States in 2021, under the Biden administration. He was an Afghan national who previously worked with the CIA as a member of a…"
49 minutes ago
Ꮙℓἇ∂ἇ.. ኔጡ። commented on AlternateEarth's blog post Ex-Pfizer Exec: “There Was NO Pandemic, It Was ALL ONE BIG LIE”
"I'm rather sick of your constant harassment Drekx with your moronic comments like "Will Vlada continue to ignore truth, with his blinders on and fingers in ears...??" are you for real! grow up... your just showing me your not awake at all, and as…"
1 hour ago
Malcolm posted a blog post
Photo above from USA Today. A basic diagram and conclusion is at the end. F.B.I. director Kash Patel reported the shooting at 2:15 pm. The shooting took place two blocks away from the White House. This will be tricky, since the Ascendant moves 1/4…
3 hours ago
Drekx Omega commented on AlternateEarth's blog post Ex-Pfizer Exec: “There Was NO Pandemic, It Was ALL ONE BIG LIE”
"Since Vlada apparently trusts medical orthodoxy I'm still wondering how many mRNA shots he took...??....And I wonder if Vlada realises the dangers of mRNA technology....?? There are many real and moral medical experts who were banned from YT, so had…"
5 hours ago
AlternateEarth commented on AlternateEarth's blog post Ex-Pfizer Exec: “There Was NO Pandemic, It Was ALL ONE BIG LIE”
"V did you see the pics I inserted above? The cemetary near me is busy almost everyday! Normally grave yards are empty!!! This constant flow began 2022"
8 hours ago
AlternateEarth left a comment on Comment Wall
8 hours ago
rev.joshua skirvin posted a blog post
 (Note; I seldom post any of bens blogs anymore because of its negativity but he does have access to info few have access to. Keep an open mind and use discernment, for he is a gray hat but sometimes we need to see things differently. Be in this…
18 hours ago
Ꮙℓἇ∂ἇ.. ኔጡ። commented on AlternateEarth's blog post Ex-Pfizer Exec: “There Was NO Pandemic, It Was ALL ONE BIG LIE”
"OK.. my apologies to you Movella for mistaking your comment asking how I treated my clients, with your fathers comment, yet with all the comments flooding in at that time span and it was late at night I responded so I must have got It confused, with…"
yesterday
Movella left a comment on Comment Wall
"Lol yes, just like they did with Madame B."
yesterday
AlternateEarth left a comment on Comment Wall
"Control freaks- not their Archon gang so they are confusing things"
yesterday
Drekx Omega left a comment on Comment Wall
"I agree, no more posting of YouTube channel, "PCC- Space," as it's what one could describe as a feedback loop....They are watching what we say here and adding our ideas and data...then mixing it all up into a confused soup..

The latest offerings of…"
yesterday
More…