Ashtar Command Crew - The Awakening Movement

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  • Cheeses is something I need to look into. What cheeses would you suggest?
  • Always wild caught salmon, agreed....
    BTW...What cheeses do you prefer...??
  • Yes salmon is good to just like you mentioned. Wild caught of course. Right now I try and get my food from Trader Joes which has tons and tons of healthy foods. Plenty of keto products to get there.
  • Thanks, great to hear, my friend and I would certainly promote such a stance...From personal experience of the keto diet, you won't regret it....
    I will also add, that it's OK to alternate, as well.....So eat eggs and bacon, when you can purchase these and if not on the shelves/stock, try salmon, or beef, instead....I always try to factor in salmon each week....maybe a day or two....The rest will be eggs, etc....It's a great way to eat and you get so satiated on keto, your energies go up and your hunger goes down....Keep at it, fella....!!👍🏻
  • Yes agreed Drekx scrumptious indeed. Glad I started eating eggs and bacon again. Definitely gonna be getting eggs and bacon more often.
  • 😋truly scrumptious....!!
  • Bacon is another one I just started eating again after many years. Dr.Berg talks about how to find the right bacon here. https://youtu.be/rQaQUPu7_yM?si=tGYSeMvfXI_OtQ1L
  • Elina Bakunova provides members with detailed information, about life in the MOST SANCTIONED COUNTRY in the World; namely, RUSSIA......

    And when you watch this vid, you will realise how insane western banking elites and their political stooges, are, in globalist frenzy, to punish this great and sovereign nation.....What morons western "leaders" are....And if anything, the experience is making Russia stronger, not weaker....

    Great info, Eli....."Экипаж - Одна Семья"

    https://www.youtube.com/watch?v=NfMtr9wD7Jw
  • Oh yes, eggs daily....Since about July 2017: I'll have two free range eggs, per day, plus outdoor bred bacon, or ham, etc...Very nutrient dense....;-) As KK would say; "highly recommended..!" LOL
  • Just started eating eggs again after many many years definitely gonna start getting eggs more often. https://youtu.be/--Rx7EZyC7s?si=6xAnjVjeUFFfJ4Hb
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Above photo of Uranus (and the two moons) is from NASA. A basic conclusion for 2026 is provided at the end for the uninitiated. Basic astrology points are to be used in this analysis, and the houses dial used is the…

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Coralie posted a blog post
Happy April!  Please come join us for the new Lightwave Spiritual Energy Trainings this month!  Check out the link below for all the details and to register!  Email us with any questions you have….enjoy your day, Bryan & the Lightquest…
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AlternateEarth left a comment on Comment Wall
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Malcolm posted a blog post
Above photo of Uranus (and the two moons) is from NASA. A basic conclusion for 2026 is provided at the end for the uninitiated. Basic astrology points are to be used in this analysis, and the houses dial used is the Zero Degrees Aries dial with a…
7 hours ago
AlternateEarth left a comment on Comment Wall
"Spain said its an unjust war-when it's over they will benefit from oil revenue not going to jihadis around the world-insanity"
10 hours ago
AlternateEarth left a comment on Comment Wall
"What Italy DID do
Italy refused to let U.S. military aircraft use the base in Sicily (Sigonella)
This involved planes heading toward the Middle East (Iran conflict)
The decision was made under Giorgia Meloni’s government

👉 So yes — they DID block…"
10 hours ago
Drekx Omega left a comment on Comment Wall
"I was annoyed to hear about Starmer restricting America's use of Diego Garcia, initially..BUT, I thought that Meloni was supposed to be more reasonable and allied to Trump..So, can any "European" out there, explain why Italy halted America's use of…"
11 hours ago
AlternateEarth left a comment on Comment Wall
"Gloabilists have admitted they want to break Russis into pieces to get at the resources-the chicoms have tunnels all along their Russian border loaded with weapons including neutron bombs, just waiting for Russia to be weak enough-chicoms want…"
11 hours ago
AlternateEarth left a comment on Comment Wall
"77 years and trillion's spent to build bases and protect western europe -then -what? US air force can't fly over Spain? Can't use our base in Sicily?-well supposedly the Trump gov didn't follow protocol when requesting the use of the nato bas in…"
11 hours ago
Drekx Omega left a comment on Comment Wall
"I admire Russia's resistance to globalism.....Frankly, before the cold war and NATO, we were allies with Russia against the damn Nazis....In historical terms, Britain is always better placed when allied to Russia, or America....Or both, as with the…"
12 hours ago
Roberto Durante left a comment on Comment Wall
"In Europe the enemy is not Russia, the real enemy is the bunch of globalist inside. So with or without NATO, it dont make any difference...."
12 hours ago
Drekx Omega left a comment on Comment Wall
"Currently, Trump is calling out the globalist frauds of Europe and especially Starmer and Macron.....If America leaves NATO I would not be in the least surprised, as Europe is one big club of freeloaders, who deliberately reduce their military…"
12 hours ago
Drekx Omega left a comment on Comment Wall
"⚖️🇺🇸🇬🇧🫲🏿🇮🇴🫱🏿🇺🇸🇬🇧🫲🏿🇮🇴🫱🏿🇺🇸🇬🇧⚖️
https://www.youtube.com/watch?v=22RzXN39YEw"
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