Ashtar Command Crew - The Awakening Movement

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  • Yes salmon is good to just like you mentioned. Wild caught of course. Right now I try and get my food from Trader Joes which has tons and tons of healthy foods. Plenty of keto products to get there.
  • Thanks, great to hear, my friend and I would certainly promote such a stance...From personal experience of the keto diet, you won't regret it....
    I will also add, that it's OK to alternate, as well.....So eat eggs and bacon, when you can purchase these and if not on the shelves/stock, try salmon, or beef, instead....I always try to factor in salmon each week....maybe a day or two....The rest will be eggs, etc....It's a great way to eat and you get so satiated on keto, your energies go up and your hunger goes down....Keep at it, fella....!!👍🏻
  • Yes agreed Drekx scrumptious indeed. Glad I started eating eggs and bacon again. Definitely gonna be getting eggs and bacon more often.
  • 😋truly scrumptious....!!
  • Bacon is another one I just started eating again after many years. Dr.Berg talks about how to find the right bacon here. https://youtu.be/rQaQUPu7_yM?si=tGYSeMvfXI_OtQ1L
  • Elina Bakunova provides members with detailed information, about life in the MOST SANCTIONED COUNTRY in the World; namely, RUSSIA......

    And when you watch this vid, you will realise how insane western banking elites and their political stooges, are, in globalist frenzy, to punish this great and sovereign nation.....What morons western "leaders" are....And if anything, the experience is making Russia stronger, not weaker....

    Great info, Eli....."Экипаж - Одна Семья"

    https://www.youtube.com/watch?v=NfMtr9wD7Jw
  • Oh yes, eggs daily....Since about July 2017: I'll have two free range eggs, per day, plus outdoor bred bacon, or ham, etc...Very nutrient dense....;-) As KK would say; "highly recommended..!" LOL
  • Just started eating eggs again after many many years definitely gonna start getting eggs more often. https://youtu.be/--Rx7EZyC7s?si=6xAnjVjeUFFfJ4Hb
  • Eurovision "songs...??" More like Mephistophelian stage acts. I never fully watch, nor temporally indulge, that abomination and absurdity, named; the "Eurovision Song Contest," but from what little that I've glimpsed, on vids, such as this critique, it has appalled me...

    And I'm no prude, nor religious puritan type, BUT, some of this material verges upon black magic, satanic ritual....and slave fetish porn.....also, mental aberrations of extreme insanity and narcissism...

    Highly distasteful the way those Palestinian idiots, in the audience, treated that 20-year old jewish singer, also....

    Alternate Earth.....Do you get an interest in this Euro-trash, among Americans...??

    https://www.youtube.com/watch?v=WTV5Mm1q1Yo
  • Russians celebrate the Victory Day parade in Moscow, 1945-2024...And this was a victory over fascism, remember, which we in Great Britain should also mark, in similar ways.... "Экипаж - Одна Семья"

    PEACE WITH RUSSIA....Our wartime allies......Not enemies.....👏😁

    However, in the "west," as they call it, our elites would prefer to promote satanic sex acts, on the so-called, "Eurovision song contest"...Rather than military precision and something more worth celebrating, such as victory over the Nazis...and a celebration of our Anglospheric culture and imperial history...

    https://www.youtube.com/watch?v=FPxX2e99R1c
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Andromedaner Z left a comment on Comment Wall
"yes Movella, it was a good day, thank you :)"
21 minutes ago
Ꮙℓἇ∂ἇ.. ኔጡ። left a comment on Comment Wall
"https://www.youtube.com/watch?v=MaHk9WnmnO4
Trumps being accused of a cover-up by hiding information via Pam Bondi in the Originals of the Epstein files as he's being accused of pedophilia.. they may go directly via the FBI again to release full…"
32 minutes ago
Movella left a comment on Comment Wall
"It certainly is. Glad you’re having a good one despite the chaos lol. Enjoy the rest of your day!😁"
38 minutes ago
Andromedaner Z left a comment on Comment Wall
"thank you Movella! what a day LOL"
47 minutes ago
Movella left a comment on Comment Wall
"Happy Birthday Andro!🥳🎂🥂"
48 minutes ago
Andromedaner Z left a comment on Comment Wall
"thanks Drekx, I had a lovely afternoon at a restaurant with my sister and her spouse, with BBQ and two beer ;) cheers!"
49 minutes ago
Drekx Omega left a comment on Comment Wall
"Well, happy birthday fella.......Congrats....🥂🥳.....and have some cake...🎂"
1 hour ago
Andromedaner Z left a comment on Comment Wall
"and it's my birthday! LOL"
1 hour ago
Drekx Omega left a comment on Comment Wall
"Yup.....!! ......🚧🇮🇷🚧.....Well, Nostradamus did suggest this...A truly nasty regime and to demonstrate to the world, just how evil they are, there were several missile attacks on neighbouring gulf states, not just Israel, in which civilians were…"
3 hours ago
Andromedaner Z left a comment on Comment Wall
"Wow Drekx, very effective campaign then"
5 hours ago
Drekx Omega left a comment on Comment Wall
"🇺🇸🇮🇱👏🏻The good guys have killed that evil 3rd antichrist himself, Ali Khamenei, the so-called "Supreme Leader" of Iran...Perse annihilated, as Nostradamus predicted...
He wanted death to Israel, Britain and the USA and got it for himself,…"
6 hours ago
AlternateEarth left a comment on Comment Wall
"Iranian leadership wiped out?
https://www.youtube.com/watch?v=6A2UVks8DnU"
7 hours ago
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