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  • situation update on the UFO/UAP disclosure
    https://www.youtube.com/watch?v=Bx80wLE_tW8
    UFO Exposure Not Disclosure | RD Quicktakes
    No one is coming to save us. No one is coming to Disclose the truth about UFOs either. It's up to us. Learn more about The Observers - a new UFO Docu…
  • Hindus claim that all thoughts are located in a realm called 'the realm of thoughts' and all human minds are connected to it
  • From The Ancient Mystery School of Tibet - ArchAngel Micheal Delivers a veiled message concerning the evil 'sponge' that controls the cabal-an evil energy force that requires blood and horror and needs to be removed from Earth
    https://www.youtube.com/watch?v=vV05fRNdgVM
  • Some important information about healthy foods...Real food, as opposed to fake food...

    "Have you ever wanted to know the Top 100+ foods that are healthy and safe to eat even if you are on a low carb / keto diet? Here are hundreds of foods you can enjoy eating. Everyday there is a new study that says you can eat a certain food and it is good for you then the next day it says it is bad. Never be confused by what is healthy food or not."

    https://www.youtube.com/watch?v=N0DtAx-tugc
  • Yeppa...!! We Light Warriors are the ultimate anti-establishmentarians and we do it by using many methods, sophistications and adaptability.....Many genres, rather than a single genre...However, for myself, music must sound harmonious, or cool, even if the lyrics are not political, or knocking establishment...Sometimes a theme of love, empowerment, or fun, is more annoying to the evident establishment desire, to make everyone sad, morose, confused, dumbed, guilt-tripped, unhappy, etc...

    Anyway, no probs.....cheers...šŸ˜ŽšŸŽ¼šŸŽ¹šŸŽøand some 21st cent. nu funk:


    https://www.youtube.com/watch?v=1LSDYBBt8fQ
  • no problem Drekx, I like Jamiroquai, for example, also ;)
    I just thought rock musicians are often asociated with "living a free life", with no rules and against the establishment, at least that's how I percieved it lol.

    And now Foo Fighters or Neil Young only play at venues with strict covid restrictions, or even go further and so on, the spirit of Rock 'n Roll is missing

    of course, we the light warriors are the ultimate outlaws LOL I like that idea, it's not always peace, love and understanding, we came here to shatter realities, but in a more subtle way
    peace brother
  • 😁Sorry about this Agarther...But I can't stand rock music, myself.....😬Even if the message is a good one..
    No offence though, if you like that genre...šŸŽ¹šŸŽø

    My tastes are different...More funk, etc...šŸ˜ŽšŸŽ¼

    https://www.youtube.com/watch?v=6zleVW3ocZY
  • yes, in my opinion Kid Rock is the true example of a rocker and outlaw :) not like Neil Young whose songs are currently being taken down from spotify because he gave spotify an ultimatum to choose between him and Joe Rogan, and he lost lol
  • When one is fat-adapted by the keto diet, plus IF, there is still a need to exercise, BUT, not with the objective (as many have,) of burning fat.....One must get healthy first, by negating insulin spikes and then one may burn fat....And having done so, then apply these principles, to chose the best exercises.

    (The ketogenicist burns ketones, which is a clean energy source, as opposed to glucose.....BUT, glucose should always be maintained as a reserve. Not consumed, glucose, but that manufactured by the body.)

    The use of variety forms of exercise is salient. Swimming, cycling, running, walking...weights, etc...However, it can be noted that the inclusion of high-intensity, short-interval training, is a great method. Though, allowing recovery and focusing on the regular use of simple aerobic exercise, such as long walks in nature...So alternating between the two, as part of a full exercise session..
    Sprinting, jumping, etc....Like jumping up onto a low wall, from a standing position...Sprinting, or cycling, up an incline.....These are useful bursts of energy...

    I enjoy sprinting up steep inclines and stairs, such as stone steps on, or near cliffsides. These are short bursts and do not tap into my glycogen reserves....So insulin is not stimulated...I maintain my normal fat burning mode...I remain lean and fit and maintain muscle mass...This is great for health and can be accomplished alongside long walks...Usually by the sea, or in woodlands....The added bonus of long walks...Walks fast-paced, albeit, not running, is that the duration can be much longer.....

    Note how many marathon runners require high carbs and lose their muscle mass..??
    This is because they use up their reserves and force the body from a sound equilibrium, to an emergency state...with high cortisol and high insulin...Thus they crave carbs...

    The science behind this process is well explained in the video provided...It does furnish us with sound choices, as to the best exercise to use, whether a lean-machine, or an obese person, seeking to attain efficient and consistent, fat burning...

    Worth viewing the entire vid, albeit, some may find it highly technical...The principles are simple and worth applying....Please do enjoy...;-

    "Which is Better For Your Maximum Fat Loss Running Or Walking? Both running and walking are great for burning calories, but in this video you will learn all the reasons why they work and don't. Also find out if you should run or not."

    https://www.youtube.com/watch?v=GoQ_Qt2REgQ
  • it is my pleasure to help
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Opinion: Interdimensional Psychic Experiences Will Be Next To Get Censored By The Deep State, Here's How To Avoid This

We're already seeing this redirection Take Place as the new "official source on extraterrestrials" by the U.S. Government hasĀ Resulted in what amounts to be, a play on words...and a dirty implementation of one at that.Ā The Trump Administration not…

Read more…
3 Replies · Reply by Movella on Friday
Views: 57

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Love & Joy posted a discussion
Ā Ā Angels of Blue and Blue-Violet Sapphire Transmission - Steve Nobel Ā In this transmission we call on two groups of angels that work together, angels of blue sapphire gemstone and angels of blue-violet gemstone. Ā We call on these angels to clear…
10 minutes ago
AlternateEarth commented on AlternateEarth's blog post Rep. Luna Hearing Exposes CIA MKULTRA Mind Control Program
"Desperation during the Cold War era-that was an excuse I heard;

There isn't a single universally accepted "most famous" claimant, but several people have become well known for alleging they were subjected to or affected by the Project MKUltra. The…"
2 hours ago
AlternateEarth replied to Ara's discussion The CIA is searching for alien genes in a million DNA database
"So, this is what they're worried about? He suggested that DNA may contain markers indicating the transfer of primitive life forms from outer space.-in other words human DNA could be contaminated."
2 hours ago
Movella left a comment on Comment Wall
"Absolutely have fun. Just be mindful on what we’re focusing on in the Now. The past cycles? Or the new reality?"
3 hours ago
Justin89636 left a comment on Comment Wall
"Sadly the ones holding the rest of us back are the sheep who like being good little slaves to the Cabal. If those dumb asses would wake up we can get rid of the Cabal and then get the mass ascension event here quicker."
3 hours ago
Movella left a comment on Comment Wall
"Lol that would be ridiculous.. In all seriousness though it’s important we stay on track to ensure that we create a MASS ascension. Some but not all of us would have ascended individually so it’s important to me that we are all given that chance.…"
3 hours ago
AlternateEarth left a comment on Comment Wall
"No more fun?"
3 hours ago
Justin89636 left a comment on Comment Wall
"Your future self is probably like f#ck that I aint going back in time again especially for gay guys and tofu lol."
3 hours ago
Movella left a comment on Comment Wall
"So true Justin. Just imagine if they had to write in the Akashic Records ā€˜Movella travelled back in time AGAIN because AE kept posting about gay guys eating tofu and going to Hell’ Talk about killing the vibe and repetitive loops.😹 I’m putting a…"
3 hours ago
AlternateEarth left a comment on Comment Wall
"That isn't a vile subject- Texas dems all want to go to hell together-I think that's funny"
3 hours ago
Justin89636 left a comment on Comment Wall
"Good to hear we have the groundwork to create our future Star Nation. Solaris will be epic."
4 hours ago
Movella left a comment on Comment Wall
"AE, I don’t want to have to intervene by my future-self coming in to re-write history again. How about you can only post if it’s REALLY funny? Or not as extremely vile. šŸ‘‘ let’s get it right this time."
5 hours ago
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