Jogging? Bike riding? Walking? Weight training? Rowing and other machines in a gym (Unless you have a rowboat)? Yoga?
Walking;
🚶♀️ Walking is one of the most accessible and underrated forms of exercise out there!…
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Jogging? Bike riding? Walking? Weight training? Rowing and other machines in a gym (Unless you have a rowboat)? Yoga?
Walking;
🚶♀️ Walking is one of the most accessible and underrated forms of exercise out there!…
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https://youtu.be/9XQBYpeQmo4
https://www.youtube.com/watch?v=JKfm4rqMd78&t=8s
The deep state are attacking Russia, because Putin has files on all the deep state players who dealt with Russia and Ukraine, during the Obama era....Think uranium one. Think Hunter Biden and Burisma. People like Hillary Clinton, Comey, Mueller, the Bidens and many others are going to be exposed...Thus we see this distraction for the masses....
Note that under Trump, we saw a lowering of tensions and now we see a heightening of tensions....?? This is no coincidence...
Britain also conducts navy drills in the Black sea, same as Russia conducts, off the west coast of Ireland...
Military training exercises are conducted when you want to train the troops and improve international cross-fertilization within alliances...Sharing technologies, etc...
Politically, they are designed to show the enemy side your prowess. This is deterrent to actual conflict...It makes it clear what you can do and what you can accomplish with allies...
It is a show of power and skill...Which is certainly better than actual war...
It is not in Russia's interest to invade Ukraine....This is not the Soviet era, in which Ukraine played a role as one of the SSRs.....
Ukraine is a poor nation and would be a burden to Russia, anyway...They no longer see them as potential friends, as they once did...Too much bad feeling. This view is different within the eastern part of Ukraine, where there are many Russians living. Many fled across the border, after 2014, also..
However, since the cabal, using Sec. Victoria Newland, et al, engineered a colour revolution coup in Ukraine, 2014, there have been tensions between Kiev and the eastern part of Ukraine, as well as Crimea....
Crimeans, like Britain's Falkland islanders, prefer to be with their motherland...and not the claiming power.
https://www.youtube.com/watch?v=u73VxGJJONs
Grumpy old fart, should be his title, rather than "commander in chief..."
https://www.youtube.com/watch?v=xWrhRgkfwHA