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How is everyone feeling #2 - It have been intense on me lately...

It have been quite intense on me lately for last few days now, even right now.  These intense shifting effects feeling have been so intense that it hit me so hard like last month.  I made thread about it where I ask how everyone is feeling with great tips/advices on how to relax yourself through the intense shifting symptoms.  Here is link

http://www.ashtarcommandcrew.net/forum/topics/how-is-everyone-feeli...

And it look like it is hitting us again this week just like during few first weeks of September (last month).  We need to stick together and support each other through this and I am making this thread so all of us can express how we are feeling lately.  For me, it have been very intense on my mind and emotion where there is so much stir up going on leaving me feeling tired, sleepy sometime.  And at the same time, I also had some strange experiences where randomly for a few seconds through days, I felt so different where it seem like "veil" were dropped and I suddenly started to 'see' things through my mind with so strong deep feeling.  And then suddenly veil sealed back on me, as I was being hit heavily by intense, chaotic thoughts with crazy, intense emotions.    I am drinking MORE water, meditate MORE, rest more when I feel sleepy, accepting the flows of these intense energy, accepting the fact that I need to be relaxing more, especially being gentle with myself through days, especially at work.  How is everyone feeling?

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Great discussion idea, thanks. 

I have been getting slammed very hard with energies for the past month and it just keeps getting more intense daily for me.  The worst thing happening to me is that I seem to have lost the ability to sleep...By that I mean that if I get three hours sleep a night I am lucky.  I have not gotten REM sleep in over a month and it is really messing my head and perceptions up, and emotions too.  In desperation, after trying melatonin, sleepytime tea, warm milk, over the counter sleep remedies, and finally a trip to a PHd to get a prescription for a more serious sleep aid, Ambien, I am STILL unable to sleep!  I am on the brink of total melt down.  I am losing weight like mad because I am always busy and moving and doing physical stuff (hoping to get downright exhausted) but that is not working.  I try meditation, got cds to listen to with binaural beats and music that is soothing, I have tried to hypnotize myself counting backwards from 100 hoping to get bored enough to nod off, haha, that did not work either.  It is getting so bad that I am hearing sounds in my head and buzzing and low talking when there is no one here.....all sorts of fun stuff....Hope I am not going stark raving crazy from lack of sleep.

 

Is anyone else having sleep trouble?  Is anyone else here getting buzzing, popping and mumbling in their head?  Jeeze I hope that I am not the only one getting slammed...I envy you that you are getting sleepy and actually getting rest.  Also lately I have been getting breakthrough thoughts that seem like epithanies, and then I think, wow where did that come from..Like ah-ha moments...

Anyone else? 

Hi Marique, I have a friend who recently went 10 weeks - averaging 1-2 hours of sleep per night, and then finally fell back into her normal sleep pattern. Like yourself, she tried everything, without success - until whatever it was dissolved. Hopefully you don't go as long without normal sleep patterns. My only guess, would be that a lot of fresh air and exercise routine couldn't hurt. Thinking of you.

Thanks Peekay.  I am thinking that being in the hospital for so long ( a month), that my sleep rhythm got all out of sync.  In the hospital and then in physical rehab center there was literally no such thing as sleeping...so I am thinking that I will hopefully soon get back into a more natural rhythm...All I could do when I was in the hospital was look eagerly forward to being back home and in my own comfy bed...go figure how little sleep I am getting in it now I am home, lol...so far it has only been two months since I have been home and sleepless.  I truly do not want to break your friend's 10 week record.  I am going to try more physical exercise now my knee is doing better...and the weather is getting cooler here in Florida, which helps too.  Been doing laps in the pool everyday....still not tired though...

Ughh . . . I forgot about your hospital stay. YUCK, say no more. That will dork up anyone's sleeping pattern. Gives me the shivers just thinking about it. Bless your heart.

Wow right now I'm feeling heart palpitation like crazy. I've had them before but not like this, I am light headed and a bit dizzy. This just all of a sudden just happened, it's been sticking with me all day. I feel like I don't want to hear any information about anything. I think I'm also on info overload. I also feel very tired...ugh! I will check the link that you put. Thank you so much ChaoticDragon...Love and Light dear one.

I hear ya on the palpitations....been having them too lately...scary stuff, and getting the dizzys too.  Hang in there Alveta, hopefully things will settle down soon.  I am thinking all the intense sun activities and flares is hitting us all in different ways....those rays are so powerful.

Thanx Marique, I know this to shall pass, it's a wake up call letting Us know that things are really going on out there in our Universe....WOW WHEEEE! 

Love and Light!

yes, the heart chakra and the physical heart is cleaning,,,,,trust this process,,,trust the energies,,,trust life.

Defiantly on the support of each other. The purification process (as well as dark nights of the soul) can be intense. Self care is so essential to the shifting. I am dealing still with some energies from peoplE still, but as I do yoga, meditate and breathwork that is subsiding. I have been feeling my energy is shifting and it does feel better on the whole....I noticed I am seeing energy more and more. I am glad to hear you are caring for yourself......what I do notice is I am shifting my focus when I start to attach to thoughts I am letting those go more and more. I today was oming and It felt so good I was visualizing my energy spinning around me as I did it. The breath.... And the oming with the visualization felt good....another thing I noticed I am judging myself when I say stuff Sometimes like if I was enlightened I would have not gotten angry or said that, but then that and those are preconceived notions on enlightenment....but I am letting that go more and more (it is all about letting the thoughts go) and doing my work....self care and doing the "work" is so essential!! I also noticed it feels the energy around me is jumping like fish sometimes.......the blood sweat and tears of our journey....:)

I have been feeling so sick for weeks now. My blood pressure has gone up so high that I have to take medication.

Dizzy, tired, easily frustrated.

Its almost like I just can't connect with myself...

Dragon....hi,,,good to see that you are back,,,,and you sound tops......Yeppa, it´s been a bit hectic for me as well...but, I am OK and think I will make it through this,,,,,I had doubts about that before, but, I am stronger and smoother now. Mostly positive these days.....spend a lot of time alone and doing more meditation.  But, it has been a long hard road and sometimes I feel the weight of the whole past of the evolution.  I t feels much lighter lately...all these energies coming in are really taking out the trash....and it feels cleaner.  Not much sleep last night, but, I feel somehow cleaner today...not sure what happened, but the energies are stronger every day.

Here is an article on the new rays coming in....these are just some of them,,,but, the color rays are what consciousness is woven from,,,,,if I can say it like that......,,,,,the article is down on the let side of this page  www.walkingterrachrista.com   DISSERTATION OF THE RAYS O GOD LEARNING TO UNDERSTAND AND INCORPORATE DAILY  

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