Variations of Mayurasana, Yoga Peacock

Hamsasana, Mayuri Asana and Pincha Mayurasana - three variations to try out for intermediate Yoga Students who want to make progress in their Hatha Yoga Asanas or want to try out something new. Demonstrated by Narayani in Sahasrara Room in Yoga Vidya Ashram Germany. Narayani is a 62 year old Yoga teacher and Master. Recording from Yoga Vidya Ashram Meinberg, Germany. Narayani is teaching Yoga Seminars and Teachers Training Courses in Yoga Vidya Germany.

Views: 54
Get Embed Code

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

E-mail me when people leave their comments –

Latest Activity

Movella left a comment on Comment Wall
"A sacred galactic alignment happens every year between Earth, the Sun and Sirius from July 28th to August 12th, It peaks on 8/8 which is known as the
Lion’s Gate Portal.🦁✨🌞https://originalbotanica.com/blog/lions-gate-portal-rituals-2025?sr..."
3 minutes ago
Drekx Omega left a comment on Comment Wall
""Ye shall know them by their fruits....!!"........Or lack, thereof..!!!:-

Trump:🍏🍎🍐🍋🍋‍🟩🍌🍉🍇🍓🫐🍈🍒🍑🥭🍍🥥🥝🍅🍆🥑💰💰💰💰💰💰💰💎💎💎,
Starmer:📉⛔️🩹🗑💩💩💩💩💩💩💩💩💩💩💩💩💩💩💩💩🚽📜📃📑📊📋🫣⚠️🆘🚷...

https://www.youtube.com/watch?v=HxIoKHZkgyI"
42 minutes ago
David posted a blog post
                                                                                                                PART TWO                                                                                    THE SEALED BOOK"IN IMNOBUS DEBMOS SUBJICERE…
1 hour ago
AlternateEarth left a comment on Comment Wall
"And more good news;
Jeffrey Epstein Believed Donald Trump Was The Rat That Snitched On Him & First Tipped Off Law Enforcement To His Criminal / Pedophilic Activities
https://www.infowars.com/posts/key-intel-jeffrey-epstein-believed-d..."
3 hours ago
AlternateEarth left a comment on Comment Wall
"Some more good news;
Former FBI Director Christopher Wray Referred for Criminal Investigation
https://www.infowars.com/posts/former-fbi-director-christopher-wray..."
3 hours ago
AlternateEarth left a comment on Comment Wall
"Yep-operation mockingbird is still in place because the msm hasn't changed their biased leftist nonsense-msm receives it's news stories from corporations operated by former CIA/NSA analysts
check Millie Weaver film called 'Shadowgate' she was…"
3 hours ago
AlternateEarth left a comment on Comment Wall
"A taxi driver, some where in England, is in jail for 7 and half years for posting anti Islamic comments"
3 hours ago
Drekx Omega left a comment on Comment Wall
"🫡Yes, thanks for your service, Lieutenant....And I will add, that freedom of speech is essential and I will speak out on political matters, from time to time...freely...
Our service is both offline and online, as both fields are fertile…"
6 hours ago
More…