Galactic Federation Of Light Master Hilarion July 24 2011

www.therainbowscribe.comBeloved Lightworkers,As the days of summer go forth one after the other, you will find yourselves feeling ever greater effects of the energy upgrades that will be occurring which can have the effect of making you feel overwhelmed by all the changes within you and around you. It is very important that you stay focused and determined to stay the course. If you have not yet followed the simple rules of staying grounded, now is the time to start seriously considering it.Take long walks in Nature, sit by a river or lake, listen to the sounds of the birds around you, close your eyes and visualize roots growing from your feet into the crystalline core of Mother Earth, listen to soothing, uplifting music that fills your heart with joy and peace, do something nice for someone else without being asked, read a good book, stand against a tree and talk to it and wait for an answer; there are many ways to feel grounded and fully in your body, just intending by stating out loud that "My intent is to be fully and 100 percent grounded into the crystalline core of Mother Earth throughout the day and night. So be it and so it is." will also make it so...

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Greetings. We are The Arcturian Council. We are pleased to connect with all of you.You are taking yourselves to new heights with the help of the energies that are coming in to support you throughout your month of November. It is a month that will…

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Galactic Federation Of Light Master Hilarion July 24 2011

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