"Yes, she mentioned that after the pregnancy, she was more sensitive to these products...As soon as she stopped taking the ashwagandha root, she felt OK, again...So maybe she didn't actually need that...She did get a hot flush the other day and I…"
"Yes, if you do some workouts with weights, while eating a couple of eggs a day, you can gain the more dense muscle weight..If you don't like weights, then intensive interval training, can help with legs...I like sprinting up hill....And carry…"
There are signs in multiple countries that some sort of world revolution is underway. These include a power struggle in China, riots in Iran, military mobilization by Russia, a declaration of war by Texas, royal unrest in the UK and much more. What…
"I used Dr. Berg’s Keto calculator. Because I want to gain weight would it be better to use more protein than I’m eating on a daily basis instead of fats for now? It seems easier to add an extra egg here and than to figure out which oil/fats I like.…"
"I googled it, but never tried it. I’ve used some plant/root/herb based ‘medication’ throughout the years. I always take less than recommended. If it’s a capsule I mixed it in a drink (tea/water/juice) Teas are easier to water down.
"Yes I find that if I'm fully satiated, with saturated fats I can fast longer...There are fats we can add to all the things already mentioned, to aid us in prolonging the fast....(I do a 21-hour fast.) And from my experiences I can recommend foods…"
"Have you ever taken a root extract called ashwagandha...?? You can get it in pill form and Movella tried it and found it put her on edge...So she stopped taking them and gave me the bottle, asked me to try it out, if I want to and see if it effects…"