A Few Thoughts on the Cobra with Narayani

Posted by Sukadev Bretz on December 8, 2013 at 10:27am

Join Narayani for a few thoughts on the cobra, bhujangasana, plus a demonstration. The video includes cobra to inverted-v (downward dog), several repetitions of coming into the cobra, a counter-stretch, and cobra with simhasana and sitali. A very informative and inspirational routine that can be done on its own, or as part of a yoga class. For all levels.
For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org. Narayani is one of our regular teachers at Yoga Vidya - for more information on english classes, courses and seminars, please see yoga-vidya.org/seminars.

111

Get Embed Code

<p><iframe width="500" height="281" src="//www.youtube.com/embed/_7EL3mt61cE?wmode=opaque" frameborder="0"></iframe>
</p>
<p>Join Narayani for a few thoughts on the cobra, bhujangasana, plus a demonstration. The video includes cobra to inverted-v (downward dog), several repetitions of coming into the cobra, a counter-stretch, and cobra with simhasana and sitali. A very informative and inspirational routine that can be done on its own, or as part of a yoga class. For all levels.<br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org" target="_blank">http://my.yoga-vidya.org</a>. Narayani is one of our regular teachers at Yoga Vidya - for more information on english classes, courses and seminars, please see <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">yoga-vidya.org/seminars</a>.</p>

vidya-asanas, vidya-englisch-asanas, yoga-vidya-video, sitali, simhasana

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

E-mail me when people leave their comments –

Need a Healing Miracle? We provide a very affordable monthly service called 'Energize My Life" where we, send healing light, support and energy to all aspects of your life..as well as prosperity, relationships and any of your special…

"Good post Malcolm-as an observer of astrology, and your posts, I think it's fascinating how the planets effect this world and individuals. I did my own rudimentary Piscean chart years ago and found Saturn as a heavy influence attributing to my…"

"Malcolm, your fear mongering once again, don't you have anything positive to post to people. this kind of stuff creates Fear and the Cabal feeds off of Fear. This is supposed to be a spiritual site but your blogs always promote Fear, Wake up. Adonai"

Spiritual Videos

A Few Thoughts on the Cobra with Narayani

Comments

Latest Activity