A Few Thoughts on the Cobra with Narayani

Posted by Sukadev Bretz on December 8, 2013 at 10:27am

Join Narayani for a few thoughts on the cobra, bhujangasana, plus a demonstration. The video includes cobra to inverted-v (downward dog), several repetitions of coming into the cobra, a counter-stretch, and cobra with simhasana and sitali. A very informative and inspirational routine that can be done on its own, or as part of a yoga class. For all levels.
For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org. Narayani is one of our regular teachers at Yoga Vidya - for more information on english classes, courses and seminars, please see yoga-vidya.org/seminars.

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<p>Join Narayani for a few thoughts on the cobra, bhujangasana, plus a demonstration. The video includes cobra to inverted-v (downward dog), several repetitions of coming into the cobra, a counter-stretch, and cobra with simhasana and sitali. A very informative and inspirational routine that can be done on its own, or as part of a yoga class. For all levels.<br /> For more english yoga videos, music, blog posts, etc., please visit our english pages at <a href="http://my.yoga-vidya.org" target="_blank">http://my.yoga-vidya.org</a>. Narayani is one of our regular teachers at Yoga Vidya - for more information on english classes, courses and seminars, please see <a href="http://www.yoga-vidya.org/english/seminar.html" target="_blank">yoga-vidya.org/seminars</a>.</p>

vidya-asanas, vidya-englisch-asanas, yoga-vidya-video, sitali, simhasana

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A Few Thoughts on the Cobra with Narayani

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